Caffeine Research Paper

Right now, caffeine seems like it has nothing to do with your sleep cycle. But it actually has a lot to do with it. Caffeine and adenosine have identical binding structures (show nitrogen rings) which means when you drink coffee, caffeine binds to those adenosine receptors and stays there. But because caffeine has no effect on your neurons it just stays there taking up space. Well, then what’s the problem? Because caffeine is taking up the receptors which are meant to bind with adenosine, adenosine

Central Idea: Caffeine can be found in many places and comes in many forms. It can major effects on our body and we can experience major withdrawal symptoms.

Thesis: Caffeine can have many different effects on the body depending on the amount of consumption.

Many people think caffeine is enough to trick the mind to thinking it had enough sleep. The U.S. Food and Drug Administration (FDA) says different. The article "The Effects of Caffeine on Your Body"(2017), simply states “almost 80% of U.S. adults take some form of caffeine every day.” Drinking caffeine is worse than not getting enough sleep. When you realize the long- term

Caffeine is one of the most consumed psychoactive substances around the world. Caffeine is not bad for health, some researchers even show positive effects. Caffeine appears to reduce fatigue. And in this way also has an indirect effect on decision. Regarding cognitive function, caffeine has an effect on reaction time. Some studies also show a positive effect on long-term memory.

In the fast paced life of a college student, it is not uncommon for tasks and due dates to quickly pile up, demanding more hours studying and less hours sleeping. Any amount of sleep deprivation can lead students to consume caffeinated beverages, particularly coffee, to help them stay awake and get their work done. According to the University of Michigan (2015), Caffeine acts in the body by effecting the central nervous system and may start to

Sleep deprivation is a serious concern among college students, who are "among the most sleep-deprived age group in the United States," (Central Michigan University, 2008). It is important to study the causes of sleep deprivation, or sleep disorders, among college students. According to Park (2009), "dozens of studies have linked an increase in nightly sleep to better cognition and alertness." A study by Central Michigan University (2008) found that sleep deprivation can lead to poor academic performance, impaired driving, depression, and behavioral problems. There are several variables that may affect sleeping patterns among college students. One is genetics or biological issues. It is highly

Caffeine use has been correlated with people who have a tendency toward addiction such as smoking as well as ingesting more alcohol. The study challenged previous research that believed caffeine users were different than non-users. They used

From coffee to tea, caffeine has become a prominent substance that people use to keep them alert and productive. Considering the number of people that consume more and more amounts of caffeine each day through different means, it has been integrated into daily lives as a part of a routine. However, many people do not comprehend what caffeine is actually doing to their bodies, and they just consume it for the energy boost it provides. Primarily used as a stimulant, caffeine has proven itself in the course of history as a beneficial component of daily routines, despite the fact that repercussions have become more prevalent in the past years surrounding the use of caffeine.

Thesis: Caffeine is something that almost everyone has consumed and some people are even addicted to. Caffeine has negative and positive effects on one’s health

One on the beneficial effects on caffeine, two the negative effects, and finally on trends in caffeine consumption

It also negatively impacts the body’s sleep cycle. The half-life of one cup of coffee is six hours, this means if you have one cup at 4pm you will still have caffeine in your system at 10pm. This makes it hard to settle down and fall asleep. Even if you do manage to fall asleep it would be difficult to fall into that much needed deep sleep cycle. Which means

Caffeine consumption was associated with fewer cognitive failures. This effect was apparent when non-consumers were compared with consumers which suggest that caffeine withdrawal did not underlie these effects (Smith 2001).

Caffeine has many negative effects on humans, such as increased heart rate (Lane, J.D., 2002), depression (Goldstein, 2008), and addiction to this “drug.” You may be asking yourself, “What is caffeine?” Well, caffeine is actually a stimulant (Barone, Roberts, 2008) that is found in beverages such as tea, coffee, and soft drinks. In fact, caffeine is the highest grossing and most used stimulant in the United States (Barone, Roberts, 2008). It is estimated that 85% of adults living in the United States consume caffeine on a daily basis (Barone, Roberts, 2008). That means for every 100 adults, 85 of them have had a drink that contained caffeine on any given day. One reason caffeine is so widely available compared to other stimulants is

Sleep is one of the things that most students can say they do not get enough of. It is a time for us to rest and for a few blissful hours hopefully forget about the stress and worries of school and life. Unfortunately, due to too much work or too much studying to do, often enough, we do not get the amount we need each night to be fully rested the next day. But we have learned to cope with the sleep deprivation by drinking coffee in the morning to wake us up. Even though we are awake, how well can we function throughout the day when we have only had less than five hours of sleep? How much does our behavior change without enough sleep?