College Essay On Seasonal Depression

According to research published in The American Journal of Psychiatry, major depression rates for American adults increased from 3.33 percent to 7.06 from 1991 to 2002. “Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act”(Parekh). Although some may believe that depression is stagnant, more Americans are in fact dealing with depression than in years prior. I heard this and was unsettled. In a time of openness and greater opportunity than ever before, why is depression increasing in Americans? My research has lead to the conclusion that social media, the modernization of western culture, and the average American diet has been leading factors in

in a SAD patient this does not occur until about two hours later. In order to

"Men pray to the gods for health and they ignore that it is in their power to have it."

Millions of Americans suffer from clinical depression each year. According to the World Health Organization (WHO) (2017), 322 million people are affected by depression around the world. Concerning industrialized Western world countries, it remains as the number one psychological disorder affecting its population (WHO, 2017). Most clinicians begin primarily with prescribing either pharmacologic or psychotherapy interventions. With billions of dollars spent in revue on treating depression (Chisholm, Sweeny, and Sheehan, 2016), exercise used as treatment in reaction to mental illness is often overlooked by mainstream health care professionals. However, it has been proved by recent research exercise acts as both a preventive and reactive

Professor Norman Pressman - “we live in a weatherless society. We are conditioned to live in doors.” he basically stated that technology enabled us to cut ourselves off from winter.during his interview he seemed certain that canadians are all the same in which way we shut ourselves out of the environment during the winter and stay in doors a lot.

This paper is intended to be a critical view of Seasonal Affective Disorder. In order to understand fully the biological and psychological components of the disease, as well as its possible causes and treatments, it is necessary to compile and interpret previously conducted research. Such is the purpose of this paper. First, the symptoms of Seasonal Affective Disorder will be explained and illustrated using data and case studies. Second, the possible causes of the disease will be outlined. Third, proposed treatments will be presented as possible solutions to this debilitating disease.

When the dark days of winter approach, people are slowed down and have difficulty waking up in the morning They are tempted to snack on holiday foods and find that the pounds will creep up on them, even as they valiantly try to diet. People can often find it difficult to focus at work or in a relationships, feel down in the dumps, or maybe even depressed. If a person says yes to any one of these criteria, than they may be experiencing a disorder called Seasonal Affective Disorder (S.A.D), or also known as the winter blues. A current study shows that the population that lives in the Northern America and European. In its very basic form, S.A.D effects 6% of all Americans suffer from this distress, Seasonality can also lead to distress, both in an individual's work and one's personal life. Over ten million Americans have suffered, or are suffering from S.A.D, and while the percentage may not seem like a large number, but it translates into over a million Americans. Though Some people may not be affected by S.A.D enough to seek medical attention, they still feel less cheerful, less energetic creative and productive during the dark winter days. The effects of the seasons on humans have been well known through the centuries to artists, poets, and songwriter. For example, Shakespeare observed that a, "sad tale's best for winter", while Keats wrote nightingale singing of summer "in full throated ease", and the singer of a modern day ballad calls his beloved the

At the end of this previous semester, I seriously considered my placement at Champlain College. The transition from my restrictive high school and home life to the freedom, difficulty, and responsibility of college proved strenuous for me; I struggled with balancing my mental health, social life, and academic responsibilities. In the second semester, my seasonal depression flared up, causing me to lose significant energy and motivation, and I procrastinated doing my classwork as I experienced an intense depressive episode.

Seasonal Affective Disorder is just like its abbreviation spells out…SAD. Seasonal Affective Disorder is a very common type of depression. It is a depression that is related to changes in the seasons. Seasonal Affective Disorder is mostly associated with late fall and winter when it is cold outside and less with spring and early summer when it is hot outside. The definition makes you wonder what causes this type of disorder, does it not?

People of all ages, backgrounds, and walks of life have felt depressed and unhappy at some time in their lives. These periods of sadness usually pass after a short time, but for some people, this feeling can remain for weeks, months, and even years. (1) This prolonged state of unhappiness is called major (or clinical) depression and is characterized by a persistent sad or "empty" mood, loss of interest in favorite activities, difficulty concentrating, and many other symptoms. It is not simply a mental state but an illness that interferes with the way people feel, function, and think.(2)

During the winter of my sophomore year in college, Chicago experienced what became known as the polar vortex. Having spent almost two decades worth of winters in Chicago before winter 2013, I was very surprised by how much the weather was affecting me. I started to become kind of a hermit. Though the dining hall and student center were mere steps from my dorm, it took a pitiful amount of effort for me to muster up the courage to leave my room in search of food and social interaction. Walking to class and the library was a completely different story. I dreaded traipsing across campus in my clunky boots with my teeth chattering and eyes wattering. Little by little, I gave up on keeping a positive attitude and doing what it took to succeed despite

are happy when they achieve something or saddened when they fail a test or lose

feelings can linger for years. Depression is a social disorder characterized by a depressed mood

Depression has numerous causes and effects which affect not only the person but the people around them. Depression doesn’t have a specific cause; in most cases it’s different for everyone. It is a common, treatable mental illness that can be experienced at any time in life. It is often described with feeling sad, unhappy, miserable, or “down in the dumps”. Most people have these feelings on occasion. There are several types of depression. These different types of depression describe slight, but often important, diagnostic differences. True clinical depression interferes with mood disorder in everyday life for weeks, months, or even years. Most people think depression affects only one

The term depression is widely misused in today’s society. All human beings experience periods in life where they are sad for a relatively short period of time, which is considered normal. Those who experience sadness for extended periods may be suffering from depression. Two terms used to reference the classifications of depression, are Major Depressive Disorder, and Dysthymia. Individual diagnosis of these classifications is dependent on the length of time, and severity of symptoms experienced by the individual. The causes for these depressive states can be due to genetics or the insufficient production of neurotransmitters, which provide the brain with the data necessary to regulate one's psychological well being. Two examples