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Cognitive Behavior Therapy ( Cbt ) Essay

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Cognitive behaviour therapy (CBT) is now growing within today’s society. It is very popular as it is efficient with known to have long lasting treatments for with many individuals who suffer from psychological problems. However, there has been some parsimony and empiricism within in CBT, it aims to be parsimonious. CBT is a short intensive course. The course of the treatment mostly lasts 30-60 minutes long with 5-20 sessions. Just when you are settling into the treatment and becoming comfortable with the therapist. Tim Hill (2016) emphasises that patients build up a sense of trust in the person who is trying to help you, the treatment comes to an end. This is to help meet goals within the NHS management who struggle to meet targets. Being cheap, quick and simplistic, CBT of course appeals to the government. As well as cutting care cost and being more effective in time management, telephone CBT has also shown to be an effective treatment when overcoming depression. However, telephone CBT may cause privacy and safe-guarding issues Bee et al., (2010). Whilst patients and therapist conversations should be confidential, both parties cannot be sure that they are not overheard by any person passing by. If therapy were to take place within a secure face to face session, patients would be more assured that confidentiality was being adhered to and protection of confidentiality wouldn’t be questioned. Mozer (2008). Many individuals require a face to face relationship with a

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