The development of cardiovascular disease is heavily tied to lifestyle choices. For any individual, the alteration of dietary practices, smoking cessation, the implementation of physical activity, and proper management of stress and blood pressure can greatly reduce the severity of cardiovascular disease as well reducing the risk of developing cardiovascular disease in the first place. A few specific dietary changes people can make include: the reduction of saturated fats (such as animal fats), high cholesterol foods, and refined sugars in their diet, increasing the consumption of dietary fiber (which can capture and expel cholesterol from the body), and increasing the consumption of omega 3 fatty acids which are found in foods such as fish …show more content…
The program was organized by the U.S. Department of Health and Human Services and engages multiple sectors and organizations to modify lifestyle practices. These include legislation as well as community outreach programs such as Health Corps, which offers hands on mentorship on diet management to schoolchildren. The Affordable Care Act also plays an important role, as the availability of insurance has allowed more people to seek care. This in turn has helped more people find out at an early stage that they are developing the symptoms of heart disease, sometimes at a stage in which they can modify lifestyle factors to minimize adverse consequences. Because employers are now responsible to some extent for providing insurance to employees, this has also served a valuable role as it has caused employers to become more concerned for the health of their employees. This has resulted in the rise of programs such as workplace wellness. This is a great concept as many people don’t have the time to exercise, and these programs provide this opportunity during work (such as during the lunch break). Many other countries have had a great deal of success with these programs, both for the employers as well as for the employees. One example is Canada, where workplace wellness is becoming a widespread phenomenon. The Canadian government has designated October as …show more content…
In this book, he outlined a number of structural developments that would help decrease the incidence and prevalence of cardiovascular disease. The main points of development Dr. Labarthe outlines include: policy and environmental change (such as pollution reduction), behavior change (lifestyle modification), risk factor detection and control, emergency care/acute case management (such as efficient emergency services), rehabilitation/long term case management, and lastly end of life care. He explains that development in these fields would be the best way to approach fighting cardiovascular disease. Dr. Lamberth points out that cardiovascular disease is on the rise as countries continue to industrialize because many of these developing nations are adopting western lifestyles and diets. In response, one of the first courses of action Dr. Labarthe prescribes includes “population based interventions”. He points out 4 specific interventions. The first is tobacco in which he points out change in the production and consumption of tobacco. He suggests doing this through means of control and advertising strategies, incentives to grow different crops, and taxes. This is one field where we have already been successful as a population. Smoking rates have continued to be in decline since 1980 and some states (such as California) have been
The Second Industrial Revolution affected the regions of the United States differently. Use this chart to compare the effects of the revolution on the North, South, West, and Midwest. In the chart, you will identify the political, social, economic, population, and transportation changes that the revolution brought to each region.
Global warming is the rise of average temperature in the earth’s atmosphere since the late 19th century. Since the beginning of the early 20th century, the earths mean surface temperature had increased by around 0.8 degrees. Warming of the climate system had become more obvious and scientists are 90% sure that the main cause of the increase in temperature in due to the increasing concentrations of greenhouse gases due to human activities such as deforestation and burning of fossil fuels.
There are many ways that have been proven to help in preventing cardiovascular diseases; certain exercises and foods in particular. The American Heart Association gives a breakdown, of what you and should be doing to help prevent heart disease, depending on your age. They clearly state, no matter what your age is, you should be eating a healthy diet; this includes, eating a diet low in sodium, saturated fat, and trans fat. Sodium is the salt added into your food. Foods high in sodium are chips, table salt, crackers, pickles, sauces, dressings, and canned foods. Saturated fat is a molecule that has no double bonds, which makes it “stackable” and is considered an unhealthy fat. Foods high in saturated fat are; fatty beef, poultry (with
The role of diet is a very important aspect in the development and prevention of cardiovascular disease. High levels of cholesterol in the blood is strongly associated 3wit coronary artery disease. If you have a high level of cholesterol in your blood, you need to work with your doctor to make it lower, or face a high risk of heart attack, stroke, or other cardiovascular event. Most circulating cholesterol is produced by the liver and cannot be broken down as easily and by all means you should avoid trans fats which are found in many fast foods, junk foods, and commercial processed foods. Hydrogenated vegetable oils like margarine, certain coffee creamers, and vegetable shortening are also linked to heart disease. Some researchers suggest
Best health practices and worksite wellness program is about engaging with employees to understand what they want, taking a tactical method about looking at health holistically. According to Lacoma, (1999 -2014), these worksite wellness programs are intended to help the workers upgrade their health and maintain healthy lifestyles. This package includes exercises, variety of care and treatment for various illnesses (mental and emotional health), healthy food, on time check up reminders, outlined health checks assessments, consultations and therapy. Moreover, Engelman (2012) determined that many of the conditions impacting workers were preventable and requires increased amounts of education, screening, encouragement and benefits to help understand how these affect the quality of their lives. These shifts gained prominence during the 1990s from increased research, about the importance of prevention and the advantages it can provide employers inside the marketplace.The recent Affordable Care Act workplace wellness provisions on implementation and expansion of employer wellness programs serves a great means to offer great opportunity of improving the citizen 's health and also control health care spending. The effectiveness and benefits of such programs should be evaluated to encourage opportunities to support healthier workplaces (Kisberg, (2014).
