Cognitive Behavioural Therapy Research Paper

Cognitive behaviour therapy (CBT) is now growing within today’s society. It is very popular as it is efficient with known to have long lasting treatments for with many individuals who suffer from psychological problems. However, there has been some parsimony and empiricism within in CBT, it aims to be parsimonious. CBT is a short intensive course. The course of the treatment mostly lasts 30-60 minutes long with 5-20 sessions. Just when you are settling into the treatment and becoming comfortable with the therapist. Tim Hill (2016) emphasises that patients build up a sense of trust in the person who is trying to help you, the treatment comes to an end. This is to help meet goals within the NHS management who struggle to meet targets. Being cheap, quick and simplistic, CBT of course appeals to the government.

Cognitive behavioural therapy has been proven to be effective in the treatment of child and adolescent depression (Lewinsohn & Clarke, 1999; Harrington et al, 1998, March et al, 2004). There is general agreement in the clinical literature that the techniques of cognitive behavioural approaches to therapy are likely to be effective in treating depression (Brewin, 1996; Beech, 2000).

Current literature suggests that the practising of cognitive therapy techniques on oneself is a valuable and useful way to learn about cognitive therapy (Beck, 1995; Padesky & Greenberger, 1995; Padesky, 1996). Padesky (1996, p. 288), for instance has written: ‘‘To fully understand the process of the therapy, there is no substitute for using cognitive therapy methods on oneself “. Beck (1995, p. 312) advises readers ‘‘to gain experience with the basic techniques of cognitive therapy by practising them yourself before doing so with patients . . . trying the techniques yourself allows you to correct

From the time of the advent of Sigmund Freud’s psychoanalytic theory and therapy until now, psychologists have searched for new and better ways to both understand and treat the human psyche. Many psychologists have spent their lives analyzing the complexities of human thought, behavior, and interactions with societal influences in order to find new ways to guide humans towards a more fulfilling human experience. Throughout time, various theories and models of therapy have emerged, each with their strengths and weaknesses in their efforts to help humanity live more fulfilling lives. Psychoanalytic, Adlerian, existential, person-centered, gestalt, behavior, cognitive, cognitive behavior (CBT), reality, feminist, postmodern, and family systems approaches have all made important contributions towards the evolution of psychological theory and therapy. One of the most widely accepted and practiced forms of theory and therapy in today’s world of psychology is CBT. Cognitive-Behavior Therapy has a rich and storied history, contains more inherent strengths than weaknesses, and provides effective treatment for a variety of psychological conditions.

Cognitive behavioral therapy is a theory that deals with depression and ways to relieve the depression. The theory is based on the assumption that events happen and affect the behavior and emotions of an individual. When a positive event happens, there are three things that get to the depressed individual. First, the depressed child or adult think about the event. The depressed person selectively chose the negative aspect of the event and sees themselves as failure. Second, the emotions of the child or individual go down. Third, what the person does is withdrawal, de-activation,

There is no known or possible cure for schizophrenia. This was the worse news that has been given yet. I have been switching between different medications and dosages to help my symptoms for years. I was happy to hear that in the 1990s, new antipsychotic medications were developed (S.A. Roberts, Personal Communication, March 15, 2016). These new medications are called second-generation or atypical antipsychotics (Schizophrenia. n.d.). These medications were offered to me in the form of a pill and an injection that can be given once or twice a month. Other than medications, I have also been offered therapy. There are different kinds for different aspects. Personally, I have been receiving psychosocial treatments and cognitive behavioral

From what I have read, there are a few researchers that have found cognitive-behavioral therapy to be effective in treating these offenders and reducing their likelihood of reoffending (Moster, Wnuk, & Jeglic, 2008), (Lipsey, Landenberger, & Wilson, 2007), & (Schaffer, Jeglic, Moster, & Wnuk, 2010). All of these researchers agree that the primary and most common method used to treat these offenders is cognitive-behavioral therapy. Moster, Wnuk, and Jeglic (2008) disclose that their findings suggest that cognitive-behavioral therapy is used to treat all offenders including sex offenders, and produces very modest effects. In the study they analyzed they not that there are differences in the recidivism rates for those who complete treatment and those who do not, with those who do not complete treatment having higher rates of recidivism, overall. Therefore, implying that though the effects are modest they exist, and are likely the reason that

