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Cognitive Behavioral Therapy Intervention Report

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Obviously, another intervention technique a therapist will use to implement cognitive behavioral therapy to a client is stress inoculation training (SIT). According to the new understandings and interventions (nd), SIT is also referred to as a stress management training. It includes relaxation technique as well as stress inoculation training. The therapist will teach client skills such as abdominal breathing, progressive muscles relaxation, positive statements, distraction, and assertiveness. The aim of stress inoculation training is to increase client’s confidence and ability to cope with the fear and anxiety that arise from the traumatic events in his

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