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Causes And Effects Of Anxiety

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Anxiety IS a huge problem among the young generations in today’s world. Affecting those from all ages, many cases originating from around teenage years. I’m sure many of you have had a moment in your life where anxiety has withered its way into your world affecting the way you do things. Many cases of anxiety begin in school, which in incredibly inconvenient as the students affected by it will be wanting to succeed. Anxiety itself is a natural human response that serves a purpose. Therefore, I believe when it gets out of control we should not think of getting rid of it all together but more to keep it healthy. As to the causes, though there are many, my top 4 would have to be bullying, school pressure, the future and fear of failing. What these can do is create unhealthy thinking patterns which becomes a serious problem among young people when it starts disrupting their regular routine. I personally think these thinking patterns can very easily turn into diagnosed disorders such as PTSD, GAD.

Bullying is a very common cause of anxiety among young people today. People who are affected by some form of bullying often results them having recurring thinking patterns e.g. experiencing flashbacks, having nightmares, panic attacks, and a lot of them live in the fear that they will experience it again which in some ways never switches these patterns off. I believe that because anxiety has this effect where it fully takes control of people’s lives, it should be recognized. I’m sure

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