Compare And Contrast Diet Soda Vs Regular Soda

The soda ban is a bad idea because it excludes other sugary drinks that cause obesity and diabetes as often as soda. Diet soda can still cause diabetes even if it doesn’t have calories. Dr. Andrew Weil M.D. states “We’ve known for some time that the more artificially sweetened food and drink we consume, the fatter we get.”

Watching Mean Girls has strengthened my view of Diet Coke as a drink for those who are in control of their lives and want to lose weight, thus becoming more beautiful, popular and successful socially and one of the reasons I consume this product is that I hope to emulate these characteristics, thus it is my beverage of choice.

- The difference between diet and regular soda is that diet soda uses artificial sweeteners, like aspartame for example. This affects the fountain because low surface tension helps bubbles grow quickly. The surface tension in water containing aspartame is lower than sugary water, which explains why diet soda creates a bigger fountain thatn regular soda (NewScientist).

Dozens of studies from researchers at Purdue University state these substitutes and additives are linked to obesity, type 2 diabetes, metabolic syndrome, and cardiovascular disease (Richards 3). Personally, I blame my slow metabolism on not being able to lose weight, but now I know that by drinking diet sodas, and more, have actually thrown my metabolism out of whack. Were I to switch to more natural forms of sugar I would probably improve my metabolism by a little bit, though my slow metabolism could just be

Diet coke is just as harmful as regular coke, maybe even more. In the article “What happens in one hour” by Dr.Kathleen Berchelmann she says The phosphoric acid attacks the enamel in your teeth. This is one reason why you should not drink diet coke. Another fact that Dr.Kathleen states is “A can a coke provides no nourishment and would replace a more nutritious drink. People are getting diabetes from lack of water.Another fact that the Dr. K says is artificial sweetening doubles the risk of metabolic syndrome. This is also tied to type two diabetes. At the end Diet coke is bad and addictive.The flamin hot cheetos .

Soda banning is one of the uttermost debatable and controversial topics in the country. One of the questions that people are asking is should soda be banned? The soda ban is the best way to go to eradicate obesity in the country. It will lower the risks for diabetes, cancer, and death. If we banned it, we will save people from the ramifications of their health. More importantly, the economy could increase and create numerous jobs for out of work people. However, if the ban does happen diet soda won’t be a part of the ban even though it consists of a dangerous chemical, aspartame. Furthermore, if we banned it, we might be taking away a citizen's right to drink whatever they crave whenever they please. That being the case, the biggest

Slightly more than 60% Americans say they are actively trying to avoid soda in their diets. This statistic seems to hold true for both regular as well as diet soda, even though regular soda has far more sugar and calorie content than the diet version.

Many people have faced problems in deciding which pop to drink, regular or diet. People have different opinions on the reasons why they prefer one particular pop to another. Through various researches done all over the world, people have tried to figure out specific causes of ailments especially those thought to be associated with food. As an avid pop drinker, the need to know the best pop option has made me curious about how big of a difference there is. It is important to know the components of each of these pops and decide on the one that has the least side effects or harm on human health (Brownell et al, 2007). Diet pop contains aspartame, which is a sweetener although it is non-sugar. Diet pop is consumed worldwide.

People nowadays generally believe that, by simply consuming artificial sweetened food product like diet soda instead of naturally sweetened food product could help them researching their weight loss goal without changing any of their dietary habit. Most of them had gain this knowledge through advertisements on television, magazine, or the internet. America, being the highest soda consumption country, average on 170 liters per year per person, has the most serious obesity problem in the world. According to JAMA Internal Medicine, 75 percent of men and 67 percent of women ages 25 and older are now overweight or obese. Where about one-fifth of the soda in America are labeled as “diet” drinks, and most of them use aspartame

Diet Coke is just as harmful as regular coke, maybe even more. Diet Coke provides no nourishment and would replace a more nutritious drink that you could have drunk while potentially depleting your body of essential minerals. Regular Coke can trigger insulin, which sends the body into fat storage mode. Drinking these kind of beverages will probably make you hungry and thirsty even more. Either way if Diet Coke is better than regular Coke it is bad because there is still a lot of sugar and fat. Kids that are under age shouldn't drink these because they will probably get high blood pressure or diabetes. Other people would think the same thing because none of the drinks are not healthy or good for your body to drink. This is important

One of the shocking truths of soda is that it causes obesity. A study by Danish scientists found that drinking soda daily increases the amount of fat in the body. Moreover, soda can increase cholesterol in the blood. Not only soda but also dietary soda can increase the waist circumference and gain weight. Sweeteners in dietary sweeteners increase blood sugar levels, which leads to gain

Diet Coke is just as harmful as regular Coke, maybe even more. It shows that lack of water can lead to brain damages from drinking soft drinks such as Diet Coke. In the infographic, it states “A lack of vital water can lead to brain fog, poor concentration, fatigue, and feeling irritable.” This quote from the infographic shows that drinking soft drinks such as Diet Coke can harm you in different ways. And it is proven that it also dehydrates you in which it soaks up your bodyś minerals and nutrients.

I am going to explain to you why you should cut pop out of your daily diet. Pop has a lot of sugar, 39 grams to be exact. That much sugar affects a lot of our body, like our heart, brain, teeth, bladder, bones, kidney, and reproductive organs. Cutting pop out of your diet can help all of these things. Let's begin with your heart, people that drink soda are more likely to have a heart attack. Pop effects your blood pressure as well as your heart, the more you drink the more it raises your blood pressure. Studies show that people that drink the most pop were 20% more likely to have a heart attack. Next, is your brain, drinking that diet coke might seem fine now and seem like it will boost your energy but later in the long run it is actually really

Artificial sweeteners can be found in almost all diet sodas according to Food in Sight. Some sodas that use artificial sweeteners are diet Coke and diet Mountain Dew. Artificial sweeteners are not made naturally, but can taste just as good as real sugar. Artificial sweeteners are made with acesulfame K, aspartame, neotame, saccharin, and sucralose according to The Sugar Association. These ingredients are mixed all together to make artificial sweeteners. Artificial sweetener is a healthier sweetener substitute for sugar because artificial sweeteners do not raise blood sugar,cause less tooth decay, and help people with diabetes enjoy sweet things.

Using artificial sweeteners may seem like a healthier choice due to their lack of calories, yet there are many reported health risk, including migraines, dietbetes, and even weight gain. In addition, artificial sweeteners are often marketed as ideal for dietbetics, but many studies contradict this claim. When artificial sweeteners are consumed, the taste buds send signals to the brain alerting it that sugar is being eaten. The brain then signals the pancrease to release insulin, whos job is to help cells take in glucose, which is simple sugar. Continued use of zero calorie sugar substitutes can cause the body to become desensitized, and therefore increasing the risk of resistance, rather than decreasing it.