Coffee Essay

Conclusion: There are many reason we like to go to energy drinks including their taste and their energy boost they give us. We should really think about what they do to our bodies, and consider an alternative to keep us going. Studies have shown that coffee may actually have some health benefits like lowering the risk of diabetes, boosting energy, and decreasing the risk of

Coffee makes the drinker more alert and, therefore, more productive. It sharpens the mind and focuses the drinker. Alcohol has the opposite effects.

As a health professional I would not recommend the patients to use caffeine daily, because caffeine has negative impact on person health such as insomnia, anxiety, headache, and raise the chance to get high blood pressure and heart attacks. The people who consume more than 4 cups of coffee daily will find difficulties in sleeping and instability in mood. In addition to these impacts of caffeine for women are breast tissue cysts, worse menopause symptoms, reduce fertility and cause miscarriage risk. Also, caffeine for kids may increase bedwetting. Bad quality coffee can have a lot

Can someone tell me why they drink coffee? Well, most people think of it as a powerful drink that gives them energy whenever they need it. I am here to tell you that coffee works a lot differently than most of us think. It does something completely different than what you might expect to your body. And coffee is not the same for everyone, to some living things it’s even poisonous. Even its name is deceiving because coffee is not even a bean at all. I am not here to dissuade you from drinking coffee, but rather inform you about how coffee affects us and how our bodies deal with it. So next time when you chug down a cup you should know what you’re doing to your body.

Besides the obvious and immediate effects of drinks containing high amounts of caffeine there are a few long-term benefits worth mentioning. Depression is a horrible condition that slowly eats away at a person until there is nothing left of them. Coffee has been shown to fight depression ("Does Caffeine Reduce the Risk of Depression?). By drinking a few cups of coffee or one can of an energy drink chances of depression

Caffeine affects the central full of nerves combination of parts to form a whole, allowing the material part to battle off tiredness, grow reminiscence and advance the knack to converging-point. One cup of coffee also contains a fullness of nutrients, including riboflavin, pantothenic sharp, manganese, potassium, magnesium and niacin. Additionally, caffeine has been found to subside the jeopardy of diabetes (emblem 2) and knock, and countenance against cardiovascular ail. The destruction of coffee also has been found to help countenance against Alzheimer's Ail and Insanity and Parkinson's Ail. Espresso has likewise been observed to be proactive against a few tumors, including liver and colorectal growth. So quiescence unquestionable enjoying a cup of coffee may not only please your try the flavor of buds, but better your overall freedom from disease as

Coffee contains many different compounds and not just caffeine alone. Therefore, consumption of coffee results in diverse health outcomes. This means that coffee can have its advantages and disadvantages.

Relevance: For the most part, many of you drink a caffeinated beverages in your daily lives and today we are going to explore one specifically, coffee.

All of my life I have heard reasons for and against coffee drinking, and being raised a Mormon I was always taught that it was bad. Upon doing research for this paper, I have come to find that it is quite the opposite. Granted, there will always be adverse affects for varying people who drink it, but the health benefits far out weigh the negative association these beans have been ground up to be. First, I will start with the negative side affects since they are minimal. Drinking coffee can cause irritability, nervousness, hand trembling, rapid heartbeat, high cholesterol, and possibly anxiety or panic attacks. Not to mention diarrhea, muscle tremors, and insomnia (which can be avoided if you stop drinking it before a certain time during the day; so your not up all night!). Next, I will grind through the health benefits of drinking coffee over time. Six or more cups of joe daily has been proven to lower Type 2 Diabetes by 54% in men and 30% in women; because it increases insulin sensitivity due to the antioxidants in coffee. It also helps to reduce the risk of several cancers such as liver, endometriosis, colon, and skin cancers (the caffeine in coffee is used in some lotions and applied topically can help prevent skin cancer). Your regular brew can also help with minor health problems such as lifting your mood, improving social skills, short term memory, headaches, prevent cavities, and relief of muscle pain. Java can also help prevent more serious disease or ailments

All around the world, people drink coffee, tea and caffeinated drinks to wake up in the morning, to be more vigilant and alert throughout the day. Not only does this keep individuals alert but also allows them to focus and efficiently manage their time throughout their day. This quality of caffeine has caused it to be one of the most highly consumed psychoactive drugs. Individuals who require frequent intakes of Caffeine often feel tired, weak, drowsy if they tend to miss their cup of coffee early in the morning. Although, Caffeine is known for causing wakefulness and alertness it also has its downsides. If a person has a large dose of caffeine in a limited time, the drug could cause them trembling, anxiety and nausea. In long term effects,

Drinking caffeine can cause you to “temporarily enjoy sharper vision” due to the adrenaline rush and “stimulates the release of dopamine” (Stoddard). Dopamine, a neurotransmitter and is responsible for “learning about rewards” (Newton). It is also commonly known as the “feel-good” hormone. The substance is being studied for “potential benefits in battling Parkinson's disease” (Brian). Parkinson’s disease is a “neurodegenerative brain disorder” that causes the dopamine in the brain to “break down” (WebMD). Studies have shown that “caffeine seems to block a malfunctioning brain signal in Parkinson’s disease”, lessening the severity of the disease (Tessman). These studies have also shown that “people who use caffeine are less likely to develop Parkinson’s disease” (Tessman). Nothing is 100 percent proven as different people have different reactions, but the future of caffeine and medicine is looking bright. Since the drug is so inexpensive and easy to access, it could help many people who could normally not afford the expensive medications that could have the same result. Caffeine can also aid in concentration, making it beneficial to drink while studying for students. It also “opens blood vessels to allow for greater blood flow” supplying the brain and heart with even more oxygen (Ted). With this extra oxygen from the increased blood flow, the brain and heart can work more

The active chemical in coffee is caffeine, and too people coffee is used to increase the heart rate or give people an increase in energy. The effect coffee has on people varies between people, the affect one cup of coffee may have on one person wouldn’t be enough to have an effect on another person.

When an individual drinks one cup of coffee, or any caffeinated drink, the chances of you getting Parkinson’s disease, type II diabetes, Alzheimer's, strokes, and liver cancer are significantly dropped. The ADA (American Diabetes Association) did a study with more than 88 thousand women to determine if caffeine affected the chances of one getting type II diabetes. At the end of the study, it was determined that by drinking one cup of coffee a day, the chances of obtaining type II diabetes are lowered by 13%, and if you drink up to four cups of coffee, the chances of getting type II diabetes are lowered by 50%. In other similar studies

Caffeine does have many health benefits. It is a natural diuretic, which increases urine output, which flushes out toxins and excess fluid.

Recent studies show that coffee could help reduce stress. In an experiment, half of the mice were given caffeine in their water and the other half had regular plain water. Then they were all put into stressful situations such as water, cold baths, cages tilted to 45 degrees. And surprisingly, only the mice that had no caffeine intake experienced stress behaviour. A Harvard study also states that it decrease suicidal rate by 50 %. Then, you might think why coffee and not energy drinks? Because not only does the caffeine in coffee help with stress relief, but as well as the fragrance of coffee. A study conducted by a team in Seoul National University found that coffee bean aroma increased the activity of 11 genes and decreased the activity of 2 genes in mice, minimising the stress due to deprived sleep. It also improved genes that produce protein and healthy antioxidants.Yes, it has health benefits