Clear Choice Coaching Report

Psychology is argued to be the scientific study of the human mind and behaviour. So the obvious question can be asked, what is sport and exercise psychology? According to Gill and Williams (2008), sport and exercise psychology is the scientific study of people and their behaviours in sport and exercise context and the practical applications of that knowledge. In hindsight, what sport psychology does is take psychological theories and applies them to sport. Examples of these are: personality, imagery, aggression, motivation, skill acquisition and many more. Therefore, this essay will provide an insight to how mainstream psychology such as personality and behaviourism can be applied to sport.

Therefore, clinical sport psychologists working with athletes, not only seek to enhance an athlete’s mental performance, but also assist athletes with psychological disorders, looking to overcome their problems by developing new, more functional ways of thinking (Comer, 2015). Beck & Weishaar (2014) in particular, have focused on this cognitive approach which affords

The field in psychology that I have chosen to write about is the field of sports psychology. This field interested me because of its ties to the world of sports which is my true passion in life. The first experience I had with this field of psychology was during my time attending Diablo Valley College, which around the time I began to find an interest in the field of psychology as a whole. Even though this was field that I truly found interesting, I personally haven’t spent the time to diligently look into the field until taking this course this year. The goal of this career research paper is for to learn as much as my chosen field in psychology as possible.

As a future consultant and counselor, I want to consider myself a coach and leader without any assumed or overreaching power. Today’s sport psychology literature heavily promotes the growth-mindset over a fixed one and the positive approach to coaching, which embraces the cooperative-style. Every textbook I have on the sport psychology pushes this philosophy. I believe self-disclosure for my style of counseling would be in accordance with the positive approach that applied sport psychology embarrasses. And, I want to be one who

The delivery method in which a sports psychologist professional uses can be a determining factor on the success and the ability to effectively communicate with the client. Depending on what study is being reviewed, the ways that a SPP delivers their service to their clients can vary. As it was talked about in this week’s discussions, SPP’s have many different standards for which they have to follow in order to practice (Gordin, 2007). The way that the individual conducts business can be different, as well depending on the demographics. For example, a SPP who is working with a hockey player may have a slight different approach when dealing with a minor league baseball player. The demographics of the sport and the environment the team or athlete

Until now there has not been a clear definition for sports psychology since it is still in its development. LeUnes and Nation (1989) point out that, "In 1978 Singer defined sport psychology as a science of psychology applied to sport, then in 1980 Alderman suggested that sports psychology was the effect of sport itself on human behavior, but by 1983 Cratty proposed that sports psychology was an applied subdivision of general psychology" (pp. 11-12). Usually what a sports psychologist does is concentrate on performance enhancement and mental skills training by focusing on the effects of imagination and motivation (Hinkle, 1994). Likewise, Dr. Coop argues that sports psychologists are not doctors that treat sick patients, on the contrary, sports psychologists are mental coaches or performance consultants that help athletes achieve the capacity to produce the desired results within a minimal amount of energy spent (Dodson, 1995).

When many think of positive psychology it is not often thought that engaging in physical activity can be one of the best ways to stay mentally fit. Being mentally fit is not an easy task especially when you are maxed physically fit and trying to reach the peak of your performance. Peak performance becomes a possibility to those who are highly committed to an activity and have the skill at a high level. There is no switch that a player can flick on and be able to achieve their peak performance. There are different elements that can have an effect on a player’s mental state that may not allow them to reach their peak. Sports psychologists have put in place programs in which players can train and teach themselves to better into ‘flow’. Flow is just one of the many words that can be used to describe the feeling of peak performance and is the ground level of peak performance.

Sports psychology is a relatively new field of study in which a sports psychologist helps professional and amateur athletes. Sports psychologists are people who help amateur and professional athletes heighten performance, attain their goals and overcome their problems. An athlete who becomes anxious or loses focus during competition would consult a sports psychologist to conquer these issues. Athletes who also have trouble communicating with their teammates, finding motivation and controlling their anger could seek the help they need from this type of psychologist. Not only can they help athletes with these issues,

Analysis of sports performance is of great importance to a higher performance sports coach. “Coaching is about enhancing an athlete(s) performance a principal means by which this achieved is through feedback however research as proven that human observation and memory are not reliable enough to provide the detailed information necessary to secure behavioural changes” (Franks and Miller 1986) P101.

