College Students : Is Skipping Meals

2). The likely cause of this decline is not only a lack of financial ability to provide a morning meal but greater reliance on children of single-parent and socioeconomically deprived families to prepare themselves for school in the morning.

For many previous years, Anaheim High school has had a couple lunch system changes finally settling on two lunches, both being half an hour long. With both lunches only being half an hour long, for certain, more than one thousand students being in each, imagine the lunch lines! Making line to get your lunch takes already about fifteen minutes, half of a person’s time already, which leaves little time for a student to enjoy their so called meal and free time with friends.Based on other student’s experiences dealing with school lunch, one can rightfully assume that high schoolers would much rather hold in their hunger until after school rather than have the food being provided. There is not a single day that goes by in which a high schooler does not complain about the “worst than jail” food being served to them. This proposal will go into detail about why having an hour off-campus lunch can increase healthier eating habits between the undergraduates of Anahiem High School. In this layout, you will read about the issue of why we believe off- campus lunch would be a healthier choice for Anaheim High school students, you will also encounter our plan of how we intend to carry out this idea, what exactly needs to be done, with the help of who, and so on.

The University of a Florida offers meal plans for students who wish to have a meal ready for them rather than worrying about what they are going to eat, or perhaps cook, throughout the day. The problem with this idea however, is that students oftentimes do not take full advantage of this system. Whether it is cooking, eating out, or even going home on the weekends, there are several factors that can get in the way of taking full advantage of the meal plan. This dilemma often leaves families asking the same question: is buying the meal plan that is provided by colleges actually worth the money? While buying a meal plan for college appears to make sense for many incoming freshmen, it does not always translate into the most efficient use of

Nutrition is crucial to keeping our body and the mind healthy, however, many people who struggle with stress, anxiety or depression tend to reach for food that eases them such as chips or fast food this is known to be “comfort food”. This food has a direct effect on students energy levels and interrupts them to perform well in their daily life. Moreover, there are many times when post-secondary students are load with so much on their plate that many don't feel the need to eat because they are too overwhelmed to eat or are not motivated too. Mental health is a prominent factor in a university student life which inability impacts their ability to perform a day-to-day task due to chronic

Students need healthy, nutritious food choices to fuel their mind and bodies. Students experiencing food insecurity either don’t have enough food to eat or are eating a poor, nutrient- deficient diet. Either way, poor diets can affect the student’s physical and mental health which can lead to interruptions in their learning. Universities need to gather statistics on the portion of their student population affected by food insecurity and work towards a remedy. Not only does the student benefit from university interventions, but the university benefits by graduating students that are healthy, well-educated and have an instilled sense of the community involvement needed to invest in the future.

Good afternoon, ladies and gentlemen. Who here didn’t have their breakfast this morning? I bet most of you did. I used to be one of those too until last month when I did a research on Biology and by chance, came across a fact about how important breakfast is. I believe that as soon as you heard the topic, you will assume that I am going to give you a life lesson as your parents do. “Breakfast is the most essential meal” is spoken by every mother, yet the reasons why we should eat breakfast have never been clarified more clearly and seriously. The following speech will highlight that breakfast is required for three main reasons; first, it helps improve our grades; second, it controls our balance diet; and more importantly; it can promote

Eating as a college student can have it shares of eating problems, healthy, deep fired, homemade and fast food. When in college, there is a moment when we are free of problems when suddenly one problem shows up with another one showing up few moments with a third one not far apart equaling not one, not two but three problems that need to be fixed. From one of those three problems is hunger because it’s common for people to be hungry anytime of the day. Eduardo Martinez’s interesting argument article “A college argument”, has an interested argument that its target audience is college students because for starters, it has the subject college within the title making it easy to whom it talks about.

Therefore, modifying the Healthy Hungry-Free Kids Act of 2010 is a great start to meeting the needs of a more diverse student body. In deciding to keep the program the same, active and athletic students leave school undernourished everyday. Consequently, students not receiving their nutritional needs could also quench their hunger with unhealthy alternatives. For example, they could choose to visit a gas station before a sport practice to get through the practice. A healthy lunch program is ineffective if, in effect, it causes students to consume more unhealthy alternatives. Overall, this either causes undernourished students or students indulging in unhealthy alternatives. Neither of these is a good outcome for the students health, it would more effective to offer a second serving of healthier food during

Obesity has risen over the years. The United States now has one of the highest obesity rates. Bad eating habits are usually the cause of this pandemic. For the past few decades, college dorm foods have led to these habits. The more unhealthy food choices are, the harder it is for people to resist these foods. Colleges serve a variety of unhealthy food in their dining halls that contributes to students’ lower GPA. By eating healthier, students can maintain a healthy weight, focus better in school, and increase their school performance to a higher grade point average (GPA).

ATTENTION GETTER: Imagine your alarm going off in the morning, and you hit the snooze button, you usually just lay there thinking about what you can get rid of from your morning routine just for those few extra minutes of sleep. Students our age and even most adults tend to eliminate the most important meal of the day...breakfast. However, skipping it may have a harsher impact on your

Audience Analysis: At least half of the class skips breakfast 1-2 days a week. Therefore, I will not only focus on why breakfast is so important, and the positive results from eating breakfast, but also the negative effects from not eating breakfast in the morning.

The Darwinian theory of survival of the fittest translates well to the college world. While living on my own, many of my long-dormant, carnivorous instincts kicked in. A trip to the local superstore meant that my pantry was well stocked, but replenishing it was another matter. I soon found myself planted firmly in a regimen of boxed noodles, frozen pizza, and TV dinners. While not the healthiest of diets, they did allow me enough carbohydrates to make it through twelve hours of classes.

Food -- it is a necessity. There is not one person who does not think about it on a daily basis. For a college student, the quality of food available is not always to the highest of standards. Many students can not afford to buy expensive food or eat out on a regular basis. Many times their only option left is to eat from their school’s dining halls.

The second part of the issue is that most college students looking to lose that weight rely on skipping breakfast as an easy way to diet.

My target area began as a focus on eating more in general. The food available at PSP was not always ideal, many times the food was either unhealthy or there simply weren’t enough options that I enjoyed. As a result, I noticed that my weight began to significantly decline and I desperately wanted to allay this problem. After completing my log sheets over three weeks, I came to the realization that the bulk of my missed meals came in the morning. I would sleep until eight to make sure that I received adequate sleep, however, I realized that in doing this; I was forgoing breakfast which was negatively affecting my health and my performance at Cornell. In fact, “research involving adults and children has indicated that breakfast might enhance memory, attention, the speed of processing information, reasoning, creativity, learning, and verbal abilities” (Consumer Reports). No matter a person’s age, breakfast is a vital part of their life.