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Cognitive Behavior Therapy Goals

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The Cognitive Behavior therapy goals for the client will address her negative thinking patterns and core beliefs, and coping skills. The client will become aware how the these patterns contribute to her depression. The first step is to psychoeducation the client about the depression. The client will identity her maldaptive thoughts and beliefs. The client will become aware of her thinking patterns and how to challenge those thoughts. The client will track her ABCs and discuss in session. The client will have to track many moods, abc and changes. The client will become aware of her triggers by keeping track of what her ABC's. The client will report her mood and activity every week during session. The client will changeling her core beliefs
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