In chapter 11 of our text book, we learn about four major forms of cardiovascular diseases. The four major forms of cardiovascular diseases that are listed are atherosclerosis, stroke, congestive heart failure, and heart diseases as well as heart attacks. Also, it is a well-known fact that most families in the United States have some kind of previous or current account of a cardiovascular disease. Therefore, after stating the previous fact, it is easily understood that we all know someone who has had some type of cardiovascular disease. One of the people I know that has had a cardiovascular disease is a man named Buster Bounds. Buster Bounds was the head chief of the Newton Fire Department a few years ago, until one day when he suffered from
The intent of this paper is to identify and explain the meaning of the term nurse coach. This was prepared using Walker and Avant’s (2011) concept analysis procedure that was modified from Wilson’s (1963) 11 step analysis (Walker & Avant, 2011). In this analysis, the reader will find the definition and application of nurse coach as it applies to the healthcare literature. Defining attributes are discussed to provide a framework for the analysis. Various cases are identified to demonstrate examples of what nurse coaching is and is not. Empirical referents are discussed to demonstrate how the term nurse coach is measured. Lastly, a definition of nurse coach is provided along with the results of this analysis.
Coronary heart disease is one of the leading killers in America. I will later discuss why this is the case, and how the choices of Americans will inflict the ultimate price of death. Aside from bad decisions, the anatomy of where this disease takes place is fragile in regards to bodily malfunctions. The reason it is called coronary heart disease is because it takes place in the coronary arteries. These arteries are what supplies the heart with oxygenated blood. So you can guess that if something goes wrong with these arteries, it could be detrimental for the entire body because the heart pumps blood to the whole body. The right and left coronary arteries branch from the aorta, which is the main supplier of blood to the systemic circuit. The
Benavides noted that “wellness programs are not a quick fix solution to years of employee disregard for their health condition. In most cases at least a two year window is necessary to begin to see positive results. In any case, it is an option that provides a sustainable way to lower health care costs and improve the physical and mental well being of employees.” Under Obama’s Affordable Care Act, $15 billion over 10 years and another $2 billion each year to follow was allotted for healthcare and evidence-based outcomes (to generate and fund such wellness incentives as this paper proposes). Likewise, the American Recovery and Reinvestment Act of 2009 allotted $160 billion total toward healthcare and wellness with $650 million specifically granted to address chronic disease strategies.
Health in the United States has become a serious issue. With about six in every 10 people suffering from either being overweight or obese in addition to other unhealthy behaviors such as smoking, heavy drinking or lack of exercise. These lifestyle choices have caused a number of chronic illnesses to skyrocket to high rates. “These chronic conditions have become a major burden, as they lead to decreased quality of life, premature death and disability, and increased health care cost” (pg xiii). What the workplace is trying to do is promote a healthier lifestyle for the employee. Some reasons for doing so is that the employer cares about the well being of their employee so that they can be more productive and to help reduce the risk of getting a chronic disease. Since these chronic diseases are becoming more life threatening and the cost of health care is increasing the employers are implementing health promotion and disease prevention strategies also known as workplace wellness programs. “Workplace wellness takes advantages of employers’ access to employees at an age when interventions can still change their long-term health trajectory. The Patient Protection and Affordable Care Act supports this trend with several provisions regarding health promotion and also mandated this study” (pg xiii).
Etiology – Hypertensive heart disease is associated with high blood pressure related to the heart's arteries and muscles. Blood is transported to the heart by coronary arteries. High blood pressure causes blood vessels to become narrow which can cause the blood flow to the heart to slow and even stop. Sometimes blood clots form and get stuck in the narrowed arteries and put the person at serious risk of a heart attack.
Coronary artery disease (CAD) is caused by fatty buildup in the arteries of the heart. Your arteries are made to carry oxygen infused blood to your heart and other parts of your body if it is filled up with plaque, which is the fatty substance that clogs and blocks up the arteries. If it gets clogged enough to where your heart is not receiving fresh oxygen, you could have a heart attack that could cause very serious damage to your body and could even kill you. When you are younger, you can begin to grow plaque in your blood vessels from not eating right and not exercising regularly. When your arteries are being filled up with plaque they become more narrow and harder for blood to get through as easily as it is supposed to be. When you have
Preventive measures are imperative in reducing the risk of cardiovascular disease (CVD). De Backer mentions that having a lifestyle incorporating poor diet, lack of physical activity, and smoking greatly contributes to the risk factors of individuals with CVD (2017).
Heart disease causes almost thirty percent of elderly death each year and caused twenty-five percent of all deaths in 2008 (cardiosmart), yet despite its high death rates, we often are not taught the preventative measures before it is too late. While some risk factors of cardiovascular disease are uncontrollable (such as genetics, race, and age) many can be reduced through lifestyle changes. It is important to understand the risk factors, prevention methods, and types of cardiovascular disease.
Heart disease is the number 1 killer in the United States of America. It’s important to have a heart protection strategy, especially as you get older. It should include exercise and a healthy diet, plus supplements for heart health as needed. Know your cholesterol, blood pressure and ideal weight. Lower risk factors and prevent early disability, illness or even death from heart disease. And although you can't help heredity, you can certainly be aware of any risk factors that may have been passed down through your family tree. After following the steps in this assignments all of the supplements I would recommend along with the information I have given you here are proven to help in preventing heart health. Most can be safely taken in combination.