Childhood Exercise Essay

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How/Why I Chose This Topic: Exercise has always had a major contribution in my lifestyle since I was a young child. As a youth, I participated in many sports such as soccer, basketball, football, and track. Exercise was a major factor in my live especially, as a growing child. Exercise allows me to grow and strengthen my bones and muscles. As I began high school, I slowly began slacking in physical activities while trying to maintain a good GPA. The lack of physical activity has decreased the strength of bones and muscle and has made me more prone to injuries. I chose this topic to influence me into exercising more often in order to maintain a health figure and strengthen my muscle and bones.
What I Did/Did Not Know Prior to Research: Prior
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