Therapy is the one of the means to help people treated from their mental and emotional problem through a series of interaction with the therapist and client. The therapist must have a professional skill about to use different method of therapy to help the client face and solve their own problem more effectively. Every therapy has different characteristics, also has their advantages and shortcomings. In this essay, I would like to compare and contrast psychoanalysis and cognitive behavioural therapy to find out the difference about their concept and process of therapy. CBT and Psychoanalysis have a different explanation about what factors can cause us have negative feelings and unwanted behaviours. So they both have a different therapy approach about how to help the client cope with their problem effectively. Psychoanalysis is a therapy and also a theory which was produced by Sigmund Freud. This therapy stress that human behavior and emotion are unconsciously cause by their past experience and drive in the unconscious part and the client doesn’t know them. The therapist always uses this therapy to help the client understand more emotion and …show more content…
Sometimes they also need to use some techniques and skills from behavioural therapy such as systematic desensitization to help the client cope with their unwanted behaviour, sometime the therapist also requires the client to do some homework after the meeting, so the therapist also needs to know how to design the homework. And psychoanalysis doesn’t need to, they just need to use their specific techniques such as projective techniques and free association to explore client’s past experience, but it would take more time than CBT, because we are really difficult to find out all of the client’s past experience to complete a
Psychoanalysis created by Sigmund Freud is much like Individual therapy in the sense that it will explore the past and how any past circumstances are effecting the now adult. This therapy will last as long as the client needs the support of the counselor and relies on the client’s full participation. In this form of therapy the counselor will participate in guiding the client thru the unconscious mind to and find how it may be contributing to thoughts and behaviors that are causing the client distress. Like analytical therapy psychoanalysis will cover a variety of issues including psychosexual, compulsive, and depressive disorders. According to Haggerty, J. (2006) “The essence of Freud’s theory is that sexual and aggressive energies originating in the id (or unconscious) are modulated by the ego, which is a set of functions that moderates between the id and external reality. Defense mechanisms are constructions of the ego that operate to minimize pain and to maintain psychic equilibrium. The superego, formed during latency (between age 5 and puberty), operates to control id drives
Psychology explores human behavior and the human mental process figuring ways to improve the thinking and attitude of an individual’s existence. Sometimes, different techniques are used and tried to properly resolve the problem within the multitude of possible behavioral issues. Moreover, Sigmund Freud, an Austrian neurologist, developed many theories, psychodynamic therapy, for clinically treating people with mental health problems through their unconscious mind; Then, Sigmund Freud’s theories or therapy, rather, diverged into other types of therapies such as Biological Psychology or Cognitive Psychology. No doubt, there are various perspectives, both strong and weak, in the field of Psychology using different techniques on different
* Psychoanalysis: technique of helping people with emotional problems based on Freud’s theory of the unconscious mind (based on
Cognitive-Behavioral Therapy (CBT) is a mixture of both Cognitive Therapy (CT), which deals with a person’s thoughts and Behavioral Therapy (BT), which concentrates on an individual’s overt or outside personality. According to Barbara P. Early and Melissa D. Grady, CT specializes in the mental process that can affect an individual’s feelings and behavior, while BT is focusing on the external environment that can cause the behaviors, such as a stimulus (Early & Grady, 2016). The use of the two therapies together allows the
An important difference between the two approaches is that CBT therapy may have a short duration, whereas in the psychodynamic approach the treatment period is expected to be long and may even last for years. Another difference between the two approaches is that CBT is a structured therapy with specific
Therapies like the psychoanalysis can take years to obtain results. Its highly instructive nature and making use of homework assignment s given, contribute to the CBT doing well. The CBT is time related and has time restrictions; this helps the clients to understand the very beginning of the therapy process. Ending the therapy process is made on a mutual consent between the doctor and the patient. There is a need for a sound therapeutic relationship with the patient for effective therapy.
CBT is a time- sensitive, structured, present oriented psychotherapy (Beck Institute, 2016). CBT is directed at helping clients change their unhelpful thinking and behavior through various techniques. The participant has failed to recognize that his irrational thoughts, (feeling singled out because of his race and health issues) are preventing him from fully functioning causing him to become depressed. He is also struggling to shift his focus from his negative interactions with the staff and residents in treatment and this leads to feelings of anger.
The psychosocial approach helps us to develop a healthy questioning of the obvious. An open mind, imagination and knowledge of personality functioning, human behaviour and emotional suffering are inherent in the ideas; they assist in reaching;differential diagnoses and treatment plans. This is another way of saying that clients interact with their environments in unique ways and if we are to give service which is accurately targeted then, when appropriate, we have to comprehend underlying feelings and motives which can block people from making optimum use of such help. Freudian psychoanalytic ideas, particularly personality theory, began to feed into what became known as psychodynamic casework.
Psychoanalysis is a theory which is used to understand repressed or unconscious impulses, and conflicts the individual has internally or externally in their lives.
Undoubtedly Sigmund Freud is the father of psychoanalysis. He was an influential thinker of the early twentieth century who elaborated the theory that the mind is a complex energy-system and the structural investigation of which is the proper province of psychology. Freud articulated and refined the concepts of the unconscious, infantile sexuality and repression and he proposed tripartite account of the mind ‘s structure, all as part of a radically new conceptual and therapeutic frame of reference for the understanding of human psychological development and the treatment of abnormal mental conditions. Freudian approach can be
Psychoanalysis is a form of therapy founded by the Austrian psychologist, Sigmund Freud. He believed that a person’s actions are motivated by 2 impulses – sex and aggression and that it could be made consciously or unconsciously. His theory also focuses on the time of which a person is born, to the age of 6 as he believed that later personality issues are often stemmed from repressed events that happened in early childhood. (Corey, 2013)
In this paper, two approaches to therapy will be described, evaluated and finally compared and contrasted with each other. The two approaches the author chose are psychoanalysis and person centered therapy. Psychoanalysis was developed by Sigmund Freud at the end of the nineteenth century and was one the very first integrated approaches to psychotherapy (Hergenhahn, 2000). Psychoanalysis works predominantly with the unconscious level of the mind and assumes that most mental disturbances stem from problems connected to the unconscious (Hough, 2012). On the other hand, the theory behind person centered therapy, developed by Carl Rogers mid-twentieth century, states that any person is able to find the resolution to his or her problems
What is psychoanalysis? Psychoanalysis is a form of treatment invented by Sigmund Freud that usually focuses on the early years of the patient’s life and his/her relationship with immediate family members. A wise man once said, “There are four questions that every good student of psychology will ask about a personality theory. The first question
Psychoanalysis was the name given by Sigmund Freud to a system of interpretation and therapeutic treatment of psychological disorders. (McLeod, 2007) In particular, we present five key concepts on psychoanalytic therapy: structure of personality, psychosexual stages, defense mechanism, anxiety, and the unconscious mind.