Chronic Stress On The Body Essay

Stress affects health in a number of ways. It is defined by James (2011) as pressure or tension that comes in many shapes and forms and furthermore the body and mind in particular reacts psychologically and even emotionally.

Stress is an inevitable part of our life. It serves a useful purpose in life by stimulating effort, inventiveness and

There are a lot of side-effects on the body that occur after enduring stress for a prolonged amount of time, these effects can be split into two sections: physical and psychological. . The more obvious of the two categories of stress on the body is the physical aspects of stress. A few of the most known physical symptoms of stress are gastric ulcers and heart problems: “When faced with frequent, severe stress, the body fails to shut off the automatic responses fast

Stress affects your health without you even realizing it. Constant headaches or trouble sleeping would be something stress causes often. This can get bad enough which leads to serious health problems such as obesity, diabetes, and heart disease. Stress effects your body with things like muscle

This kind of stress can cause more psychological problems than physical threats. Blood sugar level increases, blood clots can occur, rapid increase of heart rate and blood pressure. Our body undergoes changes to fight or flight the stress but when this is repeatedly invoked it may lead to heart attack, stroke and other deadly conditions.

The Effects of Stress on Your Body Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life that happens to you and many things that you do yourself put stress on your body. You can experience stress from your environment, your body, and your thoughts. How Does Stress Affect Health? The human body is designed to experience stress and react to it. Stress can be

For instance, stress can cause infertility, a weakened immune system, heart attack, and much more. The effects of stress on the body are truly serious and can change a person’s life forever. Similarly, chronic stress can affect

This is a form of stress that messes with some of the tensions in your body. It may or may not have a great effect on your body it all just depends on how your body will react. Certain forms of stress can change your mood or health risks. Headaches ,sleeping problems, muscle tension, pain, and a change in your additude, just to name a few. When stress occurs your mood will most certainly be everywhere at any giving time. You could be going from sad, mad, irritated , or even tired. Another form of stress is called the “Fight or Flight” response this is something that is caused when your body gives a certain response.Your nervous system is in action which then gives off certain moods or hormones from your body that may make you want to fight or

The cardiovascular systems is the system that is most noticeable to a person experiencing stress. Excess strain is put directly onto the heart because stress causes it to beat faster (Pietrangelo, 2014). Blood pressure also increases instantaneously. This is because the arteries are pushing more sugar, oxygen, and blood to your muscles to accumulate energy (Ciccarelli & White, 2014). Stress has also been shown to put people at higher risk of coronary heart disease (CHD), the buildup of a waxy substance called plaque in the arteries of the heart (Ciccarelli & White, 2014). You can see why stress could be so harmful to one of the most important organs in your entire body.

First of all, stress can make your body respond a situation. This reaction is also known as ‘fight-or-flight’ response. When someone gets stressed, the amygdala which is a part of the brain controls the emotion of the person, and sends a distress signal to the hypothalamus. The amygdala works as a controlling system in the brain in order to make the person to react the situation or control him/herself. The hypothalamus is communicating with the body through the autonomic nervous system which

There are many different things that can trigger stress and these triggers can be positive or negative. Things like major life changes, such as marriage, going to college, losing a job, getting a promotion, etc. Other triggers can be just everyday hassles, pressure at work, frustration or conflict. All of these things can stress a person out. How stressed they are and how long they stay stressed can affect their health. How this happens can be explained. In an article in Psychology Today, “How Stress Affects the Immune System” by Andrew Goliszek, Ph.D., he states, “Ongoing stress makes us susceptible to illness and disease because the brain sends defense signals to the endocrine system, which then releases an array of hormones that not only gets us ready for emergency situations but severely depresses our immunity at the same time. Some experts claim that stress is responsible for as much as 90% of all illnesses and diseases, including

      Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living.

There are so many types of stress such as physical, emotional and behavioral. We all treat them different ways. We do recognize with the symptoms that can occurs when we express stress. As we all in some stress and we starts feeling that our muscles are tense, stomach get upset, we can’t sleep sometimes or eat, maybe we eat too much. We may feel sad or depressed and when we try to think of a way to fix our problems we just find a blank in our head. These all thinks happen to us on our daily life just because we all are dealing with stress.

The harmful effects of stress on the human body is limitless. When under stress muscles in the body tense up and become rigid. This is a defense mechanism used by the body to prevent injury. Frequent stress and muscle tensing can potentially lead to stress related disorders such as ulcers,

      Stress can cause many things that affect a healthy body.  Stress causes quick yet shallow breathing in which case, the body's cells are being deprived of oxygen.  Stress will increase cholesterol levels and can also cause indigestion, heartburn, a decreased sex drive, and also arteriosclerosis (the hardening of the arteries).  While these symptoms may seem minimal, stress can decrease the activity of white blood cells.  Since the white blood cells fight off sicknesses and diseases, the immune system is affected by stress and can make the body more susceptible to colds, viruses, flues, and diseases (Morrison 2).