Characteristics Of Soccer

When you sprain and ankle the ligaments in the ankle stretch more than naturally intended and tear. “Sprained ankles are the most common type of musculoskeletal injury”-https://www.emedicinehealth.com. The ankle is made up of three bones the tibia is the major bone in the ankle and it hold most of the bodies weight. The fibula is the smallest bone in the ankle and the final bone is the talus which is the bone on the top of the foot. Stress on the ligaments causes them to stretch or tear. You can sprain an ankle by landing on the side of your foot when you jump or run, stepping on a not flat surface like stepping in a pothole or in sports when

This study evaluated 90 total ACL injuries from soccer players ranging from a mean age of 19.4 ± 2.3 years.1 The reported mean age at injury was 17.4 ± 1.9 years, with the highest injury rate at 18 years of age.1 Of the total 90 injuries, 48 were the dominant leg, 62 occurred on artificial turf, 57 occurred in players wearing round spikes, 41 occurred in defenders, 54 occurred during defense, 56 occurred during a game, and 55 were non-contact injuries.1 Furthermore, of the 55 non-contact injuries, 29 occurred during a cutting maneuver and 22 occurred during pressing.1 Assessing the results, it was discovered that non-contact injuries during pressing were significantly more common than contact injuries during pressing.1

Firstly, Soccer and American Football differ in rates of injuries. American Football is one of the most dangerous sports in America. This sport is very physical and violent and requires physical and mental strength, according to a study football players had the highest injury rate, with 4.36 injuries per 1,000 athlete exposures. Concussions are one of the most common injuries in football, a research shows that more than 40 percent of retired NFL players had signs of traumatic brain injury” according to the American Academy of Neurology (AAN)"( Travis M. Andrews 2016), Concessions are not the only severe injuries Football players suffer, they also can get injuries from the cervical spine could result result in

An injury to the ACL is classified as a sprain. A sprain is a joint injury that causes a stretch or a tear in a ligament. Sprains are graded I, II, or III depending on how severe the injury is. A grade I sprain will have pain with minimal damage to the ligaments. A grade II sprain is going to have more ligament damage and mild looseness of the joint. Finally, in a grade III sprain, the ligament is completely torn and the joint is very loose or unstable. A grade III sprain, simply called an ACL tear, is most often a sports-related injury. Still, The ACL can be torn in other instances such as during rough play, vehicular collisions, falls, and work –related injuries. According to a study performed by Jonathan Cluett, M.D., about 80% of sports-related ACL tears are “non-contact” injuries. This means that the injury does not result from any contact with another athlete. A rupture to the ACL is the result of the ligament within the knee being overstretched. This is usually caused by a “plant-pivot” mechanism (a stop and twist motion) of the knee, or a blunt force to the front of the knee. Other factors include quick changes of motion, twisting or torquing, or landing from a jump. Hyperextension is most

The last and also one of the most dangerous types of injuries to professional football players are ligament injuries. Though the possibility of a ligament injury is greatly risked in football due to its freewheeling motions, it is also one of the most fixable types of injuries you can sustain. Ligaments may be repaired through surgery, such as Tommy John surgery in baseball (where a strong ligament in your leg replaces the damaged ligament in the shoulder of the person), although there is still a very long recovery time involved in such procedures. These types of injuries can be both career threatening and life-altering for a professional football player and is one

Hamstring Strains (HS) are identified by acute pain in the thigh with disruption of the muscle fibres, with 47% of all HS studies stating that the BF muscle is affected (3). This can be explained because the BF muscle tendon and muscle fibres are where the most common distribution of the ground force produced during running (3). Eccentric contraction is explained by a study from Guex (4) stating that between 75-85% of the running cycle the hamstrings are undergoing an active lengthening contraction. Having this amount of eccentric contraction upon the muscles has the potential to cause an overuse injury (4). At 85% of the running cycle, the SM, ST, and BF are stretched by 8.7-12.0% which is beyond their optimum lengths (4).

A sprain typically occurs when people fall and land on an outstretched arm, slide into base, land on the side of their foot, or twist a knee with the foot planted firmly on the ground. This can result in an over stretch or tear of the ligaments supporting that joint.

Football is one of the most popular sports played today, but, many injuries can occur while

In recent years, the number of soccer injuries among players has increased. Soccer injuries can be extreme. Injuries cannot always be prevented, especially in contact sports. There are ways to help decrease the amount and make soccer safer, but it must be intentional. Soccer is dangerous in many ways. It causes concussions, fractures, torn muscles and other dangerous injuries to parts of your body.

I have been playing soccer since I was 3 years old. Growing up I have seen many of my friends and teammates become effected by head injuries from the game. Whether it be from direct head to head contact from another player, or from heading a driven ball, I have seen the many different effects of a head injury.

Sports have been around for a very long time. The Maya used to play a game with a rubber ball similar to basketball. The nobility in the medieval era played a primitive form of tennis. Most civilizations have had a sport of some kind. Sports are a way for us to get exercise and expend energy. However, in modern society, sports have become much more competitive and more popular. There are now numerous professional sports leagues and every year, millions of people go to see professional sporting events. Nowadays in football, as a man on the defensive line, your goal is to try and smash the quarterback, whereas 30 years ago, the goal was to just to win the game. This change in mindset, to be more aggressive and

The type of injury associated with Lourdes hamstring strain is an overuse injury. This is due to repetitive stress or overuse of the hamstring.

Tackling can be very dangerous in soccer especially because soccer players have only shin guards to protect them. When soccer players hit the ground or another player with no protection (except shin guards) the chances of getting injured are high. One reason why players get injured because of tackling is when there is mismatched skill and the better soccer player is getting cut down by the worse player. Another reason why soccer players get injured because of tackling is when unskilled and inexperienced players try to tackle. The three most common places where people get injured is in the ankle, knee, and

The ACL is the most common knee ligament to get injured. The ACL injury causes from taking a hard hit on

Foot injuries are very common in athletics as well as in everyday life. It’s very debilitating to have a foot injury since we use our feet in all of our daily activities. Research published in "Medicine and Science in Sports and Exercise” indicates that the average adult takes between 5,000 to 7,000 steps a day. Some sports require the most dedicated athletes spend multiple hours a day pounding their feet on the turf or pavement. Most injuries that occur in the foot require a person to try and stay off of it or completely immobilize it. Since this is very difficult for a person to do, a large percentage of foot injuries often have a very high chance of reoccurring. The severity of some injuries that can be deceiving as well. Often times a nagging pain is ignored and eventually becomes a much bigger problem.