Common Sleeping Disorders Research Paper

Insomnia is a common sleep disorder which makes falling asleep very hard, or cause you to stay up or wake up, or make you unable to get back to sleep. In addition, insomnia can deplete your energy and reduce disturb your mood. Moreover, it can spoil your work performance, health, and quality of life. Also, you may still suffer feeling tired and ruin your temper. when you wake up.

More than three decades ago until today, sleep medicine technology has developed into a complex health care field and RT’s are progressively being called upon to specialize in this zone of care. Polysomnography is a word that comes from the Greek and each term have different meanings. Poly means many, somno means sleep, and graphy means write. This term indicates an assortment of tests carried out on patients while they sleep. Polysomnography is an overnight test, which helps to analyze sleep disorders.

Psychiatric disorders, environmental issues, life depression, chronic stress, and pain or discomfort at night are all factors that can lead to a sleep disorder.

It's hard to sleep at night when there's so many thoughts going through your head although sleep dread is not a thought but a disorder in a terrified state. Have you ever struggled on falling asleep because of the nightmares that you might experience? Or because you might feel like you're going to die while you are sleeping ? Let me tell you that you're not the only one. You are not alone. Sleep dread is a sleep disorder that affects 40% of the population one time or another. People do not seek treatment for this disorder. They believe this is normal until it takes over your life. Another word for sleep dread is Insomnia. Insomnia is " A habitual sleeplessness; inability to sleep." Sleep dread is becoming

Insomnia can have a significant impact on men's health. A study has found men are more likely than women to die from insomnia related medical conditions. Men can lower their risk of dying an early death by getting at least six hours of sleep a night.

abuse, sleep apnea, narcolepsy, and other specific sleeping disorders. Medication use for sleep was not an exclusion criteria. Of the participants, 239 were eligible for randomization; 119 were assigned to the CBTI group, and 120 were assigned to the TAU group. The participants in the TAU group were more likely to be female, not White, and unemployed than the participants in the CBTI group. With regard to sleeping baseline, the participants in TAU had slightly poorer baseline sleeping patterns and were more likely to be on sleeping medications; they also had a much longer history of insomnia (Cape et al., 2016).

Sleep disorders are known as changes in sleeping patterns or habits. Of about seventy diagnosed sleep disorders, the most common types are insomnia, sleep apnea, and narcolepsy. Insomnia is a condition that prevents a person from getting

When you find yourself nodding off during important meetings, of course you may realize that more sleep could do the trick. However, the symptoms of chronic sleep loss can be sneaky and less-obvious than yawning, feeling sleepy or having low energy.

The majority of correlational designs are cross-sectional, which demonstrate associations between variables but they do not enable comprehensive explanations of the findings (Fallone, Acebo, Carskadon & Seifer, 2005). Longitudinal studies, on the other hand, have allowed more long-term trends to be established between sleep disturbances and behaviour. However, without experimental manipulation that controls for confounding variables, definitive causal relationships cannot be inferred. A longitudinal study by Fredriksen, Reddy, Rhodes and Way (2004) assessed children across three years during middle school in order to investigate the developmental changes of sleep patterns and its possible links with academic grades and internalising behaviours. This study revealed that less sleep over time was associated with lower levels of self-esteem and higher levels of depressive symptoms. This study relied on self-report, which enabled a large sample of individuals to be investigated, however the results may be at risk of response bias. Although this study could not determine cause and effect, the authors used an analytical process called cross-domain modelling, which meant that the associative findings were deemed to be relatively accurate (Fredriksen et al., 2004). Longitudinal research suggests that there is a long-term association between sleep disturbance and social functioning.

Kids always get out of thinking when it comes to make them sleep at night. With that children can have the most comforting sleep and make themselves get a better time all day. Kids are soft in nature and would like to get a better choice of living with parents and friends. For that there are a lot of things that need to remember. This is going to be beneficial in every aspect.

A key theme that attracted my attention that i have yet to mention is the topic of sleep. Sleep though it may seem like it is of much importance is very crucial to our lives especially for students. Sleep plays an important role in learning.Almost everyone needs 7.5-9 hours of sleep each night and teenagers probably need more. Sleep is the process of the brain removing unwanted information from the hippocampus so that it is ready to learn new information the next day. Sleep also plays an important role in the formation of long term memories. In order to be able to be successful in learning you must be able to have long term memory. Long term memory is a system of permanently storing information for later use. It is important to be able to remember

Fulda, S. Schulz, H. (2001) Cognitive dysfunction in sleep disorders. Sleep Medicine Reviews, 423-445. doi:10.1053/smrv.2001.0157

If you are to move the start time students will be relieved from stress and their moods will better. “Sleep disruption increases the level of the stress hormone cortisol. Lack of empathy, sense of humor, and mood are similarly affected.” (Foster 10) Because students are so stressed out about not having enough time to study at night they are not about to sleep, causing them to be in a bad mood the next morning. You would not only be doing the students a favor but also the teachers who have morning classes. Poor amount of sleep not only affects students' moods, it also affects their memory and judgment according to the American Psychological Association. With more sleep, students will be able to take in the information in which they studied and do well on their test. That leads to another improvement, good grades.

What is a sleep disorder? It's a condition that frequently impacts your ability to get enough quality sleep.As a matter of fact, there are a couple of different sleep disorders. For example, the four most common sleep disorders are,Insomnia,Sleep apnea, Restless Leg Syndrome (RLS) and Narcolepsy. Meanwhile, over 75% of americans between ages of 20 and 59 report to having sleep disorders. The lack of sleep causes a negative impact on one's energy, mood,and concentration. As a result, Insomnia, Sleep apnea, Restless Leg syndrome and Narcolepsy has a big impact on people's everyday lives.

Bad sleeping habits practised over many years will lead to common sleeping problems such as insomnia.