Childhood Obesity

For years, Americans have been told that exercising and staying active is imperative to maintaining a healthy lifestyle. In general, this fact holds true for all generations and age groups, including the youth of today. Children simply need to exercise and participate in more physical activities in order to maintain a high level of health. The Center for Health and Health Care in Schools suggests that, “one of the leading causes of this epidemic (childhood obesity) is a marked decline in physical activity and athletic participation” (“Athletics in Schools”). Childhood fascinations with watching television, playing video games, and browsing the internet are just a few of the sedentary hobbies taking over children’s free time to be active. Therefore, mandating physical activities in schools across the country will effectively reduce the frequency of this major, obesity health crisis in young students. Understandably, a plethora of factors cause and influence children to become overweight and obese, but working to fix each evident problem will, in the end, contribute to finally ending the developing childhood health crisis.

Different factors are responsible for obesity in children and adolescents. The cause of obesity was widely agreed, that eating too much and exercising too little. Food is energy, unless you use that energy; however, it will be store as fat. Nevertheless, once someone becomes obese, it is often not as easy as simply eating less and moving more will resolve the situation. From genetic to behavioral, and environmental, the imbalance of calories intake, calories have been use for the purpose of growth, development, metabolism and physical actives. Children usually consume their calories by means of food or beverages. When those foods are not utilize, for energy activities, it leads to obesity. Obesity could be consider, has been

An increases in the number of obese children can be attributed to the growth of both the fast food and technology industries. Fast food has become an attractive alternative to home-cooked meals for many families. Poor economic times has caused many families to struggle making ends meet, making fast food an inexpensive and easy meal. Additionally, technology--video games, cell phones, computers, and tablets-- and social media has also exacerbated the issue of child obesity. These technological and social media outlets have caused many youths to spend countless hours watching television, playing a video game, or browsing the web. The U.S. Department of Health suggests that adolescents should get at least one hour of physical activity everyday. According to a recent study, “over 45% of Americans 12-17 years of age spend more than two hour per day glued to a screen” (Source 6). It is clear that most of today’s generation of teens and adolescents doesn’t get the recommended one hour of physical activity per day. But who is going to help adolescents and their fight with

Obesity usually rises at early age; this positions children to encounter detrimental health problems later in life. The annotated sources validate that obesity is linked with serious health problems, both medical and emotional. Frankly, it is crucial that parents and adolescents are kept up-to-date with the information outlined throughout this argument. About ten years ago children would ride their bikes around the neighborhood, engage in sports, and play tag; when they got home, a nutritious meal would be waiting for them on the dinner table. Where did all this vanish to? Should parents be blamed for allowing their kids to become coach potatoes? There are several theorized solutions to control the number of overweight children in

Today’s generation of children is the most inactive and obese in all of U.S. history (Loonin, 54). Poor exercise habits are developed as early as preschool age (All children above the age of 2 should be getting at least an hour of exercise a day in order to stay healthy and maintain a healthy weight (Overweight and Obesity, 2). Many young children have become accustomed to staying inside and using electronics, where they do not have to exert much energy whereas going outside and playing would. The average child in today’s society spends up to

America's children are not getting enough exercise, and the health risks due to obesity are becoming epidemic in nature. Even First Lady Michelle Obama is supporting an initiative to help children become more active and to provide for exercise (at least 30-60 minutes per day) in all schools. Even limited amounts of exercise can have great health benefits. When humans exercise, the brain produces chemicals that help enhance mood, limit cravings for sugars, and contribute to healthier joints, muscles, the heart, and kidneys. In turn, this translates into more productive work time, the ability to sleep better, increase memory, and reduce dependence on medications. Children are so vulnerable to this health risk that if it continues, over 60% of graduating seniors will be clinically obese. Written by a medical journalist, the book is designed for the lay reader but has a number of documented scholarly sources.

Childhood obesity has now reached an epidemic in several parts of the United States. As a result, children now have a higher risk to have numerous chronic and acute medical problems. Several of the long-lasting medical problems a child might face as a result of obesity could eventually result in death. In addition to chronic medical problems, childhood obesity has severe psychosocial effects on an individual such as low self-esteem and depression. Childhood obesity is a serious problem that is caused by a numerous amount of factors that can eventually lead to severe health complications.

