Chemistry Vitamin C

Utilizing the data provided, NNT was calculated to be fifty-five.6 A NNT of fifty-five suggested that vitamin C needed to be administered to fifty-five people in order to treat one case of the cold. The NNT for an acute condition such as the common cold should be small to provide any benefits. This suggested that vitamin C provided little advantage in the treatment of a cold. The calculations of RR were not necessary because there were no interest with vitamin C as a preventative agent for the common cold. It is imperative to note that the study was conducted in 1977 and the standard of care in 1977 could differ significantly from present day. The study did not provide any data on the safety of ascorbic acid. In conclusion, the trial suggested that vitamin C supplementation had little value in the treatment of the common

B3 (niacin) is common in fortified breakfast cereals, beef liver and chicken breast. B5 (pantothentic acid) can be found in breakfast cereals and beef liver. B6 (pyridoxine) is found in foods such as chickpeas and yellow fin tuna. B7 (biotin) can be found in long grain white rice and cereals and vitamin B12 is common in meats, clams and liver. Vitamin C is found in many of the fruits we consume such as juice, citrus, peaches and vegetables like bell peppers (Tumbarello, 2012). Collectively many water soluble vitamins can also be found in a wide variety of foods such as fresh vegetables, legumes, citrus fruit, bananas, avocados, walnuts, potatoes, eggs, pork, roast beef, chicken and fish like tuna, salmon and trout. They are also found in fortified cereal grains, breads, oatmeal, and wheat bran.

Vitamin C also known as ascorbic acid is needed for growth and maintenance of healthy tissues, especially skin, blood vessels, bones, gums, teeth. Vitamin C aids in resistance against infection and healing of wounds. It also helps the body absorb iron from food. Vitamin C can be found in green vegetables, potatoes, tomatoes and citrus fruits such as oranges and lemon. A lack of vitamin C can cause scurvy, iron deficiency and poor wound healing. A healthy diet

Ascorbic acid, also known as vitamin c, is a nutrient found in many of the foods people eat. In the body of

Vitamin C, in order for it to work the best in terms of skin care has to be utilized and applied in a topical form, such as in a serum. Vitamin C itself is water-soluble and the body will not store it for later

Because vitamin C is insufficient, this symptom is used to characterize a disease. This vitamin is essential for the binding of collagen in humans, and therefore is ascorbic acid, and the mixed name of vitamin C has been called scorbutic from the name of Latin scurvy.

The list is likely long and laborious of all the essential vitamins, minerals, and nutrients an individual needs throughout their lifetime in order to remain a functional and healthy lifeform. When an individual reaches old age, certain key nutrients stand out from amongst the rest. According to research, the effects of vitamin E and C were gaged against

It has a crucial role in the preservation of bones, muscles, and blood vessels. Humans are required to obtain vitamin C from their diet and other external sources.3 Vitamin C is found naturally in fruits and vegetables such as oranges. It is also widely accessible over-the-counter as a dietary supplement and can be purchased without a prescription. Due to its significant role in maintaining a healthy immune system, many have argued for its use in the treatment of the common cold.1 For over 60 years, there has been countless studies concerning the role of vitamin C as a legitimate therapeutic option. This drug consultation will evaluate the available literature to determine whether vitamin C is safe and effective for treating the symptoms of a common

Vitamin C (ascorbic acid) plays important roles as an anti-oxidant and in collagen synthesize. Just like human, some vertebrates such as fish and guinea pigs cannot produce vitamin C due to a mutation in the GULO (gulonalactone oxidase) gene (Drouin et al., 2011). This results in the inability to synthesize the protein.

The thing that makes this juice so popular is a natural chemical found in beets called nitrate. Nitrates are also found in spinach and celery.

Agarwal, M., Mehta, P.K., Dwyer, J.H., Dwyer, K.M., Shircore, A.M., Nordstrom, C.K., Sun, P.,Paul-Labrador, M., Yang, Y., & Merz, C.N. (2012). Differing relations to early atherosclerosis between vitamin C from supplements vs. food in the Los Angeles Atherosclerosis Study: A prospective cohort study. Open Cardiovasc Med J., 6,113-21. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3447163/

The naturally occurring organic compound with antioxidant properties is Ascorbic acid shortly referred as (AA). Normally the color of Ascorbic acid is white, but in some cases of impure samples it appears yellow in color. Ascorbic acid is solid in state. In water it dissolves well to give mildly acidic solutions. Ascorbic acid is one form ("vitamer") of vitamin C [1]. So, Ascorbic Acid (AA) in other terminology also called as Vitamin C. This ascorbic acid majorly helps in the maintenance of DNA, Lipids, Proteins and others in their original active, normal form.

“Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component” This means that it’s important for Humans to get vitamin C from somewhere, and if they choose to get it through drinking juice then we will see what amounts they need to drink in order to keep up a healthy intake, and how long it will take before the juice doesn’t supply enough.

We live in a society in which we are in a state of constant fear of diseases. From when we are young we are taught repeatedly to wash our hands before every meal and to eat an apple daily. Moreover, we are catechized on a regular basis to bundle up so we do not catch a cold or pneumonia. Likewise, our doctors advise us to visit them annually to make sure we don’t have deficiency related disorders such as scurvy or anemia. What if there is a vitamin that could aid in preventing the aforementioned illnesses? Would it not be worth a try? Consider this an introduction to vitamin C! Details on this “wonder vitamin” are elaborated in the subsequent paragraphs!

A vitamin so named in 1913 by political biochemist C. Funk is defined to be any of a number if unrelated, complex organic substances found variously in most foods, or sometimes synthesized in the body, and essential, in small amounts for the regulation of the metabolism and normal growth and functioning of the body. (Webster’ s New World College Dictionary, 4th Edition) We often obtain the substantial amount of Vitamin C through our diets since the body is unstable to synthesize and actually produce Vitamin C on its own. Vitamin C also known as Ascorbic acid is a colorless, crystalline, water-soluble vitamin, found in many foods especially citrus fruits, vegetables, and rose hips; its required for proper nutrition and metabolism, and a deficiency produces scurvy. (Webster’s New World College Dictionary, 4th Edition) If an individual does not have a sufficient amount of Vitamin C in their bloodstream it often leads to a slow recovery for a simple cold, and for the formation of proteins (collagen) which then creates skin, cartilage, tendons, ligaments and blood vessels. You need vitamin C for the growth and repair of tissues, healing of wounds, and for repairing and maintaining bones and teeth. (http://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid) It not common for one to have a