Common Cold Recovery

Hand hygiene practices are important thing to infection prevention and control practice. As health provider especially ED staff or front liner, to follow hand washing protocols is necessary in any situation. According Practice Standard (2009) four major elements to preventing practice; hand washing, protective barriers, care of equipment and health practice of nurse. Cite from Health Promotion Agency for Northern Ireland, scientists has found around 45% of infections can be prevented by washing hands regularly. MOH (2010) increasing in hand-washing compliance by

Dirty hands is the common source of spreading infection. It is very important to keep hands clean to avoid getting infected and spreading infection in the community. It is important to wash hands to keep hands clean. There are two ways to keep hand clean, one way is wash hands with soap and warm water while rubbing hands together for minimum 15 to 30 seconds. Indication of washing hands with soap and water is when hands are visibly dirty, before and after eating, feeding, using the toilet, after coughing or sneezing, after using gloves, taking care of patients. There is also second way to clean hands, but it is advisable to wash hands with soap and water all the time, but it can ignore when soap and water is not available so it is okay to use hand gel or foam in the form of sanitizer. This helps to clean hands or kill germs when hands are not visibly dirty.

i. Your cells produce more protein while you are sleeping. These protein molecules form the building blocks for cells, allowing them to repair damage.1. This is why you see the really sick people sleep a lot, because it helps them repair their bodies and helps them built up a strong immune system.

After all these years, there’s still no cure for the common cold. For a long time now it’s been advocated that prevention is the best type of medicine. Of course you know the basics how to circumvent infection. Wash your hand on a regular basis, make sure you get enough sleep, ensure you eat the right things and get the right nutrition…

A URI or Upper Respiratory Infection is also known as the common cold. There are several types of viruses that can contribute to a URI. When the body notices that there is a foreign virus, it begins to increase the mucus production, swelling in your nose which makes it hard to breathe, sneezing and coughing. The best way to prevent colds is by keeping away from other people that may already be sick, hand hygiene, sanitize your area throughout the day. Treatment for the common cold is simply based on what symptoms you have. Antibiotics cannot cure a cold. There are some medications that can help relieve symptoms but it will not make them go away.

I enjoyed reading your discussion. You did a good job answering the questions. You were straight to the point and it sounds good. Both the common cold and the flu are caused by viruses. The common cold is caused by the rhino virus which makes your nose run. The flu is caused by the influenza virus as you have it in your response. Here is an interesting fact about the flu: in 1918 and 1919 the flu was so bad that 1/4 of the European population died out of it. The reason why the health facilities want people to vaccinate is to avoid what happened in 1918-1919. Also, the symptoms that you experience when you take the flu shot are 1/100 part of what would it feel like if you had that particular strain of the flu. So people should not complain too

Flu season is upon us and influenza has hit our area particularly hard this year. The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs that spread from person to person through sneezing and coughing. The flu can also be spread surfaces when infected people touch surfaces such as door knobs, shopping carts, computer keyboards, countertops, etc. Symptoms of the flu include fever, cough, sore throat, body aches, headache, chills and fatigue. Though it can be difficult to avoid the flu entirely, there are things you can do to protect yourself and your household from getting the flu by following these steps at home. Continue these steps daily throughout the flu season.

Hand washing is the best defense against viruses and bacteria. Proper hand washing stops the spread of many diseases and infections. It's such an easy thing to do to help safeguard our family's health.

Cleanliness is very important for keeping most of disease at bay. So it is essential to inculcate good hygienic habit in children right from early childhood. Washing hand is one of the best ways to reduce the spread of disease.

Wash your hands with soap and water often. Always wash your hands before handling food and before and after handling raw meat.

Influenza is one of the most important human respiratory infections and its seasonal recurrence is a major contributor to human morbidity and mortality. Seasonal influenza has an estimated annual attack rate of 10-20%, leading to 3-5 million cases of severe illness and 250,000 to 500,000 deaths each year [1]. Throughout history, influenza A has also been the greatest contributor of human pandemics. During the last century, four influenza A pandemics (1918, 1957, 1968 and 2009) caused over 50 million deaths globally, created significant social and economic impact on the human society, and shaped future research and public health policies.

The main medical purpose of washing hands is to cleanse the hands of pathogens, including bacteria and/or viruses, and also chemicals which can cause personal harm or disease. This is especially important for people who handle food or work in the medical field, but it is also an important practice for the general public. People can become infected with respiratory illnesses such as influenza or the common cold, for example, if they don't wash their hands before touching their eyes, nose or mouth. Hand washing is the single

One of the most important ways to prevent communicable diseases is washing your hands. Your hands touch a lot of different things every day, and all of those things have no doubt been touched by a hundred other things covered in germs from all the things those things have touched! Washing with soap and warm water is extremely helpful

“Upper Respiratory Infection (URI) is another name for the common cold. A cold is caused by a virus that can settle in your nose, throat or lungs. This causes a runny or stuffy nose and sneezing. You may also have a sore throat, cough, headache, fever and muscle aches. Different cold viruses last different lengths of time, but the average time is 2 to 14 days (University Wexner Medical Center, 2012)”.

A defensive strategy is important when trying to avoid infecting oneself with an illness lying in wait (Wisegeek.com, 2011). According to Mayo Clinic (2009), frequent handwashing is one of the best ways to avoid getting sick and spreading illness. Although it is impossible to keep hands germ-free, washing hands frequently can help limit the transfer of bacteria, viruses and other microbes.