Companion Animals On A College Student's Well Being

As a student who struggles with depression and anxiety, I know how helpful to my emotional health my puppy is to me, but students with disabilities are not the only ones who could benefit from a pet. College student often have a good bit of stress because of their classes, relationships, and/or jobs. Numerous studies have found that animals are great at reducing stress and aiding in the relaxation of their owner (Casciotti & Zuckerman, 2016). Another problem many students may have at times is feelings of seclusion.

Emotional support animals can take on a multitude of jobs that “may include reminding the handler to take medicine, providing safety checks or room searches, or turning on lights for persons with Post Traumatic Stress Disorder, interrupting self-mutilation by persons with dissociative identity disorders, and keeping disoriented individuals from danger,” (Brennan). These animals are often considered pets but are actually so much more than that, emotional support animals have a very important role in protecting the mental health of their owners and keep them safe. Not only do these animals protect people’s mental health but they also give people a purpose. Taking care of one of these dogs or other animals gives people something to take care of and focus on. Knowing that there is another living thing that relies on them can be very grounding and keep people connected to something outside of themselves.

Main point one: Companionship is important to have in your life, even if it comes from your dog. When life gets stressful it’s nice to have a companion to play with, take a walk with or even cheer you up. Companionship can be hard to come by with humans sometimes and easily found in dogs. While their personalities vary according to the breed of the dog, one characteristic remains the same, their loyalty. Dogs make great listeners, maybe because they can’t tell you to stop talking, but either way they seem to listen with interest. Many dog owners find themselves telling dogs things they can't seem to tell anyone else. This is what makes dogs good therapeutic animals. A dog is an especially good animal for someone who lives alone or suffers from depression. Having a dog present can also help people who have suffered a tragic loss in their life and need the company of another life for comfort. I know from my personal experience of losing a loved one, what a dog can do to help you through. Owning a dog gave me responsibility at me weakest and gave me a

The use of alcohol in adolescents is unfortunately a huge part of young people’s lives all over the world. In their minds, alcohol plays an important role in socializing and is often times associated with determining popularity. It has been found that alcohol use and depressive feelings often occur among adolescents, and the prevalence rate of depressive symptoms increases from early adolescents, especially among women (Kleinjan, 2014). The purpose of this paper is to explore the effects of pet therapy on depressive symptoms among adolescents who use alcohol. From the findings of theses studies it appears that animal assisted interventions may potentially have beneficial effects on reducing anxiety and depression symptoms. All interventions used a variety of dogs in each AAT sessions. The interventions setting were grouped based and took place in mental health hospital, treatment facilities and advocacy centers. The sessions begins in a light animal assisted activity (AAA) and AAT and gradually increases to moderate. Each study session length and time varied from 1 month - 1 year and lasted 8 minutes to 1 hour long. Although our study focuses on adolescents, we

Animals can play a significant role in a human's life. Some animals that we know do that are dogs. Dogs can change a human's life in a positive way. Some dogs are trained then later used in war. Other dogs are used as pets and to cheer their owners up that suffer from PTSD. In the article “Feeling Depressed? There’s a Dog for That” by Jacqueline Bennett as you get to the 12th paragraph it says “There are a growing number of organizations dedicated to training service dogs to help those suffering from PTSD, particularly veterans. In fact, dogs have been proven so effective at helping combat anxiety, stress, and depression, the government

While humans and animals are commonly seen to think apart and generate thoughts differently than each other, the truth is that since the beginning, humans and animals have had many ways in which they found each other to be compatible with the opposite, because they had come to a realization that they needed each other physically, emotionally, and mentally. And of course though pets may not be suitable to someone’s capricious persona, studies over time have shown that, spending quality time with a pet boosts happiness and helps your immune system.

Scientists have shown that pet ownership can have demonstrably positive effects on human health. "A 10-month prospective study was carried out which examined changes in behaviour and health status in 71 adult subjects following the acquisition of a new pet (either dogs or cats). A group of 26 subjects without pets served as a comparison over the same period. Both pet-owning groups reported a highly significant reduction in minor health problems during the first month following pet acquisition, and this effect was sustained in dog owners through to 10 months" (Serpell 1991). Dog owners in particular benefited from

Numerous people have pets that accompany them through life. Cats, rabbits, birds, and dogs are popular household pets. They keep their human owners company and quickly become part of the family. Owners refer to them as their "children," and younger kids in the family consider pets to be their "siblings." Immediately, an unbreakable bond is formed between pet and owner. Cuddling with dogs or cats seem to cause stress to disappear. Everything seems to be okay when a dog or cat sits on your lap. There is a lot of love there. Additionally, dogs seem to be the most popular pets, although I do know lovely "cat people." Actress Maggie Lawson, (Psych) knows all about dogs, how they are our best friends, and why we should all love them.

