Collaborative Learning Community ( Clc ) : Theoretical Frameworks
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Collaborative Learning Community (CLC): Theoretical Frameworks II
Different situations in life can present different needs for individuals. How those needs are met and maneuvered in a person’s mind, depends on the approach an individual would like to use in order to meet those needs. In this essay, you will read about Cognitive therapy and techniques utilized by therapists that have proven to be effectual and constructive in assisting clients to reach their desired goal for improving and meeting numerous types of needs. “Focusing minimally on the past, cognitive therapy initially shows clients how their current thinking affects their attitudes, feelings, and behaviors, and then has them learn how to change their cognitions so that they can…show more content… When cognitive therapy is used, the individual may live a more satisfying life when acknowledging how these essential techniques bring all the principals of cognition together for new beliefs and to understand the cognitive therapy process. The counselor carefully listens and collaborates with the client to implement a plan of action. During these techniques, the client may experience Socratic questioning, education about the cognitive model, identifying and challenging of automatic thoughts and images, identifying and challenging of cognitive distortions, identifying intermediate beliefs, identifying and challenging core beliefs, and doing homework assignments to build a strong alliance for the client to live a more satisfying life. (Neukrug, 2011).
Differences and Similarities
Stressful situations can increase the amount of automatic thoughts and at the same time cause a sense of hopelessness and bring down self-esteem (Cakar, 2014). It can be difficult to cope with these automatic thoughts but thankfully there are diverse ways of treating symptoms. There are many similarities between the two sessions but there are also a few differences. Both Karen and Ann were told by their therapists that they were catastrophizing and