Cause And Effect On School Stress

Teens today experience different sources of stress. Stress is simply explained as a response to an event. Teens are most likely stressed because of pressure from school, family, or social life. This can make the study of teen stress complex. This research paper will help to prove what different issues are associated with stress in teens and the types of coping strategies they use.

“It is alarming that teen’s stress experience is so similar to that of adults,” states Norman B. Anderson in an interview with NBC News. In the same NBC News article, a survey shows that on average, teens are more stressed out than adults and that over their high school years, their stress levels increase drastically. “In order to break this cycle of stress and unhealthy behaviors as a nation, we need to provide teens with better support.” Anderson comments. With long hours, large workloads, deadlines, and little time off, having a job and going to school have an uncanny amount of

A new national survey suggests that teens across the US are feeling high levels of stress that they say negatively affect every aspect of their lives. More than a quarter (27%) say they experience "extreme stress" during the school year versus the minor 13% in the summer. 34% expect stress to increase in the coming

Stress is something that many teenagers struggle with in the United States on a periodic basis. 59% of teenagers state that managing time is an enormous cause of stress, due to the fact that many are involved in life outside of school. (Jayson2014) Some things that teenager’s become stressed over are major exams, maintaining a social life, and extracurricular activities. Teenagers in the 21st century are put under a lot of pressure throughout the course of their daily activities, which pushes them towards destructive behaviors and careless decisions.

One of the biggest lies ever said about teen years is that they’re “the best years of your life.” If you were to ask any high schooler in today’s world how he/she feels about that phrase, they may think the exact opposite. Education dates back to the earliest human life. The American Education System offers a cosmic field of choices for all students. With so many choices, students get to choose different subjects. With all those different subjects, students become busy with a lot of classwork and/or homework, thus creating stress on students. Students who are stressed by school work, such as testing, studying, and homework, should be given less to do, because it would improve student’s energy and relaxation.

Stress that high school students face everyday and how they deal with it are affecting their lives negatively. Not only stress from school work, homework and friends but life at home too. Maintaining good grades, keeping on top of homework, and preparing and sorting out your life for the future and/or university are a great source of stress.

Now, how many of these students do not typically undergo an encouraging experience within America’s high schools is what’s unsettling. Flipping through 3 significant sources, what was most commonly reported as a typical mood of a High School adolescent was stress, being the most talked about characteristic. Sophie Bethune notes that “Teens report that their stress level during the school year far exceeds what they believe to be healthy (5.8 versus 3.9 on a 10-point scale)” (Teen Stress Rivals That of Adults, apa.org) while Dr. Rosalind Dorlen on another source mentions that a majority of the symptoms reported from adolescents experiencing an abundance of stress include “a high level of stress are persistent and ongoing anxiety and depression, elevations in blood pressure and other somatic complaints.” (High School Seniors and Stress, stress.lovetoknow.com).

Teens are feeling more and more stress from school and parents to get good grades and do well in school. For some studying and having homework 4-5 hours every night can be extremely stressful on those teens, it’s starting to become an epidemic.

Stress is the most common thing in a teen’s life. The most common stressors are School, Work, Family Environment, and even Friendships/relationships. Those are the top categories that teens stress about. Most of the stress is natural and normal, but too much stress can cause serious problems. It is said that female teens have a higher rate than boys to stress out (http://www.nbcnews.com/id/20322801#.UqJn8UPnaUk). Teens should learn how to manage stress in a productive and calming way.Excessive stress can build up making it hard to focus on things that are important. Too much stress can make it harder to fight illnesses like the cold. It also makes it hard time fighting against cancer. How a person

A lot of students experience stress on a daily basis because of homework. This can lead to health issues in a student’s body and mind. Homework related anxiety and stress could affect schoolwork negatively. Stress causes lack of sleep, slipping grades, fatigue, unhealthy eating habits, depression, and many more factors. Some students experience nervous breakdowns and lots of stress. Nervous breakdowns can make completing homework much more of a struggle

Teenagers are faced with many difficult decisions, not only I school, but in normal life. Making important decisions can cause stress. In 1986, a study was done of Minnesota high school students. Results show that 39% of the students who were stressed suffer from mild depression. Many things cause stress. A breakup with a boy/girl friend, increased arguments with parents, trouble with brother or sister, change in parents' financial status, serious illness or injury of family member, or the leading cause, trouble with classmates, or grades. All of these events are centered at the places an adolescent’s life usually take place, home and school. When a teenaged girl was asked, “Do you feel stressed out over homework”? The answer was, “Yes, I think about what homework I have the whole car ride home from school”(An Interview).

A.Students in high school have large amounts of stress and most parents and teachers don't understand. The stress that high schoolers have change their behaviors, actions, and mentality. We are here to prevent the mental and physical stress on students to give them a stress free life.

In 2011, a nationwide survey was taken of college students at 2 and 4 year institutions and found that 30 percent of college students reported feeling "so depressed that it was difficult to function” (“Depression and College Students”). Another survey was conducted by the American Psychological Assocation, and it found that 1,018 teenagers aged 13-17 had reported being overwhelmed or depressed due to high stress levels. Many American teens have reported that they do not know how to handle or cope with all the additional stress from school in the “Stress in America” survey. They are so swamped in work that it is beginning to affect their performance at school. 83% of teens said school was “a somewhat or significant source of stress”, 27% reported “extreme stress” during the school year, and 10% believed that this stress had a negative effect

The high standards of students are unreasonable. It increases stress levels which affect our mental health, physical capabilities, and social life. Chronic levels of stress can lead to depression, anxiety disorders, and PTSD (Post Traumatic Stress Disorder). An average teen’s stress level is 5.8/10, as opposed to an adult’s, which is 5.1/10. Furthermore, 30% of teens are sad or depressed because of stress, 31% are overwhelmed because of it, 23% have skipped meals, and 34% expect their stress levels to rise in the near future. Stress can also affect your nervous reactions,

Many people in high school, mostly teens, experience dozens of pressure in their life. To be specific, Schoolwork. Most teens want to excel in school, but want to have a social life or play some kind of sport. One thing that teens don’t understand is that once you’re out of high school, you have college, and then maybe graduate school. Our education will not be over just in High School. You have to work hard and these four years of your life, will impact everything that you do. If you mess up even once, it may ruin everything. This article is named, “Teens Biggest Stress? School.” It has been featured on MSNBC.com. It is written by, “The Associated Press”. It explains how 13-17 years old have the most stress in their high school life.