Chronic And Long-Term Negative Effects Of Stress On The Body

Stress affects health in a number of ways. It is defined by James (2011) as pressure or tension that comes in many shapes and forms and furthermore the body and mind in particular reacts psychologically and even emotionally.

Stress is a big factor in everyday life. It influences how we approach life and events. Stress is why people run tight schedules and diet regularly. The power stress has is a negative effect over our brain and our body. Many people do not understand how to cope with stress. Therefore, people suffer from physical illness due to stress. Learning is not taking place when someone undergoes stress.

Raise blood pressure. Chronic stress raises your risk for high blood pressure (hypertension), heart attack, and stroke.

For instance; stress can affect you by not allowing you to sleep, or even cause a heart attack, stress can cause headaches, heartburn or even high blood pressure. For woman, it can cause irregular menstrual cycles, and/or infertility. And for men, erectile dysfunction. There are many ways that stress can harm you, you just need to figure out what your stress reliever is, rather it’s cleaning, exercising, reading, talking to a family member or a friend, or even having sex. Not everyone is the same, we all have different ways of dealing with fighting our

In the article,” Chronic stress can wreak havoc on the body” written by Nathan Seppa, he discusses the impact stress has on the body. Stress is a feature of our daily life. One stress in particular is chronic stress. Stated in the article, it states,” Chronic stress is the kind that comes from recurring pain, post-traumatic memories, unemployment, family tension, poverty, childhood abuse, caring for a sick spouse or just living in a sketchy neighborhood.” Chronic stress is around us constantly. According to the article, it states,” Nonstop, low-grade stress contributes directly to physical deterioration, adding to the risk of heart attack, stroke, infection and asthma. Even recovery from cancer becomes harder.” People do not realize that stress

Stress can get bad enough to where it starts to affect your body system. Things like depression, heart attacks, diseases, rashes and a low immune system can all occur to people dealing with stress bad enough. The number of common signs and symptoms is outrageous and is depressing to see that there are so many people dealing with this and how it’s such a common thing in this world. On stress.org, they talk about the different body systems and how they’re affected. The nervous, musculoskeletal, respiratory, cardiovascular, endocrine, gastro and reproductive systems are all affected in some way and in many ways to say the least. If your stress ever gets so bad, I consider seeing a doctor or specialist seeing how dangerous this can get.

For example, Härmä argues that stress can make an individual ill and can lead to very serious health problems. Some very serious health problems that result from stress can be obesity, Alzheimer's or depression. Obesity is a major disease that can be a result from stress because if an individual is having problems in their families or at school, they will begin to heavily eat to forget about their problems and then gain a lot of weight and have difficulties maintaining a healthy weight. Alzheimer's is also a disease that is a result of stress. For example, if an individual is experiencing a lot of stress at work and they are required to have a lot in their mind, they can begin to forget many things because of the stress that is going in their head and can become hard for many people to control. Also, stress can have an individual become depressed. Depression is a feeling of sadness that an individual experiences. If an individual does not enjoy their lives and feel like they do not belong or like in what they work, they can become sad and can lead to depression. Stress leads to many major health problems in an individual and can also affect their moods. The person can either be young or old, but if they are stressed, their moods can be negative where they are not happy and will become ill. Health issues will always be results from stress and in order to

Firstly, it is well known that long term stress has detrimental effects on the body, and the mind. One study published this year showed a possible link between cortisol, the stress hormone, and depression (Jin, et al. 2016). Another literature review published this year linked stress with increased risk of developing several mental and physical conditions, like certain cancers, arthritis, mood and

Stress negatively affects our bodies in a variety ways. Stress is a response our bodies have to a stimulant. When you watch a scary movie, the reaction to the startling moment is an act of stress. Though, stress is a normal bodily response, and Americans expect to have a little stress in their lives, according to APA (define). Though, too much stress is not good for the human body.

Stress is something that affects many people each and every day. Life is full of hassles, deadlines, frustrations, and demands. For some people stress is so common it is a way of life. Stress can be very harmful and or helpful. It could help motivate you to meet a deadline and perform a task under pressure. Stress can also be very harmful, such as memory problems, moodiness, aches and pains, and eating more or less.

Stress disrupts the capability of workers to render quality service to the community. Health and stress are related. Stress has an adverse effect on the wellbeing of an individual. Stress can negatively affect the mental, social and physical wellbeing of a person. Stress reduces the attention span of a person, making him incapable of rational judgment

     There are three ways in which stress can be beneficial and can have positive effects. Stressful events help to satisfy stimulation and challenge. Stress can promote personal growth and self-improvement. Finally stress can protect people and harden them so that they are less affected by the next day’s stress.

There are two types of stress that lead to various changes in our body physically as well as mentally: good stress and bad stress. I know most of you in the crowd must be thinking how stress can be good, that is the point I will emphasize on. Good stress

      Stress can cause many things that affect a healthy body.  Stress causes quick yet shallow breathing in which case, the body's cells are being deprived of oxygen.  Stress will increase cholesterol levels and can also cause indigestion, heartburn, a decreased sex drive, and also arteriosclerosis (the hardening of the arteries).  While these symptoms may seem minimal, stress can decrease the activity of white blood cells.  Since the white blood cells fight off sicknesses and diseases, the immune system is affected by stress and can make the body more susceptible to colds, viruses, flues, and diseases (Morrison 2).

Stress can have positive as well as negative effects. If the individual can manage the stress then it will have a positive effect as it will help