Causes And Effects Of Stress In College Students

Stress is a word that many college students hear on a daily basis; it is a concept that resonates with all students, regardless of age or major. People of all ages experience stress at various times in their lives, but college is a particular time when an individual can be plagued by heightened levels of it. At any given time, a college student might feel academic, financial, and social strains, yet they might not possess the resources to satisfy the demands of these stressors. Accumulation of these stressors (and stress in general) can have a negative impact on the lives of college students, but authors of a recent scientific study made an attempt to find the best techniques for reducing stress in college students.

Another reason why students are not successful in college is that of stress. Relationships, family issues and cost of tuition are stress-related factors that are dealt with a college student. The America Institute of the street website says, “a 2008 mental health study by the Associated Press and mtvU eight in 10 college students say they have experienced stress in their daily lives over the past three months” (Stress in College Students p. 1). The college that I

Although the stress of college students is largely present, it is just another part of college. The real epidemic here besides added pressure on female students is how students as a whole can reduce the amount of stress that is put on them by personal practices. The hardships that students are going through now will be prevalent in the future when they become very successful from all the aspects they were challenged

College students has a lot of stress that can lead to them to a condition like depression and decide to committed suicide. Those stresses can come from the individual loss a social network because this is make the individual feeling insecure, lonely or the feeling of no confidence about their self. College student also experience being pressure academically and socially, for instance having certain standard of pass and fail and the individual is expecting to meet, which this can put a lot of stress and worry to the individual. College also has a difficulty time adjusting to new demands of college life like living independent that they must take care of their self, in charge of their bills and making good decision about their life, which is can be very hard to college students and leaving them feel so stress. When their academic performance decrease, it can be very stressful because it would mean that they will not meet the require of certain GPA point or they must retake the class which is require money and time. College students also stress about losing financial aid and debt after graduate or worry about when they are going to graduated. There are just so many

Regis College’s number one health concern is stress. The problem has come to be, due to the fact that students come from home, where their parents provided them with guidance, to a situation where they are independent. They have personal responsibility and it may not be completely straightforward for some people. Everyone’s experience is different, but each student experiences stress in some way. The competition for grades, the high expectations, relationships, future career choices, and several other aspects found in the college environment, can lead to stress. Going to college requires changes in daily routine. This includes sleeping adjustments, eating habits, time-management skills, balancing of relationships and several other changes.

Generally speaking, college requires a lot more effort from students than high school. Once you begin your college career, you will see that student’s are more motivated, professors are more demanding, and the workload is a lot more difficult. These academic standards are even more visible in graduate school. Now, although college is filled with adventurous opportunities, it can also be filled with stress. In other words, as a result of everything going on, it’s more common for college students to experience higher levels of stress related to school, work, finance, and in some cases, relationships.

Entering college can be overwhelming considering that most things have changed. Change is difficult as it can be a challenge to adapt to a new way of living. Going to college you most commonly move out of your home with your parents to live on your own. This can be hard owing to learn how to be independent. Meaning you need to most likely get a job as well as managing your classes and even finding time to socialize and make new friends. Such responsibility can make people feel vulnerable and so can lead to stress. The way that people react to stress is very different. Some people react to stress in a negative way by turning to alcohol, developing a habit of self-harm, and compulsive eating/shopping. To avoid going to college with no idea of what is to come I took the College/Life Success class to help me prepare

Stress is unavoidable, no matter the situation, location, or time; stress is always present. Stress is found in higher levels during the duration in which students attend college. It is predictably higher among college students, freshmans in particular, because of the extreme expectations set upon them by their parents and, of course, society. The need to please their parents, longing for success in life, and being able to sustain a reasonable income in the future, all of which falls into the hands of college students who are making critical decisions which may decide the outcome for a large portion of their lives. If these students end up hating their future jobs, the stress of having to go back into college to study for a new career

Below is a survey conducted by the Anxiety and Depression Association of America concerning college stress for students.

Stress is something all college students face throughout their college years. One example is Benjamin Lyon who wrote the article, “Don’t Live Life Like Exam Week-Take Control of Stress” published by The Lantern, and argues that stress in college can affect people on their daily lives and cause severe medical conditions in the students. Stress is an emotional or mental strain experienced due to demanding circumstances. It is one of the major problems students face throughout college when they are overwhelmed with exam, projects or anything related to their education. They also face the stress of how they are going to pay their education to continue with their career. No matter what career path they are taking there is one thing for sure every

The most prominent stress high school students are feeling is from the fear of not getting into or failing out of college. Many colleges have high expectations of students who want

That feeling of walking back from an exam or staying up all night cramming information is well known to any student who has been through college. It leaves one feeling overwhelmed like the week will never end. The feelings are held inside while friends and roommates accuse moodiness which leads to the meltdown that is inevitable. These times are a result of a common state known as stress. Stress is a condition in which the body responds to any kind of demand or threat caused by life factors which include pressure, work, school, major changes, and lack of sleep. This factor is very common in colleges, especially freshmen and can also be seen here at Trine University. Stress can affect both physical and mental conditions in the body, such as sleep patterns, eating habits, anxiety,

Stress is no new phenomenon. It’s been around as long as man and has captivated scholars and physicians alike. With the growing demand for degrees in the professional world comes the growth of the number of college students. The relationship between stress and college students has become the subject of on-going research. Several studies show that stress in college students is increasing with time and the authors of those studies are attributing this to an increased number of students. Other research seems to indicate that it isn’t necessarily the stress that is increasing but the awareness of it. Increased awareness of stress, and its unique toll on individuals, allows colleges and students to recognize

A group of researchers from NYU conducted a study to see how much badly stress takes a toll on teenagers that are competitively trying to get into college. The study not only revealed how stress takes a toll but revealed some of the major sources of the stress. The researchers eventually traced the root of the stress back to highschool related activities. Homework, grades, and college prep courses were the three main factors of stress. Turns out, those factors were taking a toll on the majority of students there. 49 percent of all students said they felt a great deal of stress overall. 31 percent said they felt somewhat stressed. More than 60 percent of girls experienced stress compared to 41 percent of boys. Though these are pretty big percentages, the statistics don’t stop here.

Around 18.2-19.7 million students enroll in college every year. Whereas about 7,000 students drop out every day. Many students have different problems that make them have to decide whether to stick to education or go a different route in life. There are many causes and effects due to the amount of stress college students go through daily. I know this because I've been a college student for about 3 months and experience stress almost every day. Three main causes why college students experience stress is because of academic stress, social stress, and daily hassles. Which leads to dropouts, weight issues, and unhealthy habits.