Constant Social Media And Teens Mental Health Summary

Kardaras, Nicolas. "Generation Z: Online and at Risk?." Scientific American Mind, vol. 27, no. 5, Sep/Oct 2016, pp. 64-9. MasterFILE Premier. Kardars discuss generation z use of social media affecting them negatively. He opens his article with a story of Heidi who becomes addicted to social media when her school issues her a Chromebook. Before Heidi is issued the laptop, she was a sweet innocent girl and after having it for a semester she became someone her parents could not recognize. He states that social media is a “perfect storm” for humans because having a social connection key to “happiness and health”. Having the ability to always use social media leads to hyper texting the illusion of a real connection making it hard for teens to have face to face conversations, making a teens become “glow kid[s]“, someone who is raised on mostly digital social interactions. Facebook depression” can result in the teen to have lower grades and behavior problems in teens. He concludes his article with facts proving that Facebook can become addictive in some people. This source helps support my thesis that Facebook affects teens mental health.

The article Generation Z: Online and At Risk? by Nicholas Kardaras discusses how social media is affecting societies’ youth and essentially destroying their social and mental development. The article begins with a tragic story of a thirteen year old girl who becomes infuriated with rage when her parents take away her access to social media and must be sadly taken to a psychiatric emergency room for the second time. This story leads into the discussion of social media addiction as a concerning health issue for teens and developing youth. The article provides many valid sources and studies to show how the over use of social media is correlated with depression, drug and alcohol use, loss of sleep, academic failure, and a rollercoaster of emotional

The use of social media and the role it plays in the life of an adolescent: specifically an increase of depressive symptoms, anxiety, disruptive sleep patterns, and at times conflict filled family relationships are dynamics that are still actively researched. Parenting teenagers in the digital age does not come with a how-to manual and there are no easy answers. However, there are trends and longitudinal studies that support the following hypothesis’: 1) The adolescent’s brain is undeveloped and influenced by the depth of it’s social network. Isolation, particularly in females can cause an increase in the ideation of suicidal thoughts, further, mental illness and sociability share a commonality. 2) Professionals such as pediatricians or trusted professionals should be a resource to help parents navigate the use of social media and their adolescent. There are pros and cons to the use of social media and striking the correct balance is not a simple task. 3) Social media use specifically at night, interferes with sleep patterns, quality of sleep, will to exercise and an increase in anxiety and depression. This impacts a person across a spectrum, from grades to interactions with family members.

Melissa Healy, a reporter of the Los Angeles Times, in the article Teenage Social Media Butterflies May Not Be Such A Bad Idea, claims that kids who spend lots of time on social media are not the least well-adjusted, but psychologically healthiest. Healy supports her argument by demonstrating how social media is beneficial to a teen’s health. According to a three-year Digital Youth Project, when teengars use social media, it helps them develop important social skills such as communication, grappling with social norms, and developing technical skills. Psychology professor Kaveri Subrahmanyam describes that teens behave the same between offline relationships and online ones, so most teens will use the internet safely. The author’s purpose is

Social media has been known to help students develop important knowledge and social skills. “At first glance this may seem like a waste of time; however it also helps students to develop important knowledge and social skills, and be active citizens who create and share content.” (Chen 3). The more time teens spend on social media the more they become aware of their own social side and how to interact with others, especially their peers. “Some types of social media has beneficial effects, like helping adolescents establish some sense of identity and build networking skills” (Riley Davis). Too much time being spent on social media can also exploit teens to some harsh realities that they’ve probably never experienced in their lives before.

In 1971 the first email was sent. This was the beginning of social media. Social media is a form of electronic communication through which users create online communities to share information, ideas, personal messages, and other contents. Social media sites are like fads where people eventually stop using them and move on to the next one. This essay will be about the effects of social media on the mental health of the main users of social media.

The use of social networking sites is rising at great rates. According to a report conducted by the Pew Internet & American Life Project in 2012, ninety-five percent of individuals aged 12-17 use the internet; and eighty-one percent of those use social network sites (Pew Interest). Although it is known that social media can have a useful impact on lives, often times people forget that with a positive comes a negative. The continual use of social network sites will impact teen lives more negatively than positively because they can cause huge distractions from valuable and critical pursuits like education; they can also cause mental health issues and a reduction in communication skills.

The use of these applications provides a more effective outcome of everyday lives. However, the overuse of the technology and social media has negatively impacted those who abuse their time on technology and the use of social media platforms. The first source explains why the overuse of technology negatively effects adolescents and gives data to support their idea. The point of this article is to promote awareness for the younger generation and their abuse of technology. The author gives statistics and multiple studies to back up their argument. The article explains that the overuse of technology can eventually lead to mental health issues and irregular behavior and can lead to depression and mental anxiety.

