It will no longer be your greatest enemy
Studies at Harvard University have shown that cocoa's largest chocolate component has several health benefits, researchers found that the fruit contains a powerful antioxidant known as flavonoid, can prevent future health problems like cholesterol, heart problems and without speaking that for us women prevents various crises in the famous week of premenstrual tension.
Cocoa has a substance that improves blood circulation, avoiding a series of health problems. In short, chocolate can help control cholesterol and even weight loss, if consumed with care.
However, it is always good to remember that not every chocolate bar that has these qualities, as antioxidant is a property of the more bitter cocoa
In the article “ Are We Running Out Of Chocolate?” by Kathy WIlmore it states that the demand for chocolate in the world is becoming higher and higher and creating problems across the globe. For one thing, the demand for chocolate is rising around the world. According to the article “cocoa prices have risen by more than 60% since 2012. When manufacturers have to pay more for raw materials [such as cocoa the main ingredient in chocolate], sooner or later they pass the costs onto consumers”(Wilmore 9).
Chocolate has been a very important part of my life since I was growing in my mother's belly (she used to eat lots of chocolate while she was pregnant). That's why, I decided to do some research, and then selected 5 facts so I could show them to you.
The first reason, to my palate, chocolates with high proportion of cocoa liquor is really delicious like bittersweet
Chocolate was previously considered a “delectable symbol of luxury, wealth, and power” (Klein) in the 1500s. Using modern technology, it is now easily produced. While
Dutch processed cocoa powder has been washed with an alkaline solution to neutralize its acidity. The result is cocoa that is less bitter and that will taste richer. In addition, Dutch processed cocoa is darker in color compared to other forms of cocoa powder. Dutch process cocoa is a closer match to cacao powder in terms of its antioxidant content than other cocoa powders. This is important since antioxidants are one of the reasons that people use cacao powder. Even though cacao powder is an antioxidant superfood with an oxygen radical absorbance capacity (ORAC) score of 95,500 µmol per 100 g, Dutched cocoa's score is still impressive at 40,200 µmol. This is far higher than other superfoods such as acai berries, which have an ORAC score of 18,500 µmol.
Cocoa powder is the preferred ingredient for giving chocolate desserts their flavor and color. It is what is used in most chocolate cake recipes as well as in recipes for brownies, chocolate pudding and homemade chocolate ice cream.
Chocolate production industry has evolved in to extremely large business. 40 to 50 million people all around the world depends their livelihood on manufacturing chocolates. Not only this, farmers produce 3.8 million tons of cocoa beans every year. Back behind, chocolate was a bitter drink made form cacao flesh. It has similarity to modern-day
Milk chocolate includes certain facets that the other types of chocolate do not have. This type of chocolate can lower the risk of heart disease and can boost brain function, according to a scientific study. It is made with milk and cocoa solids, which contain vitamins and minerals. Alongside of the health and content factors,
Close to half of the worlds chocolate is made from the highly prized top-quality cocoa
Chocolate is also known to generate increased levels of serotonin, a chemical naturally produced by the brain, which is known to reduce anxiety. According to researchers at the Mayo Clinic, “as a neurotransmitter, serotonin helps to relay messages from one area of the brain to another. Because of the widespread distribution of its cells, it is believed to influence a variety of psychological and other body functions. Of the approximately 40 million brain cells, most are influenced either directly or indirectly by serotonin. This includes brain cells related to mood, sexual desire and function, appetite, sleep, memory and learning, temperature regulation, and some social behavior” (www.mayoclinic.com).
Great chocolate, which is to state dark chocolate, with a cocoa level of around seventy percent or more– truly is beneficial for us. Research! By scientist opened the mystery box and told us about the uncountable benefits of dark chocolate. At tapedaily, we explain what the health benefits of dark chocolate are and how it is recommended to eat it to get all the benefits.
Every day is a constant battle to choose the healthy food in the dining commons, to find the time to exercise can be difficult if you have a full time job as well as school work, and to fight any and all chocolate cravings. The third battle always proves toughest, at least for me. Whenever I feel stressed or overwhelmed, chocolate seems like the best solution. The times I lose the battle to my chocolate cravings, I always feel pretty guilty. But who doesn’t? Anything that tastes that delicious must not be a good idea. Though we have all come to accept that rule as truth, there is reason to hope! Giving in to some chocolate cravings could be a real gift to your body. Chocolate does indeed have some natural health benefits. It seems too good to be true, but it is! Science is now on chocolate’s side. More and more research puts chocolate in a better light. In moderation, chocolate can do wonders for your heart, mind, skin and more. People work their minds hard every day, and the heart should never be denied any help. I think we all need dark chocolate in our lives.
Cocoa powder to many is the sweet dark stuff that yields a milky drink on a cold winter evening but to bakers and chocolatiers it means something entirely different. True cocoa is made directly from cacao beans and lacks the sugary sweet additives we love so much in our winter time beverages.
Chocolates have attracted many peoples’ eyes because of its sweet tasty, what’s more, chocolates have been proved to be healthy to people. Chocolates might reduce your chances of having heart problem and black chocolates have the function of helping you become slim ,Chocolates have become popular global food nowadays, and its demand continues to increase.
The Effect of Cocoa Powder, White Chocolate and Dark Chocolate on Oxidative Stress and Lipid Profile on Hypercholesterolemic Rats