Coffee Benefits

As a health professional I would not recommend the patients to use caffeine daily, because caffeine has negative impact on person health such as insomnia, anxiety, headache, and raise the chance to get high blood pressure and heart attacks. The people who consume more than 4 cups of coffee daily will find difficulties in sleeping and instability in mood. In addition to these impacts of caffeine for women are breast tissue cysts, worse menopause symptoms, reduce fertility and cause miscarriage risk. Also, caffeine for kids may increase bedwetting. Bad quality coffee can have a lot

Besides the obvious and immediate effects of drinks containing high amounts of caffeine there are a few long-term benefits worth mentioning. Depression is a horrible condition that slowly eats away at a person until there is nothing left of them. Coffee has been shown to fight depression ("Does Caffeine Reduce the Risk of Depression?). By drinking a few cups of coffee or one can of an energy drink chances of depression

Fortunately, the current examination has shown coffee to continue a of good health choice, as lengthy as one is not topping more than 3 topping-bout a day. This guideline is based on the deed that the cardinal element found in coffee is a intermix called caffeine. Caffeine is a of nature intermix made from more than 50 vegetable sources. While caffeine in undue amount has been linked to some increased freedom from disease

Millions of people all around the world  drink coffee in the mornings,but most people don't go overboard with it and use it as an escape goat like Mary Curley. Mary soft addiction which was drinking coffee in the morning to drinking coffee when ever she is stress became her addiction. She would disappear into a closet at work whenever things became stressful and wouldn't come out until she finishes her coffee. “These day I'm doing more and more” (490) Mary states, by drinking more and more she puts her health at risk. By drinking too much coffee it can cause you to have a rapid heart rate which is not good for you and can lead you to having other health risks.

Coffee contains many different compounds and not just caffeine alone. Therefore, consumption of coffee results in diverse health outcomes. This means that coffee can have its advantages and disadvantages.

All of my life I have heard reasons for and against coffee drinking, and being raised a Mormon I was always taught that it was bad. Upon doing research for this paper, I have come to find that it is quite the opposite. Granted, there will always be adverse affects for varying people who drink it, but the health benefits far out weigh the negative association these beans have been ground up to be. First, I will start with the negative side affects since they are minimal. Drinking coffee can cause irritability, nervousness, hand trembling, rapid heartbeat, high cholesterol, and possibly anxiety or panic attacks. Not to mention diarrhea, muscle tremors, and insomnia (which can be avoided if you stop drinking it before a certain time during the day; so your not up all night!). Next, I will grind through the health benefits of drinking coffee over time. Six or more cups of joe daily has been proven to lower Type 2 Diabetes by 54% in men and 30% in women; because it increases insulin sensitivity due to the antioxidants in coffee. It also helps to reduce the risk of several cancers such as liver, endometriosis, colon, and skin cancers (the caffeine in coffee is used in some lotions and applied topically can help prevent skin cancer). Your regular brew can also help with minor health problems such as lifting your mood, improving social skills, short term memory, headaches, prevent cavities, and relief of muscle pain. Java can also help prevent more serious disease or ailments

3. Fertility studies have shown that women who drink one to one and a half cups of coffee each day had up to a 50% reduction in fertility.

Previously, it has been suggested that drinking 3-5 cups of coffee per day during midlife is associated with a 65% decreased risk of dementia/Alzheimer’s in the elderly. Other studies have reported that caffeine inhibits the production of amyloid beta in the brain and reverses cognitive

Grapes has been a great ascent to wine. Although there are many different types of wine, red wine has also contributed to our health just as many other liquids have. Although prostate cancer has grown over the year into a big fight against the healthy, Red wine have been proven to cure prostate cancer. It has been said that the only way to cure prostate cancer, was to drink at least 100 glasses of red wine each day. Needless to say even though 100 glasses of red wine may seem ridicules some people still attempt to cure their prostate cancer by drinking so much wine. Coffee is still know to be a booster and a health risk. It has also been proven that coffee can kill but that is only if someone is drinking 80 to 100 cups in one day to die. Coffee can also be good for you because it carries a lot of antioxidants that many people use to get their daily energy boost, and for the people that do not like coffee they can drink black tea that also contribute to gaining a great amount of antioxidants, drinking only 2 cups of each is good enough for a good health. According to LiveScience staff Caffeine from tea and coffee can increase women’s sex drive, although it has not been tested on humans Live Science feel that being that it has been tested on animals and rats that it still works the same way with humans. The caffeine in coffee, tea, and soda can also stop many pains.

Drinking caffeine in the morning to start off the day might seem like the right thing to do in the morning but is it really harmful? Caffeine can be really addictive and may even cause death if used way that not meant for your body. About 85 percent of the U.S. population that’s an adult drinks about three cups of coffee a day and that’s not even counting soda or energy drinks. Caffeine has been around for more than a thousand years and we still don’t understand everything about what it does for us. There are people who will argue if caffeine is an actual addiction or if it’s even healthy till this day. With all the information gather over the last one thousand years there is more evidence that caffeine is doing more harm than good.

Some studies have even shown that having 3-4 cups of coffee daily may help reduce your risk of Type 2 Diabetes. They say that drinking a cup a day will cut your risks by 92%. Drinking 3 cups a day will cut your risks by 79%. People who drink 6 cups a day will cut their

Transition: When consumed safely there are many benefits. B. Benefit Caffeine can lower the risk of some diseases Recent research has shown that coffee, in particular, may help prevent diseases like stroke and certain cancers, lower our risk of Parkinson's and dementia.

If the one-time continuous drinking 2-3 cups of coffee, it would lead to central nervous system hyper-excitability. O 'Keefe, James H., et al. analyzes “Coffee, after water, is the most widely consumed beverage in the United States, and is the principal source of caffeine intake among adults……A daily intake of ∼2 to 3 cups of coffee appears to be safe and is associated with neutral to beneficial effects for most of the studied health outcomes. However, most of the data on coffee’s health effects are based on observational data, with very few randomized, controlled studies, and association does not prove causation. Additionally, the possible advantages of regular coffee consumption have to be weighed against potential risks (which are mostly related to its high caffeine content) including anxiety, insomnia, tremulousness, and palpitations, as well as bone loss and possibly increased risk of fractures. (p.1043-1051)”

Caffeine does have many health benefits. It is a natural diuretic, which increases urine output, which flushes out toxins and excess fluid.

Coffee keeps us going, it makes us run a little bit longer and a little bit farther, until we crash. Many people don't know much about the effects of coffee, however, the are slightly addicted to it. I don't know about you, but i drink more than 5 cups of coffee a day and many sites say that that can hurt you in the long run. A lot of people have full schedules and sometimes those things start early in the morning and end after midnight and energy is essential to be able to do those things. Coffee is instant energy and we use it every day. Coffee is 35 percent weberjanger and that can cause heart attacks after a long period of consuming it. Weberjange is the leading cause of heart attacks in minors and young adults. But also, coffee contains