Coping Strengths And Weaknesses Essay

COMMUNICATION STYLES AS CORRELATED TO THE STRESS AND ANGER MANAGEMENT OF SELECTED BS PSYCHOLOGY FRESHMEN STUDENTS

Be able to improve the management of workplace stress and conflict in own area of responsibility

"Men pray to the gods for health and they ignore that it is in their power to have it."

Poverty also influences our responses to health and illness. The level of income below that which people cannot afford a minimum, nutritionally adequate diet, suitable and secure housing, heating and hot water, and beds to sleep on.

What is the single greatest personal asset that will serve you in realizing these goals?

In High school, she continued to excel where others fell short by focusing and exceeding in her academics, setting an example for others to follow and instilling confidence into others rather than letting them fall into peer pressure. With the help of her

I have worked incredibly hard to obtain skills from various organisations to better understand mental health. I decided I needed to acquire additional work experience to give my application some weight. I am tenacious by nature and therefore despite being somewhat academically inferior to my rivals, I make up for in passion, determination and professionalism. I can assure you my grade does not define my ability to work with vulnerable people, families and colleagues and I would really like the opportunity to demonstrate this at interview. I am keen to explore the depths of applying psychology to health and the behaviour-change processes involved with working with young people in particular.

After the completion of graduation, I intend to work with mental health patients within the correctional system. I understand that I need to further my education in order to be a licensed psychologist, so therefore I intend to do so at an accredited university. Mental health has been an intense interest of mine since a tragedy a few years ago. Depression stole my life, just like it steals thousands of lives every year. I had no idea what I was drowning in. Depression followed me like a shadow and consumed me like a tornado. It blinded me from being the perfectionist I once was. So much was expected from me, so much was assumed for me to be able to conquer. By outward appearance I had it all going for me; I had received a division one athletic

Alina’s family has many strengths and weaknesses. An important portion of family dynamics is caring. Wits present with strong bond and the appreciation that every family member has for each other. Alina is the central person that provides a lot of affection to her children as well as her husband. She always wants everyone to be happy. Also, everyone in this family have each other back. For example, when Alina was diagnosed with the breast cancer, everyone was supportive and wanted to provide help. For Alina, it was a devastating situation; she was going through emotional rollercoaster. However her family did not give up on her. Together as a time they helped Alina to go through

Resilience in individuals vary from person to person. To achieve a normal lifestyle ad a happy life, we must balance everyday trials ad tribulations. Most individuals learn to cope with the everyday wear of environmental stresses while others are less fortunate.

Joseph Yen, Adeline’s father fits the category of ascription vs. achievement perfectly, he believed that what he achieved was more important than the people around him. Thus affecting his relationships with his family members. Mr. Yen strived to earn the greatest amount of money possible, expanding his business endeavor’s whenever possible. He was smart in business, but lacked in the parenting department, paying all attention to his young wife Niang and feeding her spending habits. When they wed, not only was Niang gave a large diamond ring, but a necklace, bracelet, and earrings to adorn herself with (Yen Mah, 1997, pgs.18, 19). Achievement took precedent within their family values Adeline’s father paid attention to his children when it benefitted him, but not when it was most needed by them. While attending The Sacred Heart Covenant School and Orphanage Adeline

Coping strategies refer to the specific efforts, both behavioral and psychological, that people employ to master, tolerate, reduce or minimize stressful events. There are two general coping strategies which have been distinguished. Problem-focused strategies are efforts to do something active to alleviate stressful circumstances, where as emotion-focused coping strategies involve efforts to regulate the emotional consequences of stressful or potentially stressful events. Typically, people use both problem-focused and emotion-focused coping in their stressful episodes, which suggests that both types of coping are useful for most stressful events (Folkman & Lazarus, 1980).

Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as “An excess of demand made upon the adaptive capabilities of the mind and body”.(Joseph 1). Another way of putting it, is that there are some things that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many studies have concluded that the effects on our physical health from stress can be extremely detrimental. These adverse physical effects include heart disease and formations of cancer. There are also some societal issues that psychological stress can hamper.

Stress is part of our lives. We live with it, deal with it, and above all worry about it. Our way of life, the area in which we live, the economy, and our jobs can cause a great deal of stress. Not everyone deals with the same level of stress and there are several factors that can impact our lives and cause us to have higher or lower stress levels. We can have stress caused by Cataclysmic events which according to Feldman (2009) are events that can affect many people at the same time and are “disasters such as tornado and plane crashes, as well as terrorist attacks”. (p418). Other factors are personal stressors and can be caused by events such as a divorce, death or a loved one or the loss of a job. (Feldman, 2009). The

Discuss Richard Lazarus and Susan Folkman’s and stress and coping paradigm and in view of this paradigm explain age and individual difference in the experience and handling of stress