Cognitive-Behavioral therapy (CBT), founded by Aaron T. Beck in 1976, is a theory that strategizes on changing an individuals thinking as the gateway to change (Henderson & Thompson, 2016). Beck along with Albert Ellis believed that an individual's unconscious assumption of them and development of reason is the target for intervention (Henderson, 2016). Furthermore, the relationship between a patients behaviors, thinking, and emotions is the main objective for this type of therapy. Like other therapies, Cognitive-Behavioral therapy has its pros and cons, but also applies many ideas, thoughts, and benefits for children in need.

According to the National Institute of Mental Health in 2015 there were an estimation of 9.8 million adults by the age of 18 with a serious mental illness (National Institue of Mental Health , N.D). Mental illness throughout the world is constantly arising. Throughout this paper I will discuss Cognitive Behavioral Therapy (CBT) and the efficacious results. I will also discuss different healthcare professionals that used this therapy and had encouraging results.

Regarding Cognitive Behavior Therapy x 50 sessions, CA MTUS Chronic Pain Medical Treatment Guidelines state that behavioral modifications are recommended for appropriately identified patients during treatment for chronic pain, to address psychological and cognitive function, and address co-morbid mood disorders (such as depression, anxiety, panic disorder, and posttraumatic stress disorder). In addition, CA MTUS Chronic Pain Medical Treatment Guidelines state that with evidence of objective functional improvement, a total of up to 6-10 visits. In addition, ODG states that Up to 13-20 visits over 7-20 weeks (individual sessions), if progress is being made and in cases of severe Major Depression or PTSD up to 50 sessions if progress is being made. In this case, the patient has received psychological treatment and psychotherapy since 2000. There is no documentation of the number sessions of psychotherapy completed to date. It is noted that the patient received 8 sessions of psychotherapy in 2015. The guidelines state that the provider

For this assignment, I was very curious to more about the cognitive behavior therapy (cognitive behavior therapy). The video that we will be referring has Dr. Donald Meichenbaum as the therapist and Beverly who is the client and has anxiety. Before Dr. Meichenbaum started the session with Beverly, Dr. Diane and Carlson introduced Dr. Meichenbaum on the show and discussed about cognitive behavior therapy. Dr. Diane describes cognitive behavior therapy that has an empirically based approach. This approach underlies on the idea that there is a relation between our behavior, thoughts, and perception. Furthermore, Carlson adds that there are lot of different approaches within the cognitive behavior therapy, and all of them have one thing in common. The general principle in all of them is that they all focus on goals, functioning in one’s day to day life, and where will they lead in future (cite).

Even without a cure doctors throughout the world have found treatments for patients to cope with the disease. People with PTSD usually have to get a treatment called Cognitive Therapy. In cognitive therapy, a therapist will lead them into understanding and change how they approach the trauma and after it happens. Thoughts about the trauma can cause stress and make symptoms worse for their everyday lives and this therapy is to help them cope with those problems (“Treatment of PTSD”). Cognitive-processing therapy is to assist many victims of different scenarios who get diagnosed with PTSD. This treatment includes exposure and emphasis on the therapy because it could help people avoid the wrong thinking of the actual event. This treatment also

Anxiety disorder affects many people. It affects how we feel and behave, having a serious impact on daily life. Anxiety disorder is classified as several disorders from panic attacks, obsessive thoughts, persistent worrying, or and debilitating phobia which leads to disturbance in behavior.

Goldfried, M.R., Burckell, L.A., & Eubanks-Carter, C. (2003). Therapist self-disclosure in cognitive-behavior therapy. Journal of Clinical Psychology, Special Issue: In Session, 59(5), 555-568.