Cardiovascular Disease And Lifestyle :

There are other risk factors that affect a person’s chances of developing coronary artery disease such as obesity, high blood pressure (hypertension), diabetes, lack of regular exercise, high-fat diet, and emotional stress. These other risk factors are preventable and can be changed with daily exercise, eating healthy options, and making healthy daily choices for your heart and body.

Among the non-modifiable risk factors, age plays a role because naturally, over time, body tissues become weaker and more prone to damage, therefore more prone to attracting the attachment of cholesterol and platelet plaques. Genetics contributes by causing some individuals to be more prone to high cholesterol and high blood

Tobacco use also increases the risk of cardiovascular diseases, whether it being smoking or chewing tobacco. The risk is particularly higher if the person started smoking at a young age, smokes heavily and/or if the person is a woman. No matter how long that person has been smoking for, stopping can make a major difference when it comes to cardiovascular diseases. Physical inactivity is also a modifiable risk factor, obesity is a big problem in many countries and it increases the risk of heart diseases by 50%. Obesity also leads people to diabetes, which is also a risk. 31% or coronary heart diseases and 11% of the strokes worldwide are due to a high diet in fats, this is a big deal in certain countries because high diets in fats are seen everywhere. Another factor is being poor. It is normal that low income will make people's lives lean towards a stressful one, one where there is social anxiety, isolation and depression, which are all reasons why a person can get cardiovascular diseases. When someone abuses alcohol, drinking more than two drinks a day, it increases their risks as well. There are a few other modifiable risk factors, such as taking certain medications.

The Centers for Disease Control and Prevention estimate that more than 600,000 Americans die from heart disease every year, which is approximately one in every four deaths. The fact that the numbers increased in the last decade is alarming (Figure 1). Coronary heart disease is the most common type of heart disease, which killed more that 300,000 people in 2014. However the future predictions are even scarier. Experts estimate that more than 40% of adults in America will suffer one or more forms of cardiovascular disease by 2030 (Heidenreich et al.,

Nevertheless, there is an understandable and noticeable link between circulatory related diseases and lifestyle diseases, such as Coronary Heart Disease. Coronary heart disease can occur when fatty acids, such as cholesterol in an inadequate diet, build up in the walls of the coronary artery. These fatty deposits collect minerals and harden to become a plaque. Eventually, this plaque grows and can swells up, forming an aneurism. In some cases, this aneurism may burst leading to instant death. As it continues to grow and swell up, it finally blocks the artery completely and forms blood clots. This is known as coronary thrombosis. A myocardial infarction, or in other words as heart attack, occurs when no oxygen is able to reach the coronary artery and thus it is unable to fulfil its role in providing the heart muscle with a sufficient supply of blood. Heart attacks are very common in the society nowadays, especially occurring in smokers or obesity related diseases (Millar, June 2014)

There are numerous health disparities and issues worldwide affecting all different people in the United States. Some of these issues tend to affect our population. Many people lack the knowledge of how heart disease is developed. Heart Disease is the leading cause of deaths. Over 600,000 Americans die from heart disease each year. Anyone can develop heart disease, regardless of a person’s age, gender, and ethnical background. In some cases, people are born with heart disease.

The leading cause of death in the United States is heart disease with 614,348 deaths in 2014 (NCHS, 2015). Coronary heart disease (CHD) is the most common heart disease in the United States and causes over 370,000 deaths annually (National Center for Chronic Disease Prevention and Health

Cardiovascular Heart Disease continues to rank number 1 for death in the United States. 1 in 4 deaths that occur daily are a result of a cardiovascular occurrence. Of those deaths, 50% are men. The numbers are staggering and the cost to our nation is great. $272 billion was spent on treating those with Cardiovascular Disease in 2010 and projections for 2030 reach $800 billion.

· About 950,000 Americans die of cardiovascular disease each year, which amounts to one death every 33 seconds.

Atherosclerosis means "hardening of the arteries"; this is caused by a build up of cholesterol and other fatty substance within the walls of the arteries. In atherosclerosis, fatty deposits called plaque, build up on the inner wall of the coronary arteries. These fatty deposits usually develop over

According to the American Heart Association (AHA), heart disease ranks as the number one cause of death, worldwide. As the leading cause of death in the U.S., heart disease kills more than 375,000 Americans each year. Approximately 86 million Americans currently live with some kind of heart disease or negative consequences resulting from a stroke. Additionally, costs related to stroke and cardiovascular diseases totals more than $320 billion (including lost productivity and health expenditures).

In the United States, someone has a heart attack every 43 seconds. Each minute, someone in the United States dies from a heart disease-related event.2 Heart disease is the leading cause of death for people of most racial/ethnic groups in the United States, including African Americans, Hispanics, and whites. For Asian Americans or Pacific Islanders and

Factors such as smoking, high levels of cholesterol in the blood, high blood pressure, diabetes, and blood vessel inflammation can cause CHD. Controlling these risk factors can help prevent the disease. One of the biggest factors that can help prevent coronary heart disease is lifestyle changes. These changes include eating a healthy diet which consists of low sodium, no added sugars, no solid fats, and no refined grains. Also being physically active, quitting smoking, knowing your family history, lose weight if obese, and if these changes are not sufficient medications may be prescribed to help.

High cholesterol causes build up called atherosclerosis and this narrows ones heart arteries which causes heart attack, angina, or even sudden death. Hypertension can harden and thicken ones' arteries. This makes the vessels that blood travels through narrow, therefore not enough blood flows through the heart to the rest of the organs in the body. Diabetes and obesity can also contribute to heart disease and you must learn how to control your weight and blood glucose (Heart Disease, 2011).

Atherosclerosis is a disease in which fatty materials and plaque buildup on the inner lining of arteries. Arteries are blood vessels which carry rich blood to the heart and throughout the body. They’re lined by the endothelium, a thin layer of cells. The endothelium keeps blood flowing by keeping the inside of arteries smooth. However, when Atherosclerosis starts due to high blood pressure, smoking, or high cholesterol, it damages the endothelium. Atherosclerosis tends to happen throughout the body and arises when people grow older. This disease is mainly due to the deposition of fatty materials i.e., cholesterol, calcium and other substances found in the blood. The buildup of fat then hardens causing narrowing of the arteries. This