Adjusting to college life away from loved ones can be a difficult task in itself, but requesting an incoming freshman to leave their beloved pet behind is a nearly impossible assignment for some students. Since becoming a Crusader, some members of the freshmen class have experienced challenges understanding and adapting to the rules at North Greenville University. One rule, in particular, prevents residents from keeping domestic animals on campus. Although there is not a reason indicated in the Student Handbook, there is a logical reason why pets should not cohabit with their owners on campus. With the number of issues, problems, and complaints that can arise from student allergies to pet maintenance requirements, there is not a valid argument that could reverse or modify this rule.

While the concept of animals as companions to humans is ancient, it is only during the past thirty years or so that researchers have began to study the question of why humans keep pets. The term human-animal bond has come to represent endeavors in this area. The human-animal bond is defined by the American Veterinary Medical Association as a “mutually beneficial and dynamic relationship between people and other animals that is influenced by behaviors that are essential to the health and well-being of both.” It has been proven that animals make a positive difference in people's lives. In fact, there are some individuals whom rely on

First, owning a pet can give people some major health benefits. Without a pet, a day at work or school can be stressful. By the end of the day, people could be ripping out their hair or throwing papers everywhere. This can make anyone’s heart rate go up as well as their blood pressure. Thankfully, studies have shown that interacting with a dog or other pet can lower his or her’s cortisol levels. For instance, after only three months, a group of people working with dogs were shown to have significant drops in blood pressure and stress. Pet’s happy go lucky vibes can impact their owners to feel the same, lowering his or her’s stress level. Even when someone sees a picture of their pet when they're stressed, it can immediately cause his or her’s heart

Pet adoption brings myriad health benefits. One of these benefits is the loyal companionship of shelter animals. GAWS shelter’s acting chief executive, Mia Shaw states, “There are big positives for a person’s mental and physical wellbeing in adopting a pet – there are so many benefits to adopting a dog or cat, including companionship and friendship” (qtd. in Sum 19). These animals help human beings physically and mentally by providing another incentive to exercise, and by providing a steady companionship. These benefits could potentially save the lives of depressed people and improve the lives of incapacitated people. Inclusively, shelter animals reduce stress and other health-related issues. Rescue cat owner, Lisa Barley notes, “Not only will you benefit from the joys of a furry friend’s unconditional love, but a pet can have a positive impact on your health, from helping you stay physically active to reducing stress and lowering blood pressure” (48). Adopting a pet is much like obtaining a best friend, who will provide unconditional love and support when the person needs it the most. Furthermore, most of the shelter animals are caged for days or even months, resulting in being restricted from social environments. Consequently, these animals end up being friendlier when they are adopted and placed in a steady home, unlike the ones obtained

There isn’t a better, more comforting feeling, than coming home after a long, hard day at work or school and being welcomed at the door with a wagging tail, wet kisses, and an excited to see you face from your dog. For many, having any sort of interaction with a pet or animal is the ultimate cure to stress that is caused by work, people, and life. While not every college student is able to have a loving pet in their lives, even a momentary encounter with any animal can lower stress and anxiety levels. Multiple studies have proven that animals are a powerful form of stress relief by not only lowering blood pressure, but also lowering a dangerous stress hormone, cortisol, which is correlated with depression and anxiety. Interactions with animals have also proven to raise oxytocin levels, which are linked to pleasure, relaxation and happiness. Lowering stress and anxiety in college students will help them academically and socially throughout their college lives. College students will experience lower stress levels, a lower level of cortisol, and live a happier stress-free life by interacting with animals or pets throughout their time in college.

“I think I could turn and live with the animals. They are so placid and self-contained,'; writes American poet Walt Whitman (Schellenberg 1). Yes, pets have been part of human culture throughout history, and in American households, they are more common than children. It is reported that 58% of U.S. households have at least one pet, whereas only 35% have children (Whitaker; Witherell 76). Owners spend billions of dollars each year on pet food, accessories, and veterinary care, but apparently pets give back, too (Schellenberg 1). Medical studies show that pet companionship offers concrete health benefits (Simross 14). While only in the past few decades have scientists become interested in the benefits of pets on human health

“A dog is a man’s best friend” goes much deeper than the phrase might initially imply. Recently many medical journals have begun to identify with the many and varied benefits of pet ownership. Men have always relied upon animals for work, transportation, and survival. As times have changed, man has begun to appreciate a different bond with animals. Gone are the days of animals running free outside around the homestead, for now animals are allowed inside and are considered by many to be an integral part of our daily lives! Medical studies have found that animals have a much greater intelligence level than originally thought. Through proper training and experience, animals are not only household pets, but also are becoming an accepted form