Causes Of Sugar Cause Diabetes And Obesity

This is a fact that is not only staggering, but also shocking that we’ve let this happen to the modern age what with all the technology that could perhaps help reduce this. Paragraph 3’s testimonial is in short order, the UN says that sugar is now in the same league of products as tobacco and alcohol, especially when consumed in large amount, can pose a serious health threat, however it is OK, but only if used in moderation.

One of the common disease in America caused by the excessive consumption of sugar is obesity. In America, the obesity rates had increased in the last decades and affects different on each person. The effects of sugar on people depends on the race, gender, and age of Americans. According to an

Listening to the Dana Farber Podcast: Sugar and Cancer, reinforces that not promoting healthy eating habits early on in childhood can be detrimental to your health in more ways than one. Hilary Wright the speaker speaking in the podcast states that the excessive intake of sugar can lead to an overgrowth of hormones like insulin and insulin like growth ultimately, overloading the body with glucose. As the body works to process this excess and eliminate the insulin

Down the road, added sugar has increased health complications tenfold. According to Quanhe Yang, from the Center of Disease and Control, “ 'death resulting from cardiovascular disease increases exponentially from added sugar consumption.' ”(Hellmich) Atherosclerosis, the most common cause of cardiovascular disease, is caused by correctable problems such as

We know that sugar should be avoided. However, some parents simply forget that harmful sugars and mysterious additives are in seemingly healthy foods, such as fruit gummies or breakfast bars. Sugar puts glucose into the blood; the blood glucose is what leads to type 2 diabetes, obesity, and heart disease, according to Dr. David Duke, member of the House of Representatives of California 1989-1993.

In the article from USA Today, “Eating Too Much Added Sugars May Be Killing You,” Nanci Hellmich claims added sugars in soda, candy, and many more sweets may be killing you. Hellmich says that added sugar can lead to an increased risk of death caused by heart disease, obesity, high blood pressure, type 2 diabetes, and stroke. She supports her claim by referring to a survey recorded by the National Health and Nutrition Examination Survey done on 31,000 people, then reflecting on the dietary habits of citizens based on interviews, and finally providing the evidence that most adults consume 10% of their daily calories from added sugar which is very unhealthy and hazardous for people’s health. Hellmich writes it in an informative tone for the public

Consumption of sugary drink can lead to many health risks such as stroke, diabetes, cancer and many more.

Todays people are quick to blame dieting problems on sugar, saying "I cant avoid it!!" or "Theirs sugar in everything." Turns out dieting is not the greatest problem. Heart Disease is one most common problems with eating sugar. People who consume more than the average 30 grams (1.0 oz.) of sugar a day are more likely to contract this disease.

Throughout the years America has started to blame sugar for obesity, heart disease, etc. To an extent we can blame sugar. When someone eats too much or eats the processed chemical filled sugar it could have a negative impact on that person's health. For example: “[..] Chemical makeup enters the bloodstream more quickly than plain sugar.” (Richards). Processed sugar enters into the body and bloodstream much faster than natural sugar does. Which causes too much sugar build up in our bloodstream makes the insulin work harder to process it all out. Until the insulin does its job the sugar just floats around in the blood. We as people can blame sugar for all of our issues when a person eats too much sugar. “I do not support unbelievable amount of GMO high fructose corn syrup” (Konie). That is when heart disease and obesity come into play, when you personally consume too much.

Food consumption that is high in sugar has been linked with obesity rates, so in order to cut obesity rates we must avoid a heavy load of sugar intake. In order to understand why sugar is “trending” as something to avoid in our diet, here are some reasons why: sugar has been found to be poor for our metabolism and harmful to our health (Flegal). It contains no essential nutrients. Sugar is also high in fructose, which can essentially overload your liver. Sugar can also cause insulin resistance. This is something strongly correlated with obesity rates, which can also be associated with diabetes. So with sugars effects to insulin resistance, it can be a contributor to type II diabetes as well as other chronic diseases. A specific note of this diabetes influence sugar has comes for an analysis done on caloric consumption and diabetes. “When people ate 150 calories more every day, the rate of diabetes went up 0.1%. But if those 150 calories came from a can of fizzy drink, the rate went up 1.1%” (Lambert) showing that added sugar is eleven times more harmful within the same calorie

Health problems related to sugar do not just stop at obesity. Studies have shown that sugar can weaken the immune system. Vitamin C is essential for the health of humans. During the 1970’s a study proved that white blood cells need vitamin C to destroy bacteria and viruses. Because glucose and vitamin C have a similar chemical makeup the two substances compete with each other to enter the white blood cell. If this leaves a shortage of vitamin C and too much glucose the immune system’s way of fighting disease is slowed down or weakened. In addition, sugar can increase the risk of hypoglycemia. Hypoglycemia is a condition in which the body’s blood sugar drops lower than normal levels. Risk of hyperglycemia, which is the opposite of hypoglycemia in which the blood sugar is too high, can also increase. It also increases bad cholesterol. Sugar is also known to weaken the eyesight, decay teeth, and lead to a mineral imbalance.

In addition to mental health, eating too much sugar can severely affect the physical health. Lifestyle diseases are caused by poor lifestyle choices like eating too much sugar. The Centers for Disease Control and Prevention have reported that about half of all American adults, nearly about 117 million, are struggling with a form of a lifestyle disease. Gary Taubes in The Case Against Sugar, says, “Fifty years ago, one in eight American adults was obese; today the number is greater than one in three.” (Taubes 5) The number of obese Americans has drastically increased which is extremely dangerous. Americans who consume too much sugar, specifically in forms of simple carbohydrates are at more considerable risk of chronic lifestyle diseases. Obesity

The first reason is sugar is the number one cause in the things we eat and drink. It can cause obesity because the more we eat it, it will get more addicting and will get people fatter. Also everyone would be out of shape and lazy. Second, sugar can cause heart problems which is a risk of death. It will make our heart stop then right there we can die without even knowing we are eating too much of it. The last reason is diabetes sometimes it follows through family history but sugar is the cause of it. People will have to take blood test mostly everyday and make sure your blood pressure gets lowered. In conclusion, sugar is the number one cause in foods and drinks.

The heart is the largest organ and is affected negatively by Sugar intake. It can cause insulin resistance and excessive insulin in the blood stream. When taken in high doses it can adversely affect the health of your arteries and double your risk of heart disease. It increases blood pressure, inflammation and can cause gum disease,

Sugar can contribute to diabetes. Sugar can cause toxemia during pregnancy. Sugar can contribute to eczema in children. Sugar can cause cardiovascular disease.Sugar can impair the structure of DNA. Sugar can change the structure of protein. Sugar can make our skin age by changing the structure of collagen.Sugar can cause cataracts.Sugar can cause emphysema.Sugar can cause atherosclerosis. Sugar can promote an elevation of low density lipoproteins (LDL).