Cognitive Behavioral And Psychodynamic Approach Essay

In this essay I am going to explore two of the major approaches to Psychology, Cognitive theories and Behaviourist theories. I will discuss in some detail the two approaches, state how they compare and illustrate the similarities and the differences between them. John Watson, one of the founders of Behaviourism, based his theories on the principles of learning outlined by Pavlov who suggested the theory known as Classical Conditioning; he trained dogs to salivate whenever he rang a bell. Dogs have a natural reflex response to salivate when they see food, Pavlov rang a bell when the dogs were given food and after several repetitions of this action, the dogs began to salivate whenever they heard the bell, even when there was not

Cognitive behavioural therapy has been proven to be effective in the treatment of child and adolescent depression (Lewinsohn & Clarke, 1999; Harrington et al, 1998, March et al, 2004). There is general agreement in the clinical literature that the techniques of cognitive behavioural approaches to therapy are likely to be effective in treating depression (Brewin, 1996; Beech, 2000).

The Behaviorist and Cognitive Approaches to Psychology In this essay I am going to explore two of the major approaches to Psychology, Cognitive theories and Behaviorist theories. I will discuss in some detail the two approaches, state how they compare and illustrate the similarities and the differences between them. John Watson, one of the founders of Behaviorism, based his theories on the principles of learning outlined by Pavlov who suggested the theory known as Classical Conditioning; he trained dogs to salivate whenever he rang a bell. Dogs have a natural reflex response to salivate when they see food, Pavlov rang a bell when the dogs were given food and after several repetitions of this

The psychodynamic approach by Freud and Erickson focuses on the impact the un-conscious mind has on behaviour, bad childhood experiences and dealing with emotion. When someone does not want to accept that something bad has happened in their life they may dismiss this to their un-conscious mind or distorting the truth by telling them that it is not true, this is linked to the clinical ice berg.

In Joe’s circumstances, it is plain to see just why he has become angry, hopeless, and depressed. Clinical psychologists have studied thousands of cases such as Joe’s as the importance of this topic cannot be quantified. Millions of Americans suffer from this abnormality; the differences are outside influences/extenuating

Although, psychodynamic therapy seems legitimate when it states in depth that a person’s actions are based off his or her subconscious mind, a person’s free will or attitude towards change is always a factor. The psychodynamic therapy focuses on the patient’s past childhood experiences to discover the cause; yet, ultimately, the therapy will not discover the solution. Next, according to Scott M. Bea, PsyD, a Clinical associate, the biggest disadvantage of psychodynamic therapy is it “may be misapplied to patients whose symptoms are not based in unconscious conflict. It relies on hypothetical constructs that have not been evaluated empirically in systematic and controlled studies” (121). In addition, is it likely to even be able to scientifically and logically study conceptions such as the unconscious mind? As has been noted, Freud's theories are subjective and arbitrary; therefore, a clear disadvantage to psychodynamic therapy is the unscientific data and it’s impossible to test in the approach to human behavior through the unconscious mind. Clearly, in the midst of research, Freud grabbed hold of a genius idea which, in turn, created other therapies, but, unfortunately, lacked the diverse evidence for full proof.

Cognitive behavioral therapy (CBT) is a short-term, problem-centered therapy that is used to address psychopathology within the individual (Beck, 1995). This model of therapy is used to address issues of depression, anxiety, eating disorders, relational problems, and drug abuse, and can be utilized when working with individuals, as well as within group and family modalities. The core aspects of this therapy include collaboration and participation by the client, a strong alliance between therapist and client, and an initial focus on current problems and functioning (Beck, 1995). The theory of CBT emphasizes the relationship between the individual’s thoughts feelings and behaviors, which is seen as being the underlying cause of

In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and

In pursuit of ways in which new skills and behaviors can be taught in a group setting, the following paper will examine the use of cognitive behavioral theory (CBT) in groups of individuals struggling with substance abuse issues. To begin with, there will be an overview of the selected population, including information contained within the DSM-V outlining exactly who fits into the population of those with substance-related disorders. Next, will be an analysis of research supporting the efficacy of CBT within a clinical setting. Finally, the paper will conclude with specific CBT interventions that have assisted this population in symptom management, behavioral change, and skills development.

There are many different kinds of ways that people and animals learn. People can adjust the way they learn to the different situations in which they are learning and what they have to learn. One form of learning is known as conditioning. Conditioning emphasises the relationship between stimuli and responses. The two types of conditioning found are Classical conditioning and Operant conditioning. Learning may occur in different ways. Psychologists have distinguished between different types of learning, these being Observational Learning and Insight Learning.

When I started this class this pass September I had a little knowledge of psychology. In my junior year of high school I took Psychology as an elective class. I really enjoy it alot, it amaze me how much there was to know about our brains. This September I came with the feeling that this psychology class was going to be way different from my psychology class from high school. And that my knowledge from my class before wasn’t going to be useful at all. But I was wrong, this class has actually been better than my other class. Because it has help dust off some of the concepted that I had learn before. But it has also made gain more knowledge about psychology that I didn’t knew before. For example the next concepts are the ones that had impacted me the most: critical thinking and the eight essential, implicit learning, short term and long term memories. I chose these concept because they have not only taught me more about psychology, but they have made a big impact on me.

Behavior Psychology Psychology is defined as a science that focuses on the study of and to

A debate rages in psychology. It is not one of the usual kind, dwelling on a specific aspect of the mind or a new drug, but a controversy dealing with the very foundations of psychology. The issue is determining how psychologists should treat patients and on what psychologists base their choices. Some feel that they must be empirically-supported treatments, treatments backed by hard data and scientifically supported. Others feel that this standard for treatments is much too confining for the complex field of psychology and that many good treatments cannot be backed by hard data. The American Psychological Association President Task Force on Evidence-Based Treatment came out with a plan for psychology that effectively maintains a high

James was referred to the counselling service for chronic low mood in terms of demonstrating depressed mood, worthless and hopeless feeling, and marked diminished interests or pleasure in university activities and social relationship activities. Based on his background information, it seems that James’ early life experiences and his developed core beliefs of self, world and future have huge impacts on his chronic low mood symptoms.