California Fitness

Diamond Evolution Fitness Center was created to meet the individual needs of those clients that may desire personal assistance ensuring they are completing each exercise within their limits in a safe environment. As of 2012, there were 73.5 million adults with at least one basic actions difficulty or complex activity limitation that are noninstitutionalized over the age of 18 and 17.2 million adults that are unable to walk a quarter of a mile (National Center for Health Statistics [NCHS], 2014, table 49). These individuals may not be able to utilize all of the equipment or services at a typical gym, but our facility is designed to ensure that every individual is able to work within their limits to achieve their goals.

Upon completion of High School, the author attempted to differieante himself from his family members. The siblings of the author all attended accredited universities immediately after high school. James however moved to San Diego California to create a new life for himself, escaping the torment and ridicule one feel’s when they view themselves as the self-proclaimed black sheep of the family. Memories of life in beautiful San Diego still hold a special place in the author’s heart. It was in California where James first truly experienced independence and freedom from his overly judgmental and cruel family. The author had a passion for physical fitness, which provided the motivation necessary to become a certified personal trainer. The author genuinely enjoyed helping others achieve their fitness goals; however, the need to sell personal training sessions in order to maintain basic living necessities was stressful at times. This segment of the author’s life is where he developed strong communication skills. Learning how to relate to the consumer are the fundamentals in positions in which sales dictate one’s salary. The author would supplement his income by providing security services to bars on

As Vice President of the CBHS SHAPE Club, I have acquired many leadership skills through overcoming obstacles and learning to communicate with my peers. Being a leader is much more than having power or simply being in charge. The skills necessary to effectively guide a group of people towards success goes way beyond the title. Holding a position of leadership, no matter how big or small, is a huge responsibility. One must be committed, reliable and organized. Most importantly, a leader must be proactive and efficient. In other words, a leader must be willing to do whatever it takes to reach his or her group’s goal. In order to do this, one must be able to delegate tasks to ensure that they are all completed adequately while making sure that all members have an opportunity to participate. In addition, a leader must be open-minded to change and must be willing to take risks.

Lets all take a trip to get ice cream and enjoy a perfect study date. Who would ever think that it would be such a joy to just share your thoughts over ice cream and nice customer service. While working with ULM students at Dairy Queen has been an wonderful eye opener for me and my now close friends . We have came to have the most special bonds just during the first week of training. Dairy Queen is not just a place that smells just like fried chicken strips and fries, but also has this warm feeling of safeness and quietness. You all should come out and enjoy the great times at dairy Queen.

Planet Fitness and YMCA are one of the two biggest fitness gyms in the nation today; a merger of these two companies can create a gym powerhouse. The merger of these two groups can also create conflict because of the two groups’ different ideas and views on certain areas of their business. To keep the peace between the two groups we must be willing to work together and share ideas and communicate with each other. Team development may sound easy, but conflict always arises somewhere within the planning. To deal with these, we must listen to all concerns and comments and we must make a plan that everyone is apart of and that everyone will agree upon. We want the merger of these two companies to be a better version of Planet Fitness and YMCA.

With the NCLB act, school districts, and schools have been focusing in standards to ensure that students are learning what they supposed to know. It is important that teachers review content standards while planning their curriculum, units, and lessons to make sure that students are reaching the desired outcome. In this assignment I will be reviewing the Physical Education Content Standards and the data provided by the California Physical fitness report to determinate area of students’ strength and areas they need improvement.

I got into fitness in 2011 by someone telling me I should do this new Men’s physique division that was starting in the NPC. When Men’s physique first started, they wanted model looking types and I used to be a professional model so they thought I would be perfect for it. Placed top 5 in my first show of 60 guys in my class and I was hooked. The first year was a success so I kept going. Reaching others and helping people get educated is what drives me forward.

They have established a strong understanding of their target audience and gear many of their programs towards these audiences to create a larger pull. Separate Women-Only Clubs have been formed in Loblaw’s Superstores across Canada offering women workout sessions seven days of the week, scheduled throughout the day ranging from a 15 to 60 minute workout (GoodLife, Group EXercise, 2011).

In Canada, the fitness market was growing at approximately 6 percent a year due to some reasons like demographic changes, marketing programs and preference of individuals. GoodLife Fitness Clubs was founded by David Patchell-Evans in 1979 as a sole proprietorship. Philosophies of the company were to provide health, fitness and self-esteem so that people feel better about themselves. GoodLife has become Canada’s largest health club chains, with 40 clubs in Ontario and Quebec by May 2000 with over 70,000 members. Head office of GoodLife was located in London, Ontario with the role of providing leadership and support for the franchisees and company-owned clubs. From the beginning, the

I am writing to request permission to utilize the Jefferson County Middle School Gymnasium to conduct my Personal training Fitness Bootcamp which will begin on May 29, 2017. The Purpose of the Fitness Bootcamp is to help men and women to improve their physical health, lower the risk of developing certain health problems, and to promote healthy lifestyle habits. The camp will last approximately one hour and consist of approximately 40 men and women. The camp will be a total of 21 days. The first 50% of the time will be spent outside of the facility and the remaining 50% inside. Because I have bean a part of the district for over 18 years and it’s a requirement that there should be a Health Fitness programs for State employees, I am requesting

Robert J. Sternberg, previously the dean of Tufts University and currently the provost at Oklahoma State University (OSU), has had an opportunity to see the benefits of college athletics, including lifetime fitness leadership, stress relief, and loyalty second-hand. It is important to analyze and understand the view of an outside perspective, specifically a faculty or staff member, because they can see the present, long term outcomes as opposed to a college athlete looking and recollecting memories from the past.

According to Pimento & Kernested, “Physical activity enables children and adults to release tension, have fun, learn social skills, as they develop skills” (Pimento & Kernested, 2015, p. 342). It also contributes into building stronger heart, increases energy, better eating and sleeping habits. Other benefits are: posture, balance, stronger bones, joints, muscles, social interactions and skills development.

The group I chose to study was people that played basketball in the SRSC. The gym is located on E Law Lane. For the most part, I only saw males playing basketball in the rooms with the basketball courts in them so, that group was who I chose to focus on. I ended up asking close to 10 people if they would be willing to be interviewed about the sport but, most of them had schedule conflicts or didn’t want to take part in it. Once I found a willing participant who was eager to talk about his experience with playing basketball, the interviews proceeded from there. After the interviews were conducted, I was able to take time and reflect on many different aspects within them.

My topic for the descriptive essay is going to be about my gym, Mountainside Fitness. I go every day after work, but before I start my homework during the evening. The main effect of going to the gym is going to be that it melts away my stress and is just as beneficial in a mental health capacity as a physical capacity. The body of my paper will encompass the three ways that the gym has a profoundly affected me. First I plan on talking about how the gym puts completely engrosses me in one activity. I can forget about the daily troubles going on at work, school and life in general. Next I want to go into the two main chemical reactions of a completed workout that help you feel happier and more relaxed: Serotonin and Endorphins. Lastly, the sense

Hammerhead fitness is a 24 hour high end gym with a low end gym price. The facilities are impeccable and trendy and the amenities are great. It has the feel of a niche gym allowing for a comfortable atmosphere for all. Certified trainers are employed as part of the staff to answer questions and provide assistance as needed. The experience at Hammerhead fitness is unlike any other gym, it’s a better approach offered 24 hours a