Compare And Contrast The Engineering Model Of Stress And Selye

Type B personalities are known for being easygoing and relaxed, as well as less prone to stress in uncomfortable situations (Myers 402). This leads to them being less angry overall, as well as generally optimistic. This, as well, leads to less frustration, and less aggression (Myers 403). This is extremely noticeable in the case of Maude.

The term ‘stress’ was generally thought to have been a concept created by Robert Hooke in the 17th century. He worked on the design of physical structures, such as bridges; his concept of stress came from how much pressure a structure could withstand. However, Lazarus (1993) pointed out that the term ‘stress’ has been used as far back as the 14th century, when it meant hardship or adversity. Back then it referred to the external stressor, such as the death of a spouse or financial worry; in the 20th century, there are many different schools of thought on this area. Hans Selye (1956), brought together the work of Cannon and Bernard and devised a comprehensive system of physiological stress; which he termed the ‘General Adaptation Syndrome’,

The Science of Stress is an informative video by National Geographic detailing the body response to stress. Stress is the body’s way of getting itself prepared to face a challenge. It is constant problem that everyone has to deal with. It was originally meant to aid our survival, but over time it has become dangerous and lethal to our well being. National Geographic’s video gives us a scientific view of what goes on in our bodies when experiencing stress and its effects on it.

The definition of stress according to the Oxford dictionary is “A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.”

A Type B behavior pattern is characterized by an easy-going personality. Type B people are usually not stressed or anxious during tasks. They are more tolerant of others, more relaxed, less anxious, less urgent, and less competitive compared to Type A personalities. They tend to not be worried about deadlines, which may lead to them completing their work late. This laissez-faire attitude is typically appreciated by people, but may lead to sloppy or haphazard work. Type B

In evaluating the GAS Theory, it is helpful to note that it was the first systematic attempt to describe the body’s response to stress. However, all Selye’s early work was carried out on rats, using physical stressors. There are physiological differences between rats and humans making it difficult to generalise his research findings to people.

They came up with the idea of the 'Type A' personality - illustrated below: The typical 'type A' person is competitive, time-conscious, 'workaholic' and easily frustrated with others. Researchers have suggested that this sort of person would be likely to

According to Hans Syles the scientist who studied the term "stress", stress is "the body's response to any demand and pressure". Stress is a common condition being faced today by most of people. Individuals experience stress differently from each other. Stress can be classified into two types which are acute stress and episodic stress. The main two types of stress have a few similarities as well as a few differences.

Stress has troubled mankind for a long time, yet the research behind this common phenomenon on its effects and how to deal with it is still being explored. Hans Seyle, notable for his work in this field, has described stress as being a demand of the body requiring a non-specific response and he has also developed a model known as GAS (General Adaptation Syndrome) describing the body’s response initiated by stress (Greenberg, 2009). There is two forms of stress that can initiate GAS process; one being eustress, when the demand is positive, and the other being distress, when the demand is negative (Blonna, 2007). Everyone perceives and deals with stress in their own way, making my perception of life stressors affecting me unique. In order to

Today in class we discussed Type A Personality. People with Type A personality generally are obsessed with being on time, competitive, impatient, and may be easily angered and hostile. These traits may become dangerous as they can lead to heart problems because of the anger these people possess.

People who have this usually have the “Type A” personalities, which are people who are too competitive, very aggressive, impatient, and always in a rush (Miller and Smith, n.d.).

The second, more laid back personality type, is Type B. Type B personalities are the calmer, more relaxed people who seem to be in no rush (Chandrakanta & Janijhua 2012). Patience is

The Type C personality is formed by a number of attributes drawn from Type A and B personalities (Schafer, 2000). Individuals with the Type C personality encounter challenges head-on with success and vitality. Several qualities exhibited by Type Cs include their inspiring self, optimism, impulsive nature, and their vigilant focus (Schafer, 2000). The Type C model, developed by Robert and Marilyn Kriegel (1990, as cited in Schafer, 2000), categorises three patterns; challenge, confidence, and control, which closely resemble the three Cs of the hardy characteristic discussed below.

So what is stress? Stress is a normal physical response that happens when you feel threatened or upset. When you feel that you are in danger whether it is real or imaged. Your body has a response when stress occurs and it is a way of actually protecting you. Many times, stress helps people stay more focussed and energetic.

A person who embodies a Type B personality is less likely develop coronary heart disease (Manning, Curtis, McMillen, & Attenweiler, 2011). Type B characteristics consist of enjoying the small things and being laid-back.