In sports athletes want to be successful in all their events and failure is unforgivable bareing in mind the large audience and significant financial investment and profit (Maguire, 1993). It is wodely recognised that sports psychologist have an significant part in preparing athletes and has also been highlighted by top coaches (Gowan, 1979). Ahteletes training at the highest level are under intense pressure to perform at their optimum level hence sports psychologists work wirth athletes to help cope with their stress and anxiety. (Jones, 1995).

Sport psychology is an interdisciplinary science that draws on knowledge from related fields including biomechanics, physiology, kinesiology and psychology. It involves a the study of how sport psychology is a proficiency that uses psychological knowledge and skills to address optimal performance and well-being of athletes, develop mental and social aspects of sports participation, and systemic issues associated with sports settings and organizations. APA recognizes sport psychology as a proficiency acquired after a doctoral degree in one of the primary areas of psychology and licensure as a psychologist. This proficiency should not be confused with those who have earned a doctoral degree in sport psychology, but are not licensed psychologists.

Sports can be a fantastic activity for children from kindergarten to high school to get involved in. They allow children an outing for physical activity, along with the enjoyment of playing with friends. However, picture a coach that is yelling at his players, not teaching properly, and worries more about winning than the love of the game. That is an example of poor coaching. .Each year twenty to forty million children participate in athletic programs across America (Smith et al., 1995; Conroy & Coatsworth, 2004). Unfortunately, it is without certainty that a significant amount of those children will have at least one bad coaching experience. They could even fall into the terrible situation in which they spend years with a poor coaching

Is winning everything? Or is it all about the enjoyment of the game that really matters? You win some and you lose some, no one is perfect. Therefore, everyone has off days, like days where they do not feel themselves. Whether those are days where they’re mentally or physically off, they should have an option to speak their mind to someone. All they really need is a different mind frame. That is when a psychologist is suggested. There are many different types of psychologists to choose from. Students, for example, need education psychologist while athletes need a sports psychologist. On the field of competition, all athletes must have a survival mentality. To reach the Gold and Glory, they must have a “do-or-die” attitude. Without it, teams may not reach their goals because they will be content with their will to win. Sometimes coaches may not always be good motivational speakers and may seek out for assistance. That is when the popular sports psychologist steps in and gets the job done. Sports Psychologists have one main goal in their works, which is to improve athletic performances, exercise, and physical activity of athletes through the influence of sports.

Sports is the form of competitive physical activity that has the objective of maintaining or improving physical ability and psychological health on one hand and the aim of providing enjoyment on the other. Sports forms an integral part of modern life as it boosts the economy of the country, encourages a positive spirit in the community, provides an intellect of idea and imparts knowledge of basic life skills. Sports coaching refer to the procedure of training, guiding, and motivating the individuals in preparing for the concerned sport (Jones & Kingston, 2013). Sports science is the area of study that deals with the application of physiology, psychology, biochemistry, anatomy, bio kinetics and biomechanics in the field of sports. Sport science in sports coaching has become a critical topic of discussion in recent times against the backdrop of increasing awareness of the benefits of the same (Potrac et al., 2013). Planning in coaching process is the holistic approach encompassing different aspects contributing to enhancement of performance in sports by utilising the wide array of practical skills and application of knowledge for the assistance of the individual (Nicholls & Jones, 2013). The present essay critically discusses the significance of sport science in the context of present day coaching process. It also addresses the possible importance of planning and concepts related to planning that helps in an effectual coaching process. The discussion, in a form of a debate,

Sports psychology is one of the most up and coming sciences in the field of psychology. The primary focus of this field is to teach these athletes in utilizing their mental capacity and their physical talent to the fullest to reach that max performance. Psychologist in the sports field examine the performance of the players and use principles that include motivational, cognitive, and behavioral attributes to reach these high-performance levels (Cox, 2012). A large portion of success that occur in sports is due to mental factors and mastering the psychological aspect of it. Seeing the importance of mental training in the past years has become crucial today. Scientist have developed a variety of mental training programs that focus on mastering the skill of self-confidence (Cox, 2012).