Social media is described, by the Merriam-Webster dictionary (2015), as “forms of electronic communication (as Web sites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and other content (as videos)”. As few as 10 years ago the term social media was yet to be coined, but within that decade the use of these blogs, websites and sharing platforms has increased exponentially with no plateau in sight. From creating Instagram accounts for household pets, to sharing Halloween themed baking ideas over Pinterest, people today have access to social media outlets for almost everything. Today about 74% of people ages 18-65 use some form of a social networking site (Pew, 2014). Facebook takes the lead in social media usage with about 71% of those adults. LinkedIn and Pinterest are tied for second at 28% of users, 26% use Instagram, and Twitter falls last in the top 5 most used social medias with 23% of users (Pew, 2014). In September of 2013 the Pew Research Center measured that 90% of adults ages 18-29 used these social media outlets on a daily basis, which is an astonishing increase from the 9% that was measured in February 2005 (Pew, 2014). Due to the fact that young adults are increasingly involving themselves in these online platforms, it is very important to understand the long term and psychological effects (such as depression, social anxiety,

The popularity of social media giants such as Snapchat, Instagram, Twitter, and Facebook are on the rise and so is our nation's overall poor mental health status (The State of Mental Health in America). Studies have shown that there is a direct link between our social media obsession and our poor mental health (Walton). Social media can lead to feelings of comparison, jealousy and even delusional behavior. Another effect that social media has on our mental health is that it often leads to feelings of sadness and loneliness. Lastly, social media addiction is one of the many things that affects our mental health. Studies show that social media is often the cause of poor mental health, it can cause comparison, jealousy, loneliness and lastly addiction.

Social media seems to be one of the many hot topics of discussion recently, and consequently many people have the false sense of security that they have a profound knowledge on how it affects the health of the teenage population. A sedentary lifestyle, decreased sleep, as well as other physical health conditions seem to come to mind when one links health and social media. However, there is a much bigger problem that can go unnoticed because it can be impossible to see: the impact it has on mental and emotional health. These branches of health are just as important, and even arguably more important than physical health is. Social media can be utilized to connect with distant friends and express oneself; however, teenagers should refrain from the overuse of social media due to its detrimental effects on their mental and emotional health.

Dr. Woods, who also has her Ph.D. in psychology, studied how social media related to sleep quality and a variety of other issues. The study Dr. Woods preformed consisted of 467 Scottish 11-15 year old’s completing a questionnaire in class. According to Dr. Woods, 54% of the time spent online by teens is spent on social media (Woods). It is an issue that more than half the time students are online they are on social media because if that time was cut down then problematic social networking would no longer cut into the adolescent’s sleep. I have noticed in my own personal life that being on social media is a compulsion. I have closed an app because I had gone through everything and my first instinct was to open it back up. I personally went through the compulsive part.

The most genuine complication of social media is addiction. A reporter on Salem health characterized that text messaging is no longer the biggest teenage obsession, and enormous phone bills from lengthy phone calls are no longer the biggest doubts for parents. These teenage addictions still remain, but in our generation and in analogy to the Facebook mania, it’s quite insignificant. Facebook addiction is advised to be a disorder driven by a craving. Not being able to access Facebook creates anxiety among fanatics. It is one of the most prominent social networking sites and has over one billion users without exception. People detach themselves from family and friends. Further symptoms of Facebook addiction have been related with needy sleep patterns. Researchers have also attempted to evaluate certain personality traits to the obsession. Being in touch with friends and family might clarify the logic why people are unreasonably obsessed.

Studies have shown that the average person now spends more time each day on their phone and computer than they do sleeping according to Nick McGillivray (“What are the Effects of Social Media on Youth?). Social has become part of our social society, especially for the many youths. There are positives to being on social media and also equal amounts of danger that come with using social networking sites, including Facebook, Instagram, Twitter, etc. These social networking sites also have effects on today’s youth by altering the way they behave, the way they learn, in not only a classroom setting but also in the real world setting, and the way that they socialize with their peers and others.

Our lives seem to be more and more consumed by technology as great advances in this area have continue to be made, especially when it comes to social media. Many researchers have begun to notice that depending on how much time individuals spend on these social media sites, they can negatively affect their daily lifestyle in very significant ways.  For example, social networking has become a huge distraction for students and it can affect their grades depending on how often they check their various accounts while doing class work.  Researchers have also come to find out that social media can contribute to the development of psychological symptoms