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Cellulite Research Paper

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Cellulite is one issue that so many women have to deal with. It is also a problem that we still haven't quite solved. According to wellnessmama.com, most people argue that the dimpled look of cellulite happens because of problems and imbalances in the connective tissue and fat in a person's body. However, there are many other theories about what actually causes this imbalance. Even though it isn't certain, it seems that genetics, diet, hormones, and lifestyle play a huge role in whether a person has cellulite or not. Thankfully, there exists some natural remedies that will help balance the connective tissue and fat in the body, and will address the multiple causes of developing cellulite.

1. Dry Brushing

Many people support the dry brushing …show more content…

Coffee Scrub

Using the coffee scrub remedy can be very effective in reducing cellulite. It benefits the skin by stimulating lymph and blood flow. In addition, the caffeine contained in the coffee works to tighten the skin. The popular site Pinterest is filled with many different kinds of coffee scrubs and wraps to aid in decreasing cellulite and loose skin, showing that this technique is very popular. For one particular kind of coffee scrub remedy, you will need 1/4 cup of ground coffee, 3 tablespoons of white or brown sugar, and 2-3 tablespoons of melted coconut oil.

Begin this natural remedy by mixing the above ingredients together to make a consistency that is similar to paste. Massage the paste into your skin for 3 minutes while using strong pressure. Afterwards, wash the problem area thoroughly. For the most effective results, use this scrub 2-3 times a week. Remember to store the paste in a glass …show more content…

Olive and Juniper Oil Massage

Even though massage by itself is a great way to improve circulation, adding a few oils to your massage routine can be a very effective way to battle cellulite. Juniper oil works as a detoxifier and helps to reduce fluid retention, which is why it is a great cellulite reducer, while olive oil pampers your skin with nutrients and moisturizers. It is extremely important for your skin to be moisturized because when your skin gets enough moisture it doesn't cause cellulite.

For this remedy, simply add one drop of juniper essential oil for every 2 tablespoons of olive oil. Massage the oils into the cellulite affected areas. Be sure to use circular motions and work towards the heart. For best results, repeat this technique 3 times a week.

4. Cayenne Pepper

Regular eating of cayenne pepper can help get rid of toxins from the body. In addition, it can help reduce the appearance of cellulite. Why? Cayenne pepper is a fat-burning food. It has the potential to warm up the body naturally, increase blood circulation, and boost metabolism. Additionally, it works to get rid of bad skin cells and replace them with stronger, healthier

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