Cause And Effect Of My Depression

As a college freshman, I have a fear not being prepared for the level of classes, realizing that everyone is smart and pretty much on the same level. The pressure to maintain good grades is at times overwhelming but it helps to incorporate good organization and time management skills. Luckily my first semester schedule was one that worked and gave me an opportunity to adjust to college life. High school was so structured and time consuming with the day packed from early morning to late afternoon, with few downtime windows. For me, having extra

Have you ever wonder how it is on the first day of college? Looking confused and anxious? "In the Student Fear Factor," by Rebecca D Cox. She describes how students feared when entering college and how their experience was. Cox discusses how students fear about having essay after an essay and say how students feel unprepared for the college experiences. Having fear isn't going to help them achieve their goals it's just going to make them fail. Majority of the students' stress about how the homework can be and the professors are. In the fear factors the students learned to managed their fears after talking about their pass and how it was to live that bad experience of college.

This topic came from the thought that depression is something that all of us have experienced at some point in our lives. It focuses on adolescents because during this period we are young and vulnerable and may not know how to cope with situations or circumstances that may lead us into depression. Factors such as going through puberty and issues at home with parents can all cause depression. This paper will talk about what is depression, how families can affect depression in the child, and how depression can lead to long term effects.

Procrastinating is my biggest problem it seems, and my lack of self-confidence is really closing doors and windows that have been open and available for years. Honestly I'm very unmotivated about college searching it seems so boring to me no matter how much I try to bring myself to realize how important it actually is. The future is filled with reminders of being away from home, costly things, and more math and perhaps my utter failure at college and ensuing regret that will eat away at me and give me a early mid-life crisis. Senior year will be the zenith of my life and everything will regress from there. Yes I am very optimistic and euphoric as you can see. Graduating does not excite me, if you juxtapose me to my fellow peers I am quite lethargic as if this is the end of a good novel. Honestly I'm not proud of much I've done, because I haven't done much. I dropped Japanese 3, Japan Club, Drama Club, my science class, and went back on my word to get a part time job and start getting

Being a non-traditional college student is hard for anyone, for someone who gets anxious easily it can be even harder. I remember my first day of college, I had spent the previous week sick and could barely talk because I still had a lingering cough. Pacing back and forth at home, I contemplated if it was too late to back out and quit school before I had even started. I changed my clothes several times and thought about giving up so much that I was nearly late to my first class. Additionally, in all the excitement I only took the time to know when my classes started and not where they were actually held. I had no idea why I was even here.

Leaving High School, I thought I was prepared to go into college. I knew how difficult college was going to be. So i told myself I would do my homework the day it was assigned, I would go to the tutors if i needed help, and I would study more to succeed. But one thing I did not prepare myself for was, how to overcome stress and anxiety. According to an article, “Stress in College: Experts Provide Tips to Cope” by Megan Reed, “…30% of students reported that stress had negatively affected their academic performance within the past year, and over 85% had felt overwhelmed by everything they had to do at some point within the past year.”(National Health Assessment) This report really captivated me because 30%

When you’re depressed, you feel that just getting out of bed can seem like a difficult task, for you don’t need to train at the gym or run mile after mile meanwhile pick an activity you enjoy, so you’re more likely to stick with it. But regular exercise can be as effective as antidepressant medication. ( Smith, M & Saisan ,J. Helpguide)

I was handling everything well. As the end of my first semester came to an end, I had survived. I managed to stay alive and enjoy my college experience at Rogers State in the Honors Program. I even got a 4.0 grade point average for my first semester. The workload was brutal at times but it was never anything that I could not handle. I have learned how college works and how assignments are supposed to be done. I have also learned what books you need to read and what books you can read the online summary, which is never. My classes taught me how to study, how to write a paper, and how to critically analyze. However, the most important thing that college has taught me is how to think. I have learned that I should think about things from the aspect of how would they better society and myself as an individual. I enjoyed learning this because it changed me perspective on like. Every time I do a paper or assignment now, I think about how I am improving myself and with the education that I am receiving, how I will better others and the world around me. I believe if it was not for coming to the Honors Program at Rogers State University, I would not have learned this important way of

I don’t feel like I am ready to pack my bags and leave for college today, I still have more to learn. The rigorous workload from multiple classes helped me learn proper time management. I am able to write essays in correct MLA format with confidence. I am more trusting in my own perceptions of things and do not feel I need to rely on outside sources. I have confidence in myself and don’t always need to validate my opinions in other people or sources. I feel that I have a firmer grasp of the curriculum as a whole and am a more hard working student than I was last year. A lot of this year consisted of independent work so I had to learn to rely on my self and not my teachers, which I’m aware, will pay off in college. No one is holding your hand and helping you through college, you get back what you put into it. My having to work independently and occasionally with peers has me well prepared for the

