Causes Of Anxiety In College Students

The top 4 mental health issues facing college students are depression, anxiety, suicide, and eating disorders. Depression is a huge problem with college students mainly because depression is linked to and leads to suicide. If one and three college students are depressed that's 33% of students who are on a pathway to suicide. Anxiety is one of the main problems because

Stress and anxiety in the average college student. Selye (1936) defined stress as “the non-specific response of the body to any demand for change” (The American Institute of Stress, 2017). Stress can lead to feelings of anxiety. Anxiety is a normal part of life, but can be considered a type of worry or fear that can inhibit everyday life. College students show higher stress/anxiety than average individuals. Major sources of stress are from new responsibilities, campus living, money issues, and classwork (Ross, Niebling, & Heckert, 1999). There have been a number of studies circled around how stress can affect college students. Females and males show differences in anxiety/stress in college. (Misra and McKean (2000)) found that females

In the article, “High Anxiety”, the author, Sandra Long Weaver, analyzes the recent spike in anxiety and depression among college students. Weaver explains that the main problem students are facing when they enter college is anxiety and from that they suffer from depression. She explains that young adults are more aware of life events that affect them such as the job prospect. She explains how increased academic standards and parent involvement contributes to the immense rise of these disorders among college students In a student survey she states that over 50% of students suffer from anxiety because of the academic struggles.

Anxiety disorders are not the only people who experience anxiety; in fact, everyone feels it every day or experiences one. Anxiety is what you feel before an important test or before you get married the next day. Anxiety is the source of excitement and it is the butterflies in your stomach. Depending on how you interpret this feeling, it can be a good feeling or your worst enemy.

Being a non-traditional college student is hard for anyone, for someone who gets anxious easily it can be even harder. I remember my first day of college, I had spent the previous week sick and could barely talk because I still had a lingering cough. Pacing back and forth at home, I contemplated if it was too late to back out and quit school before I had even started. I changed my clothes several times and thought about giving up so much that I was nearly late to my first class. Additionally, in all the excitement I only took the time to know when my classes started and not where they were actually held. I had no idea why I was even here.

Social anxiety is more common in our society than we would like to believe. Most forms of anxiety are relatively normal and can sometimes be a good thing to have. “Normal anxiety” is relatively universal in the sense that everyone feels anxious or worried at one point in time. In fact it is those unpleasant feelings that can motivate a person to get something done and be productive. In this case, a college student who is experiencing stress or worry can focus all of that energy into their assignments so that the feelings never return. However, when anxiety begins to impede on our daily activities that is when this kind of social anxiety gets classified as a disorder. Someone who is

Although that may be true, my argument is that their anxiety and wellbeing is affected negatively as soon as they begin their academic career, regardless of what situation they start off in coming to school. Bernice Andrews and John Wilding go more in depth to into how people’s wellbeing is changed, from before they start their academics, to during their academic semester. Andrews and Wilding wanted to figure out 3 things in their study: to see if college life affects wellbeing, if previous life experiences have something to do with wellbeing, and how anxiety and depression affects their academics. Andrews and Wilding chose a sample of students to test a month before they started college and another test in the middle of their term. They found out that 9% of the students who had no signs of depression or anxiety before classes were depresses and 20% acquired anxiety without depression. With that, they also found a pattern from anxiety leading to depression from, 6% depressed and 27% anxious to 17% depressed and 24% anxious. Although 20% of the students didn’t get depression, anxiety could eventually lead them in that direction. Financial, relationship, sickness, and other problems that were stirred up during college led to worse academic performance as the year went by. The students’ wellbeing was made worse after college started and that itself was affecting their

These are just a few things that college kids deal with on a daily basis. College campuses have become more aware of the stress levels that students go through, and have made accommodations that are available for all students.

In a study at a Midwestern university whose participants varied in age, sex, their year in school, major etc., it was reported that the top four sources that cause stress in college students are from a change in sleeping habits, change in eating habits, the academic challenge of school work, and new responsibilities. Freshman specifically is more prone to this stress because of the new transition into the college lifestyle. Starting out as a freshman and already having a mindset of having too many responsibilities can set up a student to be unsuccessful right off the bat. They are not used to being away from home and being independent. They have never been held to the high

College represents a form of higher learning. For many, it is also a time for personal growth as we transition into adulthood. This in itself is a stressful situation as one must make drastic adjustments to a new role, environment, and demands. Stress is a major contributor to the development of mental and emotional issues (Rodgers, L., Tennison, L. 2009). Research has been done to determine the impact of depression and anxiety on university students. It has been

Before the main problems for college students were homesickness and relationships. Now the majority of students struggle with depression, anxiety, and self-harm.

Generalized anxiety is a problem that the United States faces nationwide. As we grow older and move into educational settings that are more taxing, anxiety becomes more prevalent. Today, college students are facing more stress than ever before. They are constantly pushed to be the best they can be, to be in the most extracurricular activities they can be in, and to attend the best schools possible. All of these goals and high expectations lead students to be harder on themselves, which makes other aspects of their life fall by the wayside, leading to high levels of stress and pressure.

As most of us know, college can be stressful. People deal with anxiety in all different aspects of life but most students have a hard time having to go to college. Students can easily get anxious trying to juggle school, work, friends, and family while trying to figure out the rest of your life. A majority of students can bounce back, but intense, uncontrollable and frequent feelings of anxiety that effect your daily routines may be a sign of an anxiety disorder that’s developed over time of dealing with so much stress. The causes? The stress of schoolwork, relationships, and finances. The more we think about everything we have to do, the more you feel like you’re paralyzed. Anxiety has now surpassed depression as the most common mental health

This section will offer background information of several aspects of Depression and Anxiety among college students and an overview of the problematic nature of these two conditions on the academic performance.

Depression and anxiety among college students is something that experts have focused on for the past twenty years. The information they have been gathering ranges from the different stressors of college life to the effects of one's culture on how they deal with depression or anxiety symptoms. They have identified a few core characteristics of depression and thoughts of suicide. These are both serious concepts in which people need to seek help for. It is important for students to reach out to friends, family, or professionals to support them during this time. Many campuses offer counseling centers which are seeing many more people over the past few years.