Coping Mechanisms And Their Effects During The Grieving Process

Theorists like Lindemann claim that there are five phases that are normal to go through in grieving: somatic disturbance, preoccupation with the deceased, guilt, hostility or anger, and difficulty with everyday tasks. Kubler-Ross identified the commonly recognized and accepted stages of grief

The five stages of grief are denial, anger, bargaining, depression, and acceptance (Axelrod, 2017). She stated that

The book, Lament For a Son, written by Nicholas Wolterstorff talks about his pain and grief after losing his 25-year-old son (Joy, 2009). His son died while on a mountain-climbing expedition. Dr. Wolterstorff has several books published during his career as a philosophical theology professor in Yale Divinity. However, he wrote Lament for a Son with a different journal style since it is a personal thing for him. The book is similar to a journal as he narrates the events that happened before and after his son’s death. The emotions expressed in the book are common among people who lose close relatives. What matters is how a person handles the issue. Kubler-Ross invented the five stages of grief; denial, anger, bargaining, depression and acceptancethat explain the escalation of grief when stricken by bad news (Axelrod, 2004). The paper looks into the book and its relation to the five stages of grief.

Research Report: Review of the Literature on Anticipated vs. Unanticipated Grief and their Corresponding Coping Skills

According to American psychiatrist Elisabeth Kubler-Ross, the five common stages of grief include denial, anger, bargaining, depression and acceptance respectively. However, humans are quite fascinating creatures as we might alter the order in which every stage hits us. Nevertheless, one thing is for certain, in every stage of grief of any kind, we must come to terms and accept the cards that are casted in front of us; and it’s entirely up to us how we choose to play them.

Someone who is grieving will experience “major psychological, spiritual, social and physiological” changes throughout the grieving process (Hooyman & Kramer, 2006, p37). There are many theories and models that support these words. This essay will discuss Freud’s theory of grief work (Davies, 2004), Bowlby’s attachment theory (Walsh, 2012), and Worden’s tasks of grief (Worden & Winokuer, 2011). The major tasks of grief throughout the four different stages of life will be looked at, as well as common grief reactions, and ways to support people through these. In addition how children, adolescents, adults and the elderly understand and respond to grief will be examined. Finally how people at the various stages of life confront their own death will be looked at, including some personal examples.

Elizabeth Kübler-Ross termed the stages of grief as denial, bargaining, anger, depression and acceptance and she proposed that these stages overlap and do not follow a certain order (Axelrod, 2016; Steeves, 2002). The stage of denial is accompanied by a state of disbelief and individuals will tend to

As described by Elizabeth Kubler-Ross, an American psychiatrist, persons experiencing loss go through general phases during this difficult time. Kubler-Ross refers to this process as the five stages of grief. These phases first include denial, followed by anger, then bargaining. Finally, after experiencing the first three phases, the individual will enter depression, and finally enter into acceptance (Patricelli, 2016). In some cases, these periods do not always occur in this exact manner, and are experienced differently according to each

The stages of mourning and grief are universal and are experienced by people from all walks of life. Mourning occurs in response to an individual’s own terminal illness or to the death of a valued being, human or animal. There are five stages of normal grief that were first proposed by Elisabeth Kübler-Ross in her 1969 book “On Death and Dying.”

Grief is the act following the loss of a loved one. While grief and bereavement are normal occurrences, the grief process is a social construct of how someone should behave. The acceptable ways that people grieve change because of this construct. For a time it was not acceptable to grieve; today, however, it is seen as a necessary way to move on from death (Scheid, 2011).The grief process has been described as a multistage event, with each stage lasting for a suggested amount of time to be considered “normal” and reach resolution. The beginning stage of grief is the immediate shock, disbelief, and denial lasting from hours to weeks (Wambach, 1985). The middle stage is the acute mourning phase that can include somatic and emotional turmoil. This stage includes acknowledging the event and processing it on various levels, both mentally and physically. The final stage is a period of

In the first stage that I will discuss is denial. In this stage people may deny the reality of the situation by blocking out the words and hiding from the facts ("5 Stages of Loss & Grief | Psych Central," n.d.-a). For instance, someone could be diagnosed with some form of cancer. That person may not want to know because it might overwhelm them. So they would not want to know the reality of

In her seminal work on grief and grieving, Elisabeth Kubler-Ross introduced the concept now very well known as the Five (5) Stages of Grief, enumerated chronologically as follows: denial, anger, bargaining, depression, and acceptance. In this concept, Kubler-Ross explored and discussed the normative stages that people go through when they experience the loss of a loved one and feel grief as result of this loss. It is also through these stages that people are now more aware of their feelings and thoughts when experiencing grief and the loss of a loved one. While the stages of loss are mainly developed for grief experienced with the death of a loved one, it is a generally accepted framework in understanding feelings of grief when an individual experiences the loss of a significant individual in his/her life. The discussions that follow center on the discussion of Kubler-Ross' 5 Stages of Grief, applied in the context of the Story of Job in the Bible.

Acceptance: “It’s going to be okay”, Moving on and trying to live with it. According to Elisabeth Kübler-Ross this is the final grieving process. Accepting the loss doesn’t necessarily mean everything alright, it just means that a person is ready to live with the loss and learn how to live without what they have lost. Usually people want to keep on going with their lives as though they haven’t lost anything, but as time goes on they learn that, that is not completely possible and they learn to adjust. The author says we can never replace what has been lost, we just have to make new connections.

Denial and Isolation is when an individual begins to acknowledge the loss or death of a loved one and doesn’t want to admit that it’s actually happening. This is a normal reaction when individuals are experiencing overwhelming emotions. This is a temporary response that continues towards pain (www.ekrfoundation.org 2016).

Theories and models that have been developed to explain how or why we feel what we do and ways of working through grief. Many professionals have expanded on Freud’s model of bereavement, which emphasises that grief about personal attachments and the process of experiencing pain, detaching from the deceased and rebuilding a new life with them (Walsh, 2012). Margaret Stroebe and Hank Schut’s model attempts to explain how people alternate from intense pining and normality for the dead person (Walsh, 2012). Psychologist J. William Worden’s stage-based model outlines four tasks of grief, to: accept, work through, adjust, maintain and move on (Worden & Winokuer, 2011). Therese Rando’s model outlines how people proceed through six phases of mourning in order