Competency Exercises

Satisfactory Essays
I was waiting for my turn in a line to do my pull ups test and my body was tire shaking soak wet. I knew that my goal was attainable fifteen was enough to show I deserved to be there. I visualized myself doing it with proper form, close to perfect while breathing in and out profoundly. My turn came along and the Navy SEAL that was training us looked to me and said “you go”, I jumped and graved the bar with a strong grip, in front of the top tier leadership of the police academies magnet schools, without adrenaline or nervousness doing my pull ups. I was in my pull up number nine when I felt that I was not able to sustain the form of the exercise and I gave up there. I was finish and then the Navy SEAL acknowledged me because I was the only
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