Calcium And Phosphorus

The mineral that is the most plentiful in the body is calcium. It is mainly found in bones and teeth but also in plasma and other fluids within the body. Calcium plays an important role in blood clotting, nerve transmission, muscle contraction and relaxation, cell membrane permeability and the activation of certain enzymes, along with protecting against colorectal cancer. The intake of calcium or dairy products is associated with lower blood pressures, controlling body weight and obesity.

Milk and dairy foods: these provide calcium for healthy bones and teeth, protein for growth, plus vitamins and minerals.

Calcitriol moves to the nucleus of these cells and boost the role of proteins that carry calcium from inside the small intestine to the blood. Calcitonin does the opposite of the parathyroid hormone and vitamin D. While the parathyroid gland and vitamin D raise the calcium levels, calcitonin decreases it. Calcitonin is a hormone secreted by the C cell of the thyroid gland that lowers blood calcium levels by inhibiting bone resorption. (Lingohr-Smith, 2011).

Another component of bone and teeth is phosphorous and calcium, with calcium being required for blood clotting along with aiding in the contraction of muscles.

Next to calcium, phosphorus is the most abundant mineral in the body. 1% is the amount that makes up the body. 85% of phosphorus males up bones and teeth.

The importance of calcium in the human body is high, it is the key of the conduction of the electricity in the human body. The nervous system needs calcium

Phosphorus is one of the major minerals required by chicks. The cost of inorganic phosphorus supplementation is the third most expensive cost in feed. Optimizing phosphorus utilization might reduce feed cost in addition to reducing phosphorus excretion into the environment. Phosphorus is a very important mineral in animal nutrition especially for fast growing animals. Phosphorus is the second most abundant mineral in the animal body, approximately 80% of which founded in the bones and teeth. As with calcium, the formation and maintenance of bone are quantitatively the most important functions. About 20% of phosphorus not present in the skeletal tissues is widely distributed in the fluids and soft tissues of the body, where it serves a range

§ Not doing weight bearing activities and cause the bones to become weak and brittle. Also when running outside get vitamin D and helps absorb calcium.

Calcium and phosphorus are two of the most important macro minerals, calcium is fifth most required element by the human body after oxygen, carbon, hydrogen, and nitrogen. Ninety-nine percent of the calcium in the body is stored in the bones, remaining 1% is in teeth. Phosphorus is an important mineral along with calcium required for human body to maintain healthy bones. It is present as calcium phosphate in the bones. It forms calcium phosphate with calcium and forms the skeleton of the bones. Bone contains about 85% of the body's phosphate. The rest is located primarily inside cells. Calcium provides rigidity to the skeleton. Calcium is a major component of the bones and gives strength to bones. Calcium is also important for proper functioning

Recently evidence has suggested that calcium may have an indirect affect on glucose metabolism but tests have yet to demonstrate its ability to reduce the risk of developing type 2 diabetes (Martini et all. 2010).

Calcium is central to the factor for body which will help in building up bones as well as it encourages the health and fitness of the body. A lot of doctors proves that Getting sufficient calcium from the child years through adulthood allows build bones up then helps slow losing bone as we grow older. The dairy items aren't the better source.

As a person ages, their bones may weaken because of the lack of natural bone tissue.

There are many minerals to list. For example, iron is a very significant mineral. Iron is required in the body because without it your body will be at risk of becoming anemic. Magnesium, calcium, and phosphorous are more examples of essential sources of minerals for the body. These three minerals are all considered necessary for the bones. Another important mineral is fluoride, which

Calcium is a vital nutrient in living complex organisms, humans and animals alike. It is utilized for stabilizing blood pressure, and is a major mineral in the bone. It is also critical for blood clotting and nerve and muscle functions. Without it, weakened bones and muscle dysfunction follow in effect. This deficiency is not uncommon, and is easily obtained with unbalanced diets especially in captive exotic animals. Metabolic Bone Disease is a syndrome that many animals accrue when they are not meeting their calcium requirements in their average dietary intake.

Take Calcium Supplements: Our bones need proper nutrition to thrive, and calcium is among one of the most important supplements they need. Chiropractors say many of their patient’s diets alone do not contain the proper amount of calcium, so to ensure you’re getting enough, take a calcium supplement regularly. A visit to your