Cause Of Procrastination In College

Many of us can recognize that leaving things to the very last minute is not very wise and can cause an abundance of unnecessary stress. Procrastination is self-sabotage whether it’s to pay a credit card bill, fill up gas in your car, or complete your homework. Procrastination ranges from the most miniscule task to the most significant ones so the question is why do people procrastinate? For myself I rationalize this behavior by saying I work best under pressure but through my recent discoveries I found this isn’t true at all, it was just an excuse. The heavy pressure we feel when an important deadline is approaching physically forces us to complete our work but that doesn’t always mean that our work is good. Starting a project weeks before it is due guarantees that we had time to think and process your ideas therefore our work is our work is generally well-prepared. Starting an assignment the night before it’s due forces us to rush through it just to get it done it does not ensure that our best abilities are being put to use and usually ensures that our best abilities are being put to use and usually ensures that it’s satisfactory at its best from a psychological standpoint procrastinators can adapt

I myself have been guilty of procrastinating on a daily basis. Seniors still want to make solid grades depite their lack of motivation to get them. As a result of putting off studying, students often cheat to maintain decent grades. Furthermore, some of them wait until the night before the test to cram in study time. Because of the desire for money and freedom, many upperclassmen spend their time working instead of completing homework assignments. A year of procrastination and negating responsibilities can turn into bad habits that follow some students for years to

Procrastination, as well as problems with self-control, can be related to poor time management. Time management is important to a writer. Without time management, a paper will be lacking substance. According to Dunn (2011), the organization is essential for writing projects and planning is important to allotting time to complete a project. Having the time to look and reflect on the material and writing provides proper time management. Not giving enough time for the project can lead to increased levels of stress that causes you to be unfocused. There are also times when the writer just loses interest on the material. Breaking time up into periods for research, reading, assimilation of ideas, writing, editing, re-writing, formatting will give the you not only the overall deadline but also smaller due dates in between so that progress can be measured and adjustments made to the schedule. Setting deadlines means managing time and time management is another vital aspect of academic success. A person must be able to balance the stress of everyday life. Decreased stress and more confidence are also a result of managing time efficiently. Increased confidence leads to better performance, better research, better understanding of your field of research and ultimately better

Procrastination is a disease that I have almost cured myself of. I tend to put off assignments until the last minute, a false allusion of being able to working under pressure. While I usually perform well on procrastinated assignments, an essay graded with a B could have easily been an A, if I had put in more time working on the assignment. This semester, I know that I will continue working on assignments earlier than usual in order to achieve better grades on my assignments and improve my GPA.

The problem of procrastination starts when a student waits until minutes before a class to study for a class. This may seem like a solution for students who are pressed for time; however, this doesn’t allow time for the information to be solidified and vital information can be lost. These behaviors form because students have found that in the past they were able to successfully pass the class by doing their homework literally hours before the projects deadline. This reckless learning may help pass the class, but doesn’t give the information the time needed to be solidified into memory. This reckless learning also produces effects within projects that are often below the students’ academic level and can cause

Deferring a task such as writing a paper does not necessarily mean a student's paper will turn out negatively. However, it also does not help a student to procrastinate because students builded up exceeding amounts of stress. According to, “Longitudinal Study Of Procrastination, Performance, Stress, and Health:The Costs and Benefits of Dawdling,” this study suggest that,“Even if the estimated time to do a paper is accurate, the student may perform worse because of unforeseen delays or

In the past, I have been confident enough to wait until the night before to finish a paper. More times than not, I get perfect scores or a few points deducted. Depending on the genre of writing, I do procrastinate, which is not a very smart thing to admit in an English class paper, but nonetheless, I do it. My procrastination has reduced over time, simply because I put more effort into my papers and even found a way of writing that works for me. Since I have been given the opportunity to follow whatever steps, in whatever order works for me, I have become a more successful writer.

According to Semb, Glick and Spencer (1979), the level of procrastination increases as an individual stays longer in universities. It was stated by Ellis and Knaus (1977) that approximately, over 70% of college students engage in this activity. Undergraduates tend to start papers during the last minute; they fail to prioritize what should be accomplished first, and as a result, their academic performance is greatly affected. A detrimental effect on their studies leads to having poor grades and eventually, failure in class (Semb, et.al., 1979).

Attention Getter: We all have been there when we wait until the last minute to write a paper or study for an exam. We struggle to get these things done and this struggle is called procrastination.

Many people believe that procrastination is derived completely from laziness but the culprit could be multiple things, including perfectionism. This can become a huge problem for perfectionists, especially perfectionist students. They most likely will overthink projects and put off getting started because they’re afraid they won’t be able to make them as perfect as they want them to be. Luckily this is a common issue among students and there are many different techniques to cope with it. Students can overcome procrastination due to perfectionism by setting S.M.A.R.T goals, creating detailed to-do lists, and by just getting started.

Every student sets goals and deadlines to get their work done on time, but some wait until the last minute. As the grade level increases, the work load and difficulty increases, leading to more procrastination. Most students in high school procrastinate, and the question is, why? Is the work too hard? Do their teacher’s leniency cause them to? Do students not have enough time? Do extra-curricular activities take up too much of their time? There has been many other research studies on this topic, but I wanted to see if the students in my survey and interviews had any different correlations.

Procrastination is all too familiar to most of the people and it has become a widespread phenomenon at all ages of life. In childhood, children will make every effort to put off finishing their homework. When they grow up into adults, they start to delay writing up their thesis, repeatedly declare they will start their diets tomorrow, or postpone until deadlines finishing the tasks. Yet people also sometimes struggle to control their procrastination. But things always go against with what they want. This essay revolves around the definition and the negative effects of procrastination, reasons for procrastination behaviors and the effective solution to procrastination behaviors.

The world is rapidly evolving and the human race ought to be able to adjust appropriately or suffer an increase chance of extinction (Wong, 2015). That being said with regards to the topic, technology advancements have increased significantly over the years, making it easier for students to find the exact or similar information they require a lot faster; which plays a role in the procrastination process, as researchers argue that students who start their assignments late, are more likely to plagiarise (Florin & Lorga, 2013).

But it is proven that lots of procrastinators are also perfectionists. Therefore, the reason behind procrastination could be to avoid failing. As a perfectionist, you will think that only perfection would be good enough, and often you cannot live up to your own expectations, thus you just avoid trying – at least for as long as possible. You may even argue that you perform better under pressure, which I personally believe is a lie. But if you are a perfectionist then no matter how early you begin your assignment, you will always feel like it is not good enough, and you can do better. Because of this, you will be wondering how to make the assignment better, right until you reach the deadline of the assignment, and thinking about this constantly might make you stressed out. But if you wait up until the last minute to begin writing you will not have the time to wonder how to do better. Of course, you might still be stressed because of it, but therefore, as a perfectionist, procrastinating it might actually seem like a much better idea, rather than to begin early.

There are all always two types of students in this small world, first, the students that come ready to class with a three to five-page essay all proofread, nice and stapled with three transition sentences highlighted turned. Second, there are those students who come to class with not even half of a paper written out, unstapled, not a single transitional sentence highlighted and may have plenty of errors due to not proofreading the essay. Those second group of students are procrastinators, which are people who delay an assignment to do the task right before the deadline. Now, why do most of all 99.99% of school boys and girls procrastinate? Well, most people might have problems with lack of focus, or the person might be lazy and decide to