Look back- Transitioning into college changed my life entirely by introducing me to stress. This is unlike high school where you can wake up at 7am and still get to class on time. On the contrary, with college there is the need to wake up early every morning by 3.30am, have a quick shower, get dressed and head to the bus stop in time to catch the 4.30am bus. I only have to do this because I live in Brampton, Ontario.During my first week into college, I realized that I was very stressed because I was not getting the regular 9 hours of sleep which I was used to in high school and I had a terrible time management skill. Within the first three week into the nursing program, I watched my self slowly deteriorate in a doom of mild depression as a result of stress and low achievement. Personally, being an ambitious and high achieving student seemed to make matters worse because I was disappointed every time I saw my marks after a test.Likewise, I was stress because I was behind in all my reading. My stress got worse when I started eating junk food, got more anxious about my situation. Soon after, I was able to deal with the situation by getting help from a counselor.

There are a multitude of elements that influence the onset of depression and depressed feelings. The daily stressors of college life are one contributing factor to depression in college students. Some of the other stressors include: conflict between work and family, relationship problems, financial concerns, and poor grades, lack of social support or networks, a sense of not belonging, having fewer friends, and experiencing loneliness (Lindsey 2009). The economy has had an impact on every party of our society, including education. Heavy student loans are just another burden on these kids who do not know what their future career will hold for them (Curetalk). These different responsibilities are just other factors that influence the emotional health of college students.

Depression has numerous causes and effects which affect not only the person but the people around them. Depression doesn’t have a specific cause; in most cases it’s different for everyone. It is a common, treatable mental illness that can be experienced at any time in life. It is often described with feeling sad, unhappy, miserable, or “down in the dumps”. Most people have these feelings on occasion. There are several types of depression. These different types of depression describe slight, but often important, diagnostic differences. True clinical depression interferes with mood disorder in everyday life for weeks, months, or even years. Most people think depression affects only one

In college life, students face many pressures. One of my biggest stressors was keeping my student scholarship. After coming in to college with a 3.3 grade point average, I knew that keeping a 3.0 in college, for my scholarship, was going to be a challenge that I had not yet experienced. This caused me to work even harder and sometimes even too hard. The scholarship played a large factor in choosing Baldwin Wallace as my school of choice, so retaining my reward is of the utmost importance to both me personally, and my parents financially. As I began classes I realized that the work load seemed a lot larger than high school, and sometimes as if it were never going to end. I soon realized how to balance my time between school work and making grades, as well as meeting new people and having fun. There are many enjoyable things that make college the great experience it has been so far, so finding an equilibrium of hard work and good times has been one the best new attributes I have

I can remember missing 8:05 classes because I stayed out too late the night before. In high school the teacher would constantly remind the students when certain assignments were due, but this was not the case in college. I learned that the hard way my first semester. Sometimes I forgot to turn in an assignment because I didn’t properly read my syllabus and my professor never mentioned it. These were all new problems that could have easily let escalate without taking the proper actions. For the most part I was doing fairly well but a few of my grades began to plummet. I was losing the confidence in myself and started to wonder if going to college had been the best decision. The time had come for me to grow up and become an adult even I didn’t feel the time was right. I immediately began attending tutoring sessions, working with peers and also keeping a daily to-do list. These factors were the eventually led to drastic improvement and success. After my first semester I learned how better manage my time, take advantage of campus resources and also how to organize myself better. These struggles also taught me that sometimes I try and rush through things instead of taking my time. I realized that one of my strong points is being able to really do well when my back is against the wall. Although I was unhappy while facing obstacles I am happy I experienced them. I believe this experience was the reason for my

I remember this lady from ODU clear a day was telling my class her experience of college and her very first day of college .She explain she didn’t know what to make of meeting new people transitioning to a new chapter in like becoming an adult. In college you make a lot of decision of your own she talk about that challenge of people get caught up with partying and keeping up with grades. You have to balance everything because e getting overwhelm she seen it people stresses out with college. It can affect how your behavior and altitude when you become overwhelmed. Her tip for us is take some time to yourself sometime you don’t push yourself so hard. You have to maintain a good schedule to get good results it’s not easy in college it come with a lot of pressure. Listening to here I took that and