Carcinogenic Effects Of Gluten Foods

One health condition that affects people is Coeliac Disease; this is intolerance to the protein ‘gluten’ which is found in wheat, barley and rye. When coming into contact with gluten the body produces antibodies which then attack the lining of the bowel. This then affects the body’s ability to absorb nutrients from food and can even lead to

Video “InFact: Gluten Free Diets” by Brain Dunning. Being a waitress I am always being asked if we can accommodate a gluten- free diet. If our food contains gluten and if we have gluten free products such as bread. To be honest I don’t even know what gluten is. This video points out gluten is a protein which is found in wheat, rye, and barley. When people ask me for gluten free I have always wondered if it’s for health benefits or some kind of allergy. Dunning answered my question, with his claim that some people cannot tolerate gluten including people who have celiac disease. He also does point out that gluten- free fad has grown. It is another thing people are worrying about for no real reason. So yes some eat gluten- free for health reason

The term gluten refers to the proteins found in wheat, rye, and barley. The most common sources of gluten include breads, pastries, pasta, and cereals, yet everything from mouthwash and toothpaste to lipstick and supplements can contain gluten. It can also be hidden under certain names such as emulsifier, . I have had celiac disease for about five years, and throughout this period I have mastered the art of detecting and avoiding gluten. In fact, I believe that the key strategies to adapt to this lifestyle are : to always be cautious and alert, to do your research, and to collect up to date and credible information. I remember when I was first diagnosed, my doctor gave me a short list of foods that I must eliminate. However, within one week, I kept on adding to that list until I turned it into a ten pages catalogue that I used as a guideline to facilitate my transition. I had a major clear out

Preview: Therefore, I will first discuss what the disease is in general, next, I will describe how the symptoms can feel and look like, and, lastly, I will end with treatments and effects. Transition: To begin, I will first introduce what Celiac disease is and why gluten is associated with it. II.

After the course of the diets the group who had the gluten enriched diet seems to have a more depressive mood than the ones on the placebo diet or the gluten free. The conclusion of the trial was that people with celiac and gluten sensitivity were better with the gluten free diet and showed no signs of depression. (Peters)(3)

A gluten-free diet consist of eating products that are free of gluten. Some of the ingredients to avoid eating are barley, bulgur, flavoring, rye and vegetable gum and you can add corn, quinoa, sago, soy flour and beans (3). The doctors recommend to follow a gluten-free diet if you are gluten sensitive or if you are diagnosed with Celiac disease. Celiac disease is an immune disorder that does not tolerate gluten. According to a special report done by Mayo Clinic it explains that Celiac disease is when the immune system responds to gluten like if it was a bacteria or something that does not belong in your stomach (1). Since your immune system begins to attacks your body trying to get rid of the gluten because it sees it as a little enemy it affects mainly the small intestine. Since there is a constant attack of the body every time you eat something containing gluten it causes your small intestine to become irritated, and it damages the little hairs called villi that are found inside the small intestine

3. In her article “Understanding WHEAT &GLUTEN: Issues in Today's Clients” Tammera Karr writes about the health concerns involving gluten consumption and the current research involving it. She writes that there is extensive research about gluten that shows that is causes several different health problems as indicated in answer 1. She summarizes how the immune system works in our body and about how our T cells are able to destroy antigens in the body and they also function in signaling other cells of the immune system to perform what they are supposed to do. This is important because a person who has a gluten allergy has T cells that do not work properly and they are not able to differentiate between the good and the bad things in their body. Karr writes that when a person consumes gluten, that gluten is carrying DNA of foreign bodies that are not naturally found in wheat. Proteins called Glaidins are one of the foreign bodies it carries and this protein can be found in rye, barley, spelt, trticale, and oats that have been cross contaminated. Gliadin acts as a trigger to the lymphocytes in the small intestine and it causes inflammation also known as “leaky gut syndome”(Karr). These Gliadin proteins are not naturally occurring. Wheat hybridization, genetic engineering, herbicide, and pesticide usage, sail husbandry, and food manufacturing are more commonly used and are the main source of these proteins. Because our

When a person eats gluten, which is a protein that causes an attack on the villi’s of the small intestines, which are described as small finger-like structures and damages the villi’s in return it’s very difficult for a person to absorb any nutrients. That is why there is many long term affects in a person’s health. Where they either have Iron deficiency anemia, or early osteoporosis, vitamin and mineral deficiencies and many more health conditions. There are many symptoms to Celiac disease, and that is why it’s difficult to diagnose a person. Some people who have Celiac disease have little or no symptoms. There are several treatments for Celiac disease which are Gluten-free diet, vitamins and dietary supplements and bone health. Of course, the patient can treat Celiac disease with choosing to not eat gluten products such as cereals that contain wheats and processed foods. Eating foods like fruits and vegetables would be convenient for the person who has Celiac

If you suspect you are intolerant to gluten, eliminate all sources of it from your diet

According to the World Gastroenterology Organization, celiac disease is common throughout the world and affects one in every 133 people. Among people who have a first degree relative - a parent, sibling, or child— diagnosed with celiac disease, as many as 1 in 22 people may have the disease. This prevalence is much higher than that noted approximately 20 years ago. According to Health Canada, celiac disease is now recognized as one of the most common chronic diseases in the world. However, of the people with celiac disease, 97% are undiagnosed or misdiagnosed.

Despite what you might see on the labels of all manner of foods in the grocery store, or hear from enthusiastic celebrity spokespeople, gluten free is not the right choice for everyone. An estimate has from 5% - 6% of us, some 18 million Americans, having some level of sensitivity to gluten.

That may be a snarky way of saying it, but it’s true. Scientific studies have concluded that sensitivity to gluten for people who do not have Celiac disease may be completely psychological.Especially relevant in a country where 17 million people may unnecessarily believe that they are gluten sensitive. (Source: A Mayo Clinic survey in 2012, cited in a NY Times article.)Especially shocking in a planet that spent $10.5 billion last year in gluten free products. (Source: Mintel, a market research company, cited in the NY Times article.)Especially important because a psychological disease can spread as fast as any virus but be more enduring.Especially lucrative for all the food companies making tons of money off of people like you.

The protein contained in wheat, barley and rye, gluten, can be linked to around 60 dangerous illnesses. The most terrible fact is that only 1% of gluten intolerant people are diagnosed.

This sounds easy, but it is more difficult than it sounds. Cutting gluten out of one’s diet basically means that they may eat plain meats, fruits, vegetables, rice, potatoes, and most dairy products (King 120). This seems like a boring way to live, but there are many foods that have been made to be gluten free. For example, there are bands like “Gluteno” that make gluten free cookies, pasta, and other normally gluten-containing foods. When picking out foods that are gluten free one needs to be cautious. Always read the food label before purchasing any product you think may be gluten free (King 121). By law, labels must list all ingredients in a product and if it contains a common allergen (including wheat) and this should be stated clearly (Hand 54). Some foods that are labeled gluten free will still be processed in a facility that makes foods with the gluten protein. Steer clear of these items, as they may be cross-contaminated on the facilities processing equipment. Cross-contamination can be an everyday issue that people with Celiac Disease have to face. They are advised not to eat foods prepared with pans, dishes, or utensils that were previously used to prepare allergenic food (Hand 54). This can add difficulties when eating out or anywhere that one cannot regulate how the food is

While a gluten-free diet can be life changing to a celiac patient it can be damaging to someone like me who is not celiac nor gluten intolerant. Yet the gluten-free diet seems to the be new black in North American house holds. As reported in Gluten Free Diet Fad