Compare And Contrast Psychoanalytic Therapy And Ps

In the counseling world today understanding psychodynamic approaches is more crucial than ever in the assessment and treatment of any psychological issue. Psychodynamic approaches such as Individual therapy, analytical therapy and psychoanalysis are similar in many ways but also differ based on the individuals own perception and circumstances. I will discuss the similarities as well difference’s and why these forms of therapy are critical in the assessment and treatment of clients.

From the time of the advent of Sigmund Freud’s psychoanalytic theory and therapy until now, psychologists have searched for new and better ways to both understand and treat the human psyche. Many psychologists have spent their lives analyzing the complexities of human thought, behavior, and interactions with societal influences in order to find new ways to guide humans towards a more fulfilling human experience. Throughout time, various theories and models of therapy have emerged, each with their strengths and weaknesses in their efforts to help humanity live more fulfilling lives. Psychoanalytic, Adlerian, existential, person-centered, gestalt, behavior, cognitive, cognitive behavior (CBT), reality, feminist, postmodern, and family systems approaches have all made important contributions towards the evolution of psychological theory and therapy. One of the most widely accepted and practiced forms of theory and therapy in today’s world of psychology is CBT. Cognitive-Behavior Therapy has a rich and storied history, contains more inherent strengths than weaknesses, and provides effective treatment for a variety of psychological conditions.

Psychotherapy and counselling are inseparable. The effectiveness of a counselling program is not just based on the connectedness and interaction between a therapist and a client, but also the framework of the counselling approach in helping the client improving his mental health or overcoming personal problems. There are an extensive number of psychotherapies developed by past researchers, with each therapeutic concept offering unique contributions in understanding human behaviour and useful implications for counselling practice (Bedi et al., 2011).

Free association – say whatever comes to find, no self censorship (classical psychoanalysis) typical laying on a couch scenario

Therapy has been used for many generations as a mean to resolve dilemmas in a persons’ life. Unfortunately, due to cultural aspects, therapy is generally centered on an individual. We typically presume that any problem that one may exhibit can be solved through personal realizations. However, society and therapists alike are

The psychosocial approach helps us to develop a healthy questioning of the obvious. An open mind, imagination and knowledge of personality functioning, human behaviour and emotional suffering are inherent in the ideas; they assist in reaching;differential diagnoses and treatment plans. This is another way of saying that clients interact with their environments in unique ways and if we are to give service which is accurately targeted then, when appropriate, we have to comprehend underlying feelings and motives which can block people from making optimum use of such help. Freudian psychoanalytic ideas, particularly personality theory, began to feed into what became known as psychodynamic casework.

Sigmund Freud, the father and creator of psychoanalysis, developed a therapeutic technique called “free association.” This technique encourages patients to use anything that comes into mind while the session is in progress, and to not withhold any thoughts. This technique is designed to assist patients in understanding what he/she is both thinking and feeling, without receiving any judgment. The assumption is that people experience conflicts between

Counseling is a process that enables a person to sort out issues and reach decisions affecting their life. Often counseling is sought out at times of change or crisis, it need not be so, however, as counseling can also help us at any time of our life” (Woods, 2005). Counseling theories are used by counselors as part of their treatment plan for clients. There are many types of theories that counselors can choose from. These theories are usually hosen based on the client needs and what the counselor feel will be most effective. Counselors are not limited to just one theory when it comes to treating their clients. Theories can be used in conjunction with one another to effectively treat clients. Counseling does not just involve theories

Cognitive-Behavioral Therapy (CBT) is widely known and utilized in the psychological field; however, Adlerian therapy, also known as individual psychology, is not universally known yet has roots that appear in CBT. In fact, Albert Ellis, founder of CBT, has acknowledged that Alfred Adler, founder of individual psychology, was one of the earliest therapists to emphasize the importance of understanding people’s thoughts, their observations of themselves, and their conscious experiences (Carlson, Maniacci, Watts, 2006). Therefore, a juxtaposition of CBT and Adlerian Therapy is warranted in order to evaluate the similarities and differences in conceptualization of client psychopathology, of their approach to treatment, and of how these therapies stand in terms of empirical evidence.

Psychoanalysis is a therapy and also a theory which was produced by Sigmund Freud. This therapy stress that human behavior and emotion are unconsciously cause by their past experience and drive in the unconscious part and the client doesn’t know them. The therapist always uses this therapy to help the client understand more emotion and

In classical psychoanalysis they uses free association method. The primary goal is to make unconscious material conscious and to promote understanding. Therefore, clients are allow to say anything which they would like to express no matter how illogical the problems could be. From here on, the therapist’s duty is to listen to the feeling that has been expressed by them. (Corey, 2001) However in contemporary psychoanalysis, therapists simply do not instruct clients to talk at length about their problems, instead of that they had to figure out clearly what does the clients experiencing and discovered in the moment due to time. Joffe, H., & Elsey, J. W. B. (2014). Free Association in Psychology and the Grid Elaboration Method. US: Educational Publishing Foundation, 18(3), 173-175. Another comparison of it is that the classical “lying on the couch”, it took about 5 times per week while as for contemporary, they will get involved in dream analysis. Contemporary psychoanalysis has challenged many of the fundamental assumptions about traditional psychoanalytic theory and treatment. Perhaps

In the 1950s, Ellis grew dissatisfied with the effect of analytic forms of therapy since he discovered that his clients progressed as well when saw them bi-weekly, weekly, or daily. At that point, Ellis took a more active role counseling people with family or sex problems. Furthermore, Ellis discovered his clients seemed to progress more rapidly than when he used passive psychoanalytic procedures. By 1955, Ellis had abandoned psychoanalysis entirely with his clients. Moreover, Ellis concentrated on altering client’s behavior by challenging them with their irrational beliefs and influencing them to apply rational ones. This new method was more suited to Ellis’ personality since he could be more himself (Corey, 2013).

Some advantages of psychoanalytic theory are that it uncovers the roots of the problem, helps clients to relieve past experiences to work through the repressed conflicts and it explains how the personality is constructed. On the flip side, psychoanalytic therapy often needs to occur for extended periods of time and it is expensive to hire a therapist in the long run. Therefore people might want to opt for lesser sessions and therapists may focus on limited objectives instead of personality reconstruction. In psychoanalytic therapy, the therapist often takes and anonymous role, which could make the patient feel uncomfortable and not open up. In a research done by the Young Adult Psychotherapy Project (YAPP), it showed that therapists should strive to form a ‘secure attachment relationship’ with the client so that they can open up to painful memories and thoughts in the process (Lilliengren, 2014). Therefore therapists should strive for a warmer approach. Moreover, there is also a debate on the reliability and safety of the process of memory

Every session must be exactly fifty minutes and the therapist meets with the client multiple times a week for many years. This is important as psychoanalytic theory maintains that irregularity might have a disruptive effect on the therapeutic results (Hough, 2012). Moreover, the physical environment of the therapy is also very important. During the session, the client should not be able to look the therapist straight in the face as not to see the therapist’s reaction to what he or she is saying. Ideally, the client is lying down on a couch and the therapist is sitting in a manner that he or she can see the client but the client cannot see him or her (Williams, 2016). This is important for transference and will be explained later. However, free association and dream analysis will be discussed first.

To begin with, Firth (2015) describes the Psychoanalytical approach (Freud) as focusing on the unconscious mind where events in childhood shape the potentially developed adult. For this reason, therapy aims to uncover past conflicts created in the unconscious mind and surface these (catharsis). Freud likened the mind to an iceberg. Additionally, within this approach is theory Firth (2015) also suggests Freud