Context-Based Apprehension

Context-based apprehension, is a form of apprehension tied to a specific context, such as: small groups, meetings, interpersonal, and public speaking. This is grounded on the idea that people sometimes feel comfortable while talking in one context and anxious in another context. People sometimes feel completely comfortable talking to almost anyone face-to-face but can experience a lot of anxiety when giving a public speech. Some other people may not experience any anxiety while giving a formal presentation in front of a crowd (public speech) but would experience a great deal of apprehension while attempting to communicate within a small group (McCroskey, Richmond, and Davis, 1986; Myers, 2007).

The strategy and focus on our session was to seek and address the anxiety involved with mixing with new people and the anxiety of expressing your feelings to others. Teaching them to express

Social anxiety is fear of communication with other individuals and it may bring feelings of self-consciousness (Kashdan, Farmer, Adams,

Social anxiety disorder, which is also called social phobia involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embarrassment or lead to ridicule. The fear may be made worse by a lack of social skills or experience in social situations. The anxiety can build into a panic attack. As a result of the fear, the person endures certain social situations in extreme distress or may avoid them altogether. In addition, people with social anxiety disorder often suffer anticipatory anxiety, the fear of a situation before it even happens, for days or weeks before the event. In many cases, the person is aware that the fear is unreasonable, yet is unable to overcome it. (Goldberg)

This type of Anxiety Disorder has a direct correlation relating to social situations. A person experiencing this disorder has a chronic fear of other people’s perceptions of them. They are especially likely to avoid any situation where they are being observed by others such as giving presentations or activities that must be performed in front of an audience, large or small. In extreme circumstances where social anxiety disorder exists, a person will avoid social situations all together and will become a “hermit” in their own individual abode. This disorder is impairing to one’s normal life functioning because it often affects a person’s ability to perform the essential duties in a work environment. It also deters them from engaging in typical conversations because the fear of being embarrassed or judged is so extreme (Fleming, 2012).

A worst fear to hit above all aside from death: public speaking. Having to talk in front of an audience otherwise in my words, the talking itself. I don’t recall on how I became “that one quiet kid” in school, but it’s a personality that I sometimes, irritate myself also. It’s like having an invisible barrier, it shields on what might seem dangerous ahead. After a while, the curiosity grows yet, the barrier blocks leaving the interest unsatisfied. Although, it’s not always like that, it’s very different at home. It’s more like I’m the one who needs to be hushed from the talking. From my perspective, talkative at home while, at school the silent treatment. So, what is the problem here? Freshman to Junior, I stayed the same. Some students even

My anxiety over speaking in public is nowhere as dire as it was 2 years ago. Due to the classes I took in high school, I have had much more practice in public speaking then most college students. I have participated in debates, recorded speeches, and much more. However, I still have apprehension over speaking. My symptoms of speaking apprehension include, shaking in my hands and legs, and rapid breathing and talking. In the future I plan on adapting certain techniques to help manage my trepidation and rapid speaking.

What’s the feeling you get when you’re about to meet someone new or make a presentation? Some might say they have no problem with but, most of us do get some-what nervous. During a presentation you might hold a paper clip for comfort or when meeting someone new you might laugh a little more than usual, which is normal for some of us. There are people when being introduced to something new, making presentation or being in social situations have harder times than most. This is called having Social anxiety which is very common upon individuals. You may not know that someone has this disorder because, on the outside there is no physical evidence of their discomfort. While some may just anxious other may produce excessive perspiration. You may

Among all anxiety problems, social anxiety disorder is most common anxiety issue and third most common problem in all mental complications (American Psychiatric Association, 2000; Hofmann & Bogels, 2006). SAD is a mental disorder which has a tendency to become chronic and badly disturbs normal functions of life if not diagnosed and treated in time (Beesdo-Baum, et al., 2012; Garcia-Lopez, Piqueras, Diaz-Castela, & Ingles, 2008). It is also among the most prevailing mental disorders and is described in Criterion A of DSM-V as “Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others. Examples include social interactions (e.g., having a conversation, meeting unfamiliar people), being observed (e.g., eating or drinking), and performing in front of others (e.g., giving a speech)” (American Psychiatric Association, 2013). A specific amount of anxiety is always anticipated socially and helps an individual managing future threats (American Psychiatric Association, 2000). But having social anxiety means that anxiety is too much for normal functioning during social situations and often interferes with

Feeling anxious before giving a speech or presenting a project is normal, but when that anxiety carries over into being nervous before going to a casual party or meeting up with friends, that is when it might be more than just nerves. Social anxiety is one of the most common forms of anxiety. About fifteen million adults in America suffer from social anxiety, with the typical onset age being thirteen (Social Anxiety Disorder). Overcoming social anxiety takes tremendous efforts and can take many years. There are many different methods people have tried using to overcome their fears. Two common ones people use are learning to control their breath and cognitive-behavioral therapy. With persistence and determination, people can learn to deal with their social anxiety the healthy way, or better yet, overcome it completely.

I don’t feel as though it’s an anxiety thing, I think it’s more of an observation thing. I tent to watch what people do say and how they act more than anything else. When there is a conversation that I am apart of I most frequently take a step back and look at the different personalities in the conversations. How is trying to dominate the convo is the first thing I look at, next is who is trying to relay a relevant piece to the topic but keeps getting talked over, and how they react to this. Then I take a look at the ones who don’t say anything. I find that these folks stay out of the conversation but have some of the best

Communication apprehension is categorized as fear or anxiety associated with real or anticipated communication with a person or persons. It is a form of social anxiety that takes into account various contexts. The PRCA-24 assessment I completed scored my levels of communication apprehension in four different areas: group discussion, interpersonal conversation, meetings, and public speaking. From my results I found that I most likely experience communication apprehension during group discussions and interpersonal conversations but not during meetings and public speaking. I agree that the results do apply to my life on certain occasions.

When I was finish I was learned that I wasn’t embarrassed to talk to people that I didn’t know. Going into this assignment I thought I would have anxiety because I

For a gadget that is beloved the world over and found in just about every purse, pocket, and palm, you’d be surprised by how many people fear making phone calls. If [[Recognize Anxiety in Yourself | you are overcome with anxiety]] by the thought of talking on the phone, you can learn to manage this anxiety and hold successful phone conversations. First, work to understand your fear of talking on the phone. Then, use practical strategies like role-playing and deep breathing to alleviate your distress when making phone calls.

Glossophobia - a fear of public speaking - is pretty common amongst people. Almost everyone suffers from the fear of not performing well in front of others, at least to some degree. It is only natural to feel scared because humans are wired to be concerned about what others think about us. We get a sense of importance when we know other people admire and acknowledge the work that we do.