Contemporary Diet and Nutrition Essay example

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Running Header: -Final Project HW220-Final Project HW220: Contemporary Diet and Nutrition KAPLAN UNIVERSITY Prof Shantelle Weichers: Contemporary Diet and Nutrition HW220 5/22/2012 Introduction Unit 1 Dietary Trends and Nutrition Information to Remember Defining Diet and Nutrition Eating Patterns and Habits of Americans Nationwide Food Consumption Nutritional Principals and Standards Basic Food Groups Guidelines for Healthy Eating Relationship between Nutrition and Human Health Nutritional Status Emerging Health Issues Resources Health.gov USDA Medicine.net Tools MyPryimid Unit 2 Food Choices Information to Remember Defining Food Choices How Food Habits Develop Influences and…show more content…
Conduct an Internet search on the dietary habits of a community in which you are interested. You can choose from the list below or select your own community. Prepare a 100-150 word summary of the information that you found on their cultural food preferences. You can use a search engine like Google or the Health Sciences Resource Room. Properly cite the website in your write up. * African Americans * The stereotypical diet of African Americans is best known as “soul food. Soul Food consist of foods that in most cases are high in fat, sodium, and cholesterol which in any diet would send you well on the way toward obesity. For a population that is notorious for developing nutrition based diseases, i.e. Hypertension and Diabetes, this alone should raise a flag for concern. Many well-known soul food items can consist of: 1. Green leafy vegetables, such as collard, mustard, turnip, and dandelion greens. 2. Grains such as rice, grits, cornbread, biscuits, muffins, dry and cooked cereals, and macaroni. 3. Meats are often breaded and fried. Unit 1 Dietary Trends and Nutrition Information to Remember Defining Diet and Nutrition- For the vast majority the word diet signifies a plan that is used to help reduce weight or reduce the effects or a nutrition based disease, such as diabetes. But the word diet in all actuality is defined as, a
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