In the precedent few years, Type 2 diabetes has risen radically among children and adolescents. Experts consider this increase is due to the high rate of overweight and obesity (Cutting TM, Fisher JO, Grimm-Thomas K, Birch LL1999). One of the core reasons of children obesity is watching television. Technology is a vast accessory that millions of people use commonly in daily life. Television could be the most-used technological product of all. Millions of people now have as a minimum one television in their home. Though television seems like an immense thing to have, it has its disadvantages. Television can pessimistically influence people, mainly kids. A number of observational studies have originated an association between television watching and child and adolescent obesity. Moreover, it is recognized that American children spend more time watching television and playing video games than doing something else apart from sleeping. Researchers conducted a randomized, controlled test to assess the effects of reducing television, videotape, and video game use on changes in adiposity, physical activity, and dietary intake (Fisher JO, Birch LL. 1995). “The previous twenty five years have caused such a spectacular increase in childhood obesity. Technology, overeating and lack of physical activity can all contribute to obesity”. Birch LL, Fisher JO. Development of eating behaviors among children and adolescents. Pediatr

Another environmental cause of childhood obesity is the lack of physical activity. The problem is that physical activity has been replaced by video games, television, social networking and other technology. (Child Obesity Statistics) “It’s proven that children who watch the most hours of television have the highest incidence of obesity.” (Hosten) The American Heart Association they recommend “all children age 2 and older should participate in at least 60 minutes of enjoyable, moderate-intensity physical activities every day.” They also recommend “if your child or children don't have a full 60-minute activity break each day, try to provide at

Childhood obesity is a growing problem that needs to be resolved. Many people may say it is the Child’s fault, he is weak willed. This is just a common misconception; there are hundreds of different reasons for childhood obesity. I will just be scratching the surface of this paper. By the same token childhood obesity is a growing problem that needs to be resolved. We can achieve this by understanding some common misconceptions, understanding health problems, and understanding fitness.

According to the National Center for Health Statistics, the number of obese children ages 6-19 have tripled to 16% over the last twelve years. That is an alarming figure. One of the main causes is lack of physical activity. This may seem like an obvious cause, but it seems to be the one our youth have the most problems with. Physical education is being

A growing number of children are demonstrating unhealthy eating habits and as a result are becoming obese due to lack of physical activity, nutrition and genetics. Children in today’s society are not motivated to exercise and participate in after school activities. If we were to go back in time 15 to 20 years ago, children were encouraged to explore the outdoors by engaging in activities such as camping, bicycling, walking, running and playing sports. Now, living in the 21st century, technology has taken a major toll on our children health; they are spending more time indoors watching television, playing video, games, surfing the internet and texting on their mobile phones.

Children now spend more than seven and a half hours a day in front of a screen whether it be a television, computer, smartphone, or playing video games (cite). No I didn’t stutter, no I’m not exaggerating, seven and a half hours a day, can you believe that? As sad as it is, I’m unfortunately not surprised. Society continues to rapidly evolve as we continue to become consumed by technology and the latest iphone. I’m not going to lie, I do love my iphone and I fall guilty to spending more time than I would like on my phone, watching tv, or on my laptop. Obesity is a serious problem in the United States, more than 80% of adults do not meet the guidelines for both aerobic and muscle strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth. (cite) This is an interesting piece of information. Most likely parents who do not exercise, do not motivate their children to exercise either. That’s why the percentages for adults and adolescents are so similar. Our youth need to be guided in the right direction, so we have a healthier world for future generations to come. Children are easily influenced so it is extremely important that we instill in their young minds the importance of exercise and being physically active. If children see their parents on their phones for hours on end, watching tv or

In today’s society, technology has played a big role in everyone’s lives and has taken over. Kids today stay inside and play on the computer, watch TV, play video games, or mess with tablets and smartphones. Several people find other, more entertaining things to do than play outside and be active. Some of the times, physical education in schools is the only physical activity students have on a daily basis (“Obesity”). Kids and teenagers would much rather be wrapped up in a social network than going for a job or going to the gym. Back in the day, playing outside was one of the few entertainments. Parents have no discipline and let their children do what they want to their bodies. Technology has caused people to be less active and not as self-controlled causing them to be obese or overweight later in life.

Childhood obesity may not seem like a serious problem, but it is a serious medical condition that can have major effects on a child. Although genetics play a role in determining a child’s weight, it is usually due to a child’s amount of exercise and the consumption of healthy meals. Doctors are concerned with the issue, as we all should be, and they are creating new programs that are geared toward helping children learn how to follow a healthier lifestyle. There are some promising outlooks with these programs, and most doctors agree that parents should help their children create a more active and healthy lifestyle. They also agree that the government should provide more attention to the issue as well. Since the growing problem of childhood