Childhood Obesity Essay examples

There are many ways to encourage children to eat healthier and keep healthy eating exiting. Such as:-

Lower-income parents who are working full-time or at more than one job may have less time to be physically active and show this sort of healthy behavior for their kids. (Harding) One of the solutions is never blame the kid fat or obese. Try to not make a big deal out of their weight problem and try to make changes that they do not notice because weight loss is not a good approach for most young children, since their bodies are growing and developing. Overweight children should not be put on a diet unless a physician supervises one for medical reasons. A restrictive diet may not supply the energy and nutrients needed for normal growth and development. The most important strategies for

Childhood obesity is a growing problem in America. "the percentage of obese children doubling from 6.5% in 1980, to 17.0% in 2006. Weight, nutrition, and physical activity are the main components to a child’s overall health.”(1) “When parents become too busy to cook meals in their homes, children learn poor eating habits and develop into unhealthy eaters.”(1) They will take what they learned at home and apply it to anywhere else that they eat. For example a child that drinks milk at dinner and sits with their family at dinner when asked what they want to drink when they are at a friend’s home will ask for milk because the child would associate milk with dinner. Children cannot make healthy choices of their own they need to be guided so

Also, according to the Center for Disease Control and Prevention in a study in 2004, 16 percent of children that are between the ages of six and nineteen years of age are overweight or obese. This is a number that has nearly tripled since 1980, mostly due to technological usage. Being overweight can bring with it great health concerns. Many of these children have a chance of developing Type II Diabetes, asthma, sleep apnea, social discrimination, high cholesterol and/or blood pressure. Moreover, according to a Stanford University of Medicine study, elementary students consume 20 percent of their daily calorie intake while watching television, which usually includes unhealthy snacks, largely due to advertisements for junk food and boredom. Coincidently, kids are not burning off any of these calories while they are plopped in front of the television.

Healthy eating habits can control the obesity that spread among the kids. To prevent our children from causing obesity parents have to make a dietary plan, and should give healthy food. Otherwise within 2 to 3 years, our country will know for the most obese people living country. However, we still can prevent it by having healthy food plan.

The rate of childhood obesity has raised over the years with the current breakthrough in entertainment technology. The rise in childhood obesity cases has been linked to the over usage of entertainment technologies. There was a study done by the CDC showing that children aged 12 to 15 years whom play and or watch 4 or more hours of television or playing video games a lot of which were obese. Very few children that were over that threshold of obesity only 20% of which limited their screen time to 2 hours a day rather than 31% of their regular weight friends.

You can't force your child to eat, but you can make them join the family at meal times. Make meals fun. Share anecdotes about your day, tell jokes and talk about upcoming family events. Mealtime should be about sharing, bonding and laughing. Even if your child refuses to eat, they can still participate in these positive feelings with food on the table. If your child no longer lives with you, consider taking the opposite approach. Schedule family events and get-togethers that don't involve food. This way your child can participate without any worry that they will have to deal with food

The popularity of television, computers, and video games translates into an increasingly sedentary (inactive) lifestyle for many children in the United States. The sedentary behavior in a child and adolescents daily routine is a major contributing factor to the increasing rates of childhood obesity. The media may decrease the time children spend engaging in physical activities, which in turn lowers the child’s metabolic rates. Several studies have shown a positive association between the amount time spent viewing television and the increase in the prevalence of

Obesity in children has been a serious issue for a long period of time, with more than 3 million cases per year (“Childhood Obesity”). It seems that families are still not taking the proper actions to solve and prevent obesity in adolescents. If parents are not applying healthy eating habits and exercise, children are more likely to gain future health risks. Changes such as meal planning and performing different physical activities are beneficial to a child’s physical and psychological health. It is the parent’s responsibility to properly educate themselves and their children, and also to make the changes needed in their home.

Children who are obese usually just play video games and eat non-stop. Childhood obesity is very serious and the only way to stop it by physical activity.(Gavin). If children take physical activity classes then they stay fit and healthy they stay a really good diet benefits obesity.Physical Activity consists of exercise obese children eat out of boredom or they just can not stop eating.(Naticchioni). Children who are obese eat and eat it’s a habit or they eat when they are nervous. Children who eat all the time are more likely to get sick it is just how their immune system

Jennifer Sygo, author of “Help kids avoid childhood obesity with a realistic parent driven approach” recognizes obesity as a big concern by addressing the risk of other health issues such as heart disease as a result of obesity. The article identifies four behaviours parents can adopt to keep their kids healthy. To prevent obesity, this article discusses the importance of looking out for habits of their children, “their appetites, and their ability to self-regulate their intake”. The article uses a behavioural model to prevent obesity amongst kids. It lists lifestyles choices parents can make, on an individual level, to manage the

Contrary to popular belief obesity isn't the number one problem in causing obesity. According to Jacobs and Carson-Dewitt, “There is little argument that encouraging exercise is a much more fruitful approach to combating obesity in children than eliminating one soda per day¨ ( Jacobs and Carson-Dewitt 15). This shows how no one acknowledges the fact that lack of exercise is a major factor of why so many children are obese. According to Jacobs and Carson-Dewitt, they explain experts agree that a more effective prevention of obesity is to get off the couch and exercise (Jacobs and Carson-Dewitt 7). When eating healthy or unhealthy foods and just laying around after creates a higher risk of obesity, not just the fact that it is being consumed. Jacobs and Carson-Dewitt also explicates how technology is taking a toll on why kids do not want to exercise and that should be subject to causes as well. Maybe if parents make it a priority

Shannon Thompson: I understand what Mary and Rachel are saying about how parents influence the way their child eats and how if they promote healthy eating habits, their child will be encouraged to follow in the same footsteps. Ideally it may not seem to be a difficult lifestyle to follow, but my child is obsessed with eating and she is also a very picky eater. She refuses to eat vegetables and fruits and will put up a fight if I try to make her eat them.

The WIC obesity video showed an insight of child obesity. Specifically, the video discussed the issues that can development early in a child’s life. The root cause of the children being, or becoming, obese is the decisions of their mother. Each child helped decide what they consumed on a regular basis, had a mother with poor eating habits, and were provided with a lenient eating behavior. To elaborate, the children would typically be asked if they wanted A or B to eat, if they said neither, they were provided with options C, D, etc. until the child compromised on what they wanted to eat. Also, the mothers would only be able to cook a limited variety of dishes or would have an easy access to sweets in their home. Lastly, the mother would never force or make the child try something new; the meals were catered specially to the preferences of the child.

Finally, parents are the most important people who can control the eating habit of their children.