Causes Of Generalized Anxiety

Anxiety is defined as the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. A little bit of anxiety can actually help a person stay attentive and on track. If we did not feel a certain level of pressure at a job or school, then perhaps we wouldn’t care about it as much. We might slack or leave a few loose ends that may cause us to fall behind. A little bit is actually beneficial, but unfortunately there are people who have to deal with anxiety as part of a mental illness or disorder. There are different types of anxiety which include: general anxiety disorder, obsessive compulsive disorder, panic disorder, and social phobia.

Have you ever been in a situation when you thought you were going to be attacked or where you thought your life was in danger? You likely either ran away from the threat or fought the threat off. If you have been in this type of situation, you have possibly experienced the fight or flight response. The fight or flight response discovered in the early 1900s, triggers bodily changes and can be very beneficial to your survival, but in today's world, it can also be very harmful to you if you do not know how to manage stress.

Generalized anxiety disorder (GAD) is an anxiety disorder that is characterized by excessive, uncontrollable and often irrational worry about everyday things that is disproportionate to the actual source of worry. This excessive worry often interferes with daily functioning, as individuals suffering GAD typically anticipate disaster, and are overly concerned about everyday matters such as health issues, money, death, family problems, friend problems, relationship problems or work difficulties.[1] They often exhibit a variety of physical symptoms, including fatigue, fidgeting, headaches, nausea, numbness in hands and feet, muscle tension, muscle aches, difficulty swallowing, bouts of difficulty breathing, trembling, twitching, irritability,

Anxiety has both mental and physical effects, it is our internal alarm system to put our mind on a physical alert and prepares for us a "fight or flight response". This alarm can go away when we know that everything is okay and there is no danger nearby or nothing is going to happen but sometimes our alarm will not shut off and then an anxiety problem persists. There are different types of anxiety disorders and I will discuss generalized anxiety disorder

Even though there are no specific statistics showing geographically how many people in each country are affected, it is estimated that “5% - 6% of teens ages 13-18 are affected by this troubling disorder, not including the teens that receive no treatment,” (“Generalized”). Youth that receive no treatment could be considered are under privileged. Meaning that they do not have the resources or are very limited to resources that could help them get the proper treatment for their disorder. Many of those adolescents are children that come from low income families, single family homes, or foster care to name a few. Foster care children however, “Find themselves in a system that is ill-equipped to provide the services they need, and that can further impede their progress towards emotional well-being,” States Lisette Austin, author of “UNLOCKING: Mental Health Services for Youth in Care.” “According to the World Health Organization, nearly 20% of children and adolescents worldwide suffer from some type of emotional or behavioral problem. . .” (“Austin”) (“Mental”). “U.S. Surgeon General reports that roughly 1 in 10 American children experience a mental illness severe enough to cause significant impairment,” (“Austin”) (“Mental”). In her article she also states from another source, Steve Hornberger, Director of Behavioral Health for CWLA, “That anywhere ranging from 40% to 85% of kids in foster care have mental health disorders, depending on what reports you read,” (“Austin”)

About three percent of men and women in the U.S. suffer from Generalized anxiety disorder (APAA). It is one of the most common forms of anxiety and seems to be the most left untreated because people don’t know that it can be treated. GAD, although it affects many, is a disorder that can be detrimental to the quality of life of an individual. With the regard to the quality of life, the level of severity that a person experiences is a great factor in determining more information. The accumulated information is a defining feature in figuring the dissimilarity of the normal fight or flight response and the diagnoses of GAD. The disorder itself is that of excessive worry (AnxietyBC) about everyday things like, financial situations, school, family, or health (APAA). Having three or more symptoms such as nausea, shaking, sweating, hot flashes, headaches, and many others, is what contributes to the diagnosis (Patel).

Generalized Anxiety Disorder is a disorder that I struggle with personally. It is when a person has a tense feeling of stress, and anxiety for long periods of time without any real cause of it. Even though everyone has fears, and has stress from time to time it isn’t harmful unless the anxiety and stress is keeping someone from living their life, and relaxing. Generalized Anxiety Disorder is different from other anxiety disorders because panic attacks rarely occur, and instead an overpowering sense of dread is long lasting.

Having generalized anxiety is more than just a reaction one experiences during stressful times. Rather, it is a feeling of constant paranoia, of constant fear, that takes over your daily routines and every day life. Anxiety is more than being anxious about an upcoming midterm, of an upcoming speech or presentation – it is having mental breakdowns, panic attacks and obsessive thoughts that consume your imagination, your thoughts. Generalized anxiety and obsessive-compulsive disorder (OCD) preludes into something greater than living in constant fear of either contracting an illness or being contaminated by germs. They act as inhibitors, preventing healthy wellbeing, positive emotions and healthy relationships. While OCD and anxiety play a huge

Based on the information provided, Mary meets diagnostic criteria for Generalized Anxiety Disorder (GAD), according to the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) (APA, 2013). Mary experiences excessive anxiety and worry, occurring more days than not for at least six months, about a number of events (work, friends, health). Mary reported that it is difficult to control the worry. The anxiety and worry are associated with the following symptoms, which are present for more days than not: difficulty concentrating or mind going blank, irritability, and sleep disturbance. The anxiety, worry, or physical symptoms cause significant distress or impairment in Mary’s social and

It's ordinary to feel restless every once in a while, particularly if your life is distressing. Notwithstanding, unreasonable, progressing tension and stress that meddle with everyday exercises may be an indication of summed up uneasiness issue.

“During a panic attack, the first thing you want to do is get out of the situation that is causing it. However, since most professors find it disrespectful to leave during class, I had to sit for an hour and half in this agonizing state…It was as if I had terminal cancer that could not be cured.” (Gregg, 2015). This account, told through the eyes of Stacy Gregg, a once anxious college student, personifies the unrelenting and paralyzing symptoms that can come along with generalized anxiety disorder (also known

Many people suffer from PTSD and anxiety but how do they get through it? Dogs help humans a ton with mental illnesses. A lot of our population has PTSD and anxiety which affect emotions and the ability to communicate with others which makes going to do normal things extremely hard. Dogs can help humans recover from PTSD and anxiety.

     Anxiety is a normal reaction to stress. It helps some one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps some one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.

Our study found that being a first degree relative or family carer was associated with abnormal levels of anxiety and depression. These findings are not surprising the fact that care giving role is challenging and requires a strong social support network. Other factors such as age, level of education, employment were not associated with abnormal levels of anxiety and depression. This is because the caregiving role although challenging, society perceives it as rewarding at the same time. Contrarily, the majority of the participants in our study perceived their caring responsibility as burdening. Further analysis showed that the abnormal level of anxiety was associated with the perception of care giver responsibility. This is supported by other studies that show that the caring responsibility affects social life of caregivers through disrupting of their schedules and lifestyles (Francis et al. 2010; Moore et al. 2003).

The Fight-or-Flight response is when anxiety can activate the body’s reply to alleged risk or threat. Throughout this response, certain types of hormones like cortisol and adrenalin are freed, shunting blood movement to main muscle groups, accelerating the heart rate, altering numerous extra autonomic nervous roles, and slowing digestion, giving the body a spurt of liveliness and encouragement. Once confronted with lingering anxiety and autonomic nervous system that is over-activated, individuals start to perceive a harmful effect on their well-being. The initial indicators are moderately minor, like long-lasting headaches and amplified vulnerability to colds. With additional contact to lingering anxiety, nevertheless, extra serious well-being