Cognitive Behavior Therapy And Mental Disorders

Aaron Beck found that people with depression often experienced what he called automatic thoughts streams of negative thoughts that pop up spontaneously. These thoughts involved viewing themselves, the world, and the

Cognitive-behavioural therapy is more frequently used to treat an extensive range of disorders such as depression and anxiety.

If I were to be a therapist administering Cognitive Behavioral Therapy (CBT) I would prefer to use it on a patient that is suffering from depression or anxiety. This is due to the fact that it is one of the most effective treatments for conditions where anxiety and depression is the main problem. Depression is most commonly defined as a mood disorder that may cause persistent feelings of sadness and loss of interest. Which is primarily involved with the way a person thinks which leads to a particular way that person will then act. Therefore, Cognitive Behavioral Therapy (CBT) would be most effective due to the fact that it’s goal is the change the way a person thinks. Also a person with depression would benefit most from developing a different perspective on life, one that is more pleasant and this therapy does just that.

Major depression is a commonly diagnosed psychological disorder affecting individuals’ ability to feel happiness and peace of mind. Those who suffer experience negative emotions, lack of motivation, changes in behaviour and dysfunctional cognitive symptoms. Depression is classified by the Diagnostic and statistical manual of mental disorders Fifth Edition (DSM-5) as five of more of the listed symptoms present persistently over the same two weeks. One of these symptoms must be depressed mood or loss of interest in previously pleasurable activities. Depression causes disruption to typical daily life such as inability to maintain friendships and jobs. Other symptoms outlined by the DSM-5 include; insomnia, fatigue and recurrent thoughts of death. There is much debate over what exactly causes depression. Biological explanations question hereditary and neurotransmitter factors. While psychological theories include the cognitive ideas of Beck’s negative triad and hopelessness theory. This essay will focus on the ways in which psychological and biological explanations contrast and how their theories can overlap to better understand depression.

An important therapeutic approach was developed in the same period called, short-term therapy, when Beck (1979) published Cognitive Therapy of Depression and presented empirical evidence that structured brief psychotherapies that were effective in the treatment of depression. The concept of brief psychotherapy will have a long term impact on the treatment of depression in social work practice for years to come as it will give birth to various theoretical models such as, rational-emotive behavioral therapy, problem solving therapy, stress inoculation training, schema-focused therapy, dialectal behavior therapy, and bibliotherrapy (Weaver, Himle, Steketee, & Muroff, 2014).

The dominant therapeutic paradigm adopted in computer-assisted psychotherapies is cognitive and behavioral structured and a collaborative approach. Cognitive behavioural therapy (CBT) is currently the main psychological treatment approach that has been computerized (NICE, 2009). Techniques of this model are well matched for adaptation into computer methods of delivery (Kaltenthaler & Cavanagh, 2010). Computerized cognitive behavioural therapy is a potentially cost-effective way of offering CBT to patients (Kaltenthaler, Parry, & Beverley, 2004).

Cognitive therapy is a comprehensive system of psychotherapy, and treatment is based on an elaborated and empirically supported theory of psychopathology and personality. It has been found to be effective in more than 400 outcome studies for a myriad of psychiatric disorders, including depression, anxiety disorders, eating disorders, and substance abuse,

The cognitive behavior therapy initially treated depression, but extensive research has demonstrated that cognitive behavior therapy works to treat many other psychiatric disorders (Corey p.307). For example, phobias, eating disorders, anxiety, panic disorders, borderline personality, posttraumatic stress disorder etc. Additionally, there is evidence from neuroimaging research that CT therapy reduces the activity in the amygdalohippocampal subcortical region and increase the activity in the frontal cortical regions. Where they show the activation of schema (irrational thoughts) and the cognitive control of emotions. Meaning that CT produces symptom relief in depression and anxiety by modifying biased data processing and disturbance schema stimulation (Clark, & Beck, 2010).The study of Peris, Compton, Kendall, Birmaher, Sherrill, March, and Piacentini, (2014) demonstrated that youth suffering from anxiety were treated using cognitive behavior therapies resulting in significant improvement on the overall measure of anxiety symptom severity and global functioning. Also, the findings on the study support the idea that changes in maladaptive or irrational thinking help to reduce anxiety. In this study, youth were introduced to the practice of cognitive restructuring which enhanced improvements in anxiety. Also, the present study supports the merits of exposure techniques across both overall anxiety symptom severity and global functioning. The introduction of exposures techniques

Psychotherapy treatments such as Cognitive Behavioural Therapy are used by therapists to ensure obsessions decrease within the OCD patient. Cognitive Behavioural Therapy (CBT) is a combination of Cognitive Therapy (CT) and Behavioural Therapy. In the instance of OCD, the most prominent type of therapy is a behavioural therapy called Exposure and Response Therapy (ERP). ERP is the process where the patient imagines or is directly exposed to what triggers their obsessions. This type of therapy uses gradual exposure, where the triggering factors decrease overtime to creating little or no anxiety (CAMH, 2001). In ERP, patients must first create a list of situations which may trigger their compulsions from least to greatest. When this is done,

Some claim that antidepressant or anti-anxiety medications are the most effective way to deal with a mental disorder. Prevention of depression can also be considered a form of treatment. To rid of the disorder before it becomes too difficult to handle or without the worry of needing other treatments after the disorders sets in. Even with these other treatments available, cognitive therapy is proven to be the most effective form of treatment when trying to successfully rid of depression, or anxiety, without the fear of relapse. Cognitive therapy is the most common therapy practiced for mental disorders and has been proven, in multiple different studies, to reduce the commonality and the severity of the patient’s depression or

Cognitive behavior therapy has emerged from the traditional form of behavior analysis. Psychotherapist Albert Ellis began implementing an approach he referred to as rational emotive therapy in 1955 (now called rational emotive behavior therapy, or REBT). With credit given to certain aspects of Adlerian therapy, REBT is generally considered as the foundation of today’s cognitive behavior approaches. With a concept that emotions stem from our personal beliefs and impact interpretations to real-life situations, this method arms clients with the tools necessary to identify and dispute any irrational beliefs that have manifested in a patient’s sub-conscious. The clients work on thinking and acting rather than feeling. While cognitive

Cognitive behavior therapy is an effective treatment that many psychologist use for mood, anxiety, eating disorders and depression.

Cognitive Behavioral therapy is beneficial for patients facing depression.This therapy consist of about 4-20 lessons.The treatment basically encourage the client to open up their emotion,share their stories and basically releasing everything that they have been bottling up for so long,this will help her know more about herself by listening to what she is sharing.That is where,we,the psychologist would come in and primarily find some alternative technique for the client to be able to overcome their depression such as writing a diary,learn new hobbies,etc.This treatment too,will shape a concept in the client's mind to have a positive way of thinking/basically train them to be more optimistics to overcome other circumstances in life.By thinking

Depression is one of the common and severe major depressive disorder that affects the way of feeling, thinking and behaving. Depression can lead to a range of emotional and physical difficulties which may result in a person’s capability to function at work and home because of the feelings of sadness and loss of interest in activities once enjoyed. However, between 80 percent and 90 percent of people gain some relief from their depression symptoms after treatment. Therefore, depression is among the most treatable mental disorders. The development and maintenance of depression can be explained by the critical cognitive theories from Beck’s cognitive model of depression (1976). Furthermore, one of the most effective methods for treating depression has been created by this model. The central constructs within Beck’s model (1976) are schemas, negative, dysfunctional attitudes, cognitive distortions, the cognitive triad, and

It can affect people's ability to maintain their intrapersonal skills. Specifically, people suffer from depression always think of the negative side of the event in their life. They lack the skill to correct the negative thought pattern such that the negative minds always around them. Developing a positive affirmation is a useful manner to changes the inner dialogue and allows them to develop a positive attitude. These are studies show that the effect of treatment would last for at least half years. Apart from thought, depression affects the Decision Making of the patients who tend to make a negative decision. During the treatment, psychotherapists would help the patients to create positive decision-making skills so as to build a healthy personal life. They also become able to scan through all possible choices in their mind, accept a practical decision without inner conflict and