Chronic Fatigue Case Study

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Chronic fatigue syndrome is usually associated with repercussions and pain attacks when the patient has to experience even a slight physical activity or a mental workload. They are unable to perform a minimum of 30 minutes exercise per day since it adds up to their exhaustion level. Dr. Pocinki mentioned that most of his CFS patients lose their muscle strength and tone which makes them de-conditioned, a term referring to person’s inability to perform daily exercises. A slight increase in activity leads to heavy pain and stiffness. However, exercise must be done by CFS patients in order to keep their muscles functional. They should make up fitness centers and follow the following guidelines:
1) Patient should always move his limbs and body
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