College Freshman - How NOT to Gain Weight Essays

As many teenagers enter college, they begin to experiment with many things. Although not all students participate in underage drinking, it is evident that a vast majority do. Drinking is not the problem. The main problem occurs when students resort to binge drinking. In the

Drinking on college campuses has become a huge problem. For example, in the 10th century only old people used to drink, but now students drink more than their parents. Students see their parents drinking, so they may think that drinking has no effect on health that anyone can drink so why can’t the students drink? Therefore, college students have been drinking alcohol since the 14th century. Barrett Seaman’s article “How Bingeing Became the New College Sport,” appearing in TIME magazine on August 29, 2005, explains how binge drinking is affecting college students. It also suggests that lowering the drinking age might help solve the problem of binge drinking. This article has much information on how and where students get drunk.

De Vos, P., Hanck, C., Neisingh, M., Prak, D., Groen, H., & Faas, M. M. (2015). Weight gain in freshman college students and perceived health. Preventive Medicine Reports, 2, 229–234.

Drinking has become a tradition amongst college students, and drinking is portrayed as a vital part of the college experience. Most incoming college freshman come into college with a preexisting tendency to drink, and the college campus life can be a significant influence on alcohol consumption and the rate at which alcohol is consumed. Binge drinking is so common that it is expected of a college student to drink once getting into the university. The reasons in which students decide to binge drink can vary from students

When I arrived here at college I was extremely disappointed with the selection of food here in the cafeteria. I frequently found myself eating only hamburgers and pizza over and over again, simply because I did not like the other choices. About four months into the school year I had do go to the doctor for a virus and when the nurse weighed me I was a little surprised by what I saw. I had gained a little over ten pounds, close enough to what some refer to as the “Freshman 15.” It is a common fear among college students that they are going to gain fifteen pounds during the course of adjusting to college life. However experts have stated that the idea of the so called “Freshman 15,” is not that accurate. Every college student is obviously

College drinking is a major problem and it affects the lives of students their families and the community. As the National Institute on Alcohol Abuse and Alcoholism website notes: “About four out of five college students drink alcohol. . .” (“College Drinking”). The Affects of alcohol have impacted the lives of many people. I believe drinking is a problem, and believe that it is a problem that it is often overlooked by Parents, colleges, and students. Parents, colleges, and students need to learn about college drinking, the factors that make it a problem, and how to prevent students from drinking while attending college or limit

Let’s be realistic, just because we are starting off college and going into a entirely new environment, and experiencing a different level of education, does not mean we are going to get fat and gain 15 pounds.The thought of gaining 15 pounds seems overly questionable. According to Thrillist, the term “Freshman 15” was first used in a 1989 issue of the Seventeenth magazine (Anderson). The subheading of the cover was dubbed “Fighting the Freshman 15”, which was to fight against body shaming of gaining 15 pounds as a college freshman. Freshman 15 is completely fictional because students don’t actually gain 15 pounds, students gain weight throughout the years in college , and students lose weight.

One prominent reason for children and teens becoming overweight is because they inherit genes from obese parents(Sloviter). A baby is more likely to become obese if his/her mother was overweight or was diabetic during pregnancy(Sloviter). Each month on average females gain .2 body mass which seems like not alot but overtime you will be looking at big numbers. I think parents should step up to the plate as a parent and take care of business. Parents are the ones who have children

Alcohol abuse is a serious health problem when it comes to college students. "The average amount of binge drinkers on college campuses is 50% of men and 39% of women" (<a href="http://www.oregoncounseling.org/ArticlesPapers/">http://www.oregoncounseling.org/ArticlesPapers/</a>). There are various reasons why students drink and serious short and long term effects on the body and mind. Alcoholism is a serious problem for college students and there are many actions being taken to try to lessen the problem among colleges throughout the country.

Throughout the years, drinking alcohol in excessive amounts has become somewhat synonymous with the college experience. It has become an expected occurrence for college-aged students to drink and party regularly, and overtime has transformed into an accepted social norm of college life. Extreme drinking has been a consistent social problem that has substantially grown on college campuses all around the United States for the past few decades. In fact, binge drinking is consistently voted as the most serious problem on campuses by collegiate presidents (College Binge Drinking Facts). Thus, most campuses have recognized binge drinking as a serious problem, yet this epidemic continues on, and many seem to

Other than freshman 15, where you gain weight, there is also the possibility of losing weight due to stress and not having a proper meal to eat everyday. The meal plans in a college campus are as bad as if you are purchasing a meal in a restaurant. The food put out is greasy and has more fat. Some colleges even have a meal plan that is all you can eat. That will of course make you gain weight if you take in consideration the money you put into the plan. Not all food given there are healthy and can cause you to begin eating wrong.

Not only is the “Freshman 15” unhealthy, but this label can cause a person to lose confidence in herself due to her new image. Gaining these extra pounds can cause peers to tease and bully students, causing them to lose focus in school. With healthier choices in the dining halls, it will be easier for students to avoid this stereotype and feel better about themselves. College students will continue to maintain a healthy weight and keep their self esteem.

Eating disorders stem from a combination of psychological, biological, and social factors. Feelings of depression and anxiety along with daily stressors can contribute to

Teen obesity is a major issue in the world that is rapidly increasing especially in the United States. It has now become one of the most serious health challenges of the 21st century according to unitypoint.org. In the last 3 decades, teen obesity has more than doubled in children and quadrupled among adolescents. Why you might ask. Well, children become overweight and obese for a variety of reasons. The most common causes are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. Only in rare cases is being overweight caused by a medical condition such as a hormonal problem says webmd.com.

Everybody's different so there is all kinds of reasons why someone having weight problems. For example somebody might have weight problems because they overeat, do not exercise enough, and having